The Awakening Secrets

Fourth Dimension

2009-01-21T10:23:00.005+05:30

Are you waking up in the fourth dimension and do not know it?
We are on the verge of an amazing transformation here on the Earth. We are in the very beginning stages of a transformation that has never been done before, anywhere else in the universe. We are in the process of merging all dimensions into one .Our directive is to merge all dimensions as one inside of our physical Gaia bodies and also within the planetary reality , we find ourselves in.

I ask again are you waking up in the fourth dimension and do not know it? What I mean by this, you may ask. I have been in a deep communication with the planetary consciousness. The energy has been telling me how we are not ascending out of the third dimension but merging all dimensions into one. The very first stages of this transformation is to become aware and awake on all dimensions, at first individually and then to merge all dimensions into one. I am in the very first stages of waking up in the reality of the fourth dimension. I have not moved from the third dimension to do this, but have become aware and
awake on both dimensions at the same time.

How can you tell you are in the fourth dimension?
• Are you constantly seeing numbers on your digital clocks, such as 11.11,
10.10, 12.12 etc?
• Are you thinking of something within your mind and then seeing the
answers or the confirmation of your thoughts in your outside reality?
• Are you seeing others reflecting your inner processes, as if they are you?
• Are you moving in and out of fear and not knowing why?
• Are you experiencing strange body feelings and illnesses?
• Are you seeing other people change as if they are possessed?
• Are other people trying to stop your process?
• As you move into the fourth dimension there are codes that will come from your outside reality to trigger your awaking. The very first of these are the phenomenon of the numbers. Are you beginning to see these number codes, such as 11.11, 12.12 etc? This is a game coming from the interaction between you and your soul and you’re outside reality.

This does not freak out the rational mind, when you start to see this phenomenon, but it will call in question, “just what is going on?” This is a game, you can ignore it if you like and think it is only coincidence, but it will continue until you cannot ignore it and have to question, why am I
seeing this? There is a lot of information within these number codes and for some of you; you will come to understand this. However it is not necessary for all, as not all of you are code masters. However you will not be able to deny that this phenomenon is making you question your reality.

This phenomenon will make you become open to synchronisation. We are programmed in our rational minds to not believe in synchronisation and to believe it is only coincidence. Our rational minds are controlled by a matrix which lies over the planet; this matrix prevents us from accessing our higher selves and transforming our perceptions of reality. However it does not matter how locked in this matrix we are; this number phenomenon can get through, to activate our awaking. When you begin to see this, breathe deep and allow the energy which comes in these moments to anchor into the cells of your body, this will help activate your d.n.a. This will begin a process of awaking within you. The rational mind will want to stop this process as it is programmed to do so. Do not allow your rational mind to fill you with doubt or fear; do not stay a slave to this brain function. Our whole world is ruled by this rational tyrant, it is time to free you from its limits and confines. Free yourself from this rational prison.

• Are you walking down the road, thinking about something to see a truck go by with an advertisement on it, which contains the answer to your question?
Let me give you an example. I was thinking about a taking up a new job for which I had been madea offer. Now I was very much confused. I was walking on the road and I see a board which said Think AGAIN.

Or are you thinking about something to turn on the radio and to hear the words of the lyrics of a song, giving you the answer to your question? Or do you turn over the channel of the TV, to hear and see the presenter talking directly to you. I know this all sounds like insanity as many in mental hospitals report these kinds of phenomenon, but this is a direct symptom of moving into the fourth dimension.

• Are you experiencing shifts in your emotional state, such as suddenly feeling sad, or angry? Then are you seeing others expressing these emotional states as if they are reflecting to you, your emotional and mental state of mind? The reason this is happening is because we are mirroring our emotional and mental condition outside into our outside reality in order to see it more clearly. When this occurs, breathe in the words “Truth “and then watch what the others do. They might cry, they might express anger, or laugh. Do not see them as separate to you, but
aspects of your inner self, which is in the process of healing and transforming. The energy of “Truth “will allow a healing to occur and as they feel better, so will you. We are all mirroring each others processes. You may also see this in television programs. Do you suddenly get the feeling you are a character in a soap opera? Watch with the idea you are not separate to this character and allow it to bring you healing. Many new age people say that TV is bad for you, but if you watch with this concept in mind then it can be a great healing tool.

• Are you suddenly moving into fear and do not know why? Fear on the fourth dimension is so much stronger than it is on the third. On the third dimension we have survival issues, but for many of us in modern times these no longer apply. On the fourth dimension fear is so much more powerful and can have a crippling affect on your body and self. Are you suddenly feeling waves of fear moving over your body? This is because you are becoming so much more sensitive to other people’s emotional states on the fourth dimension. Other people will not be aware they are in fear as they are asleep on the fourth dimension, so you are feeling it for them. In these moments again breathe in truth and allow it to clear this low frequency from your body and theirs (as in truth there is no separation between them and you). Do not always think the fear you feel is yours, look for another source , you will often find that the most powerful people on the third dimension are in fact holding the most fourth dimensional fear in their bodies, which they are simply asleep to realise. Do not move into blame, do not speak out to these people that they are in fear, as you will be talking to their third dimensional egos and they simply will not understand and will be angry with you. If you need to talk to them, talk to them inside your head and then watch their reaction on the outside. If you want information about such phenomenon, talk to them in your head and then you are talking to their soul and not their egos.

• Are you feeling strange body feelings and then experiencing strange illnesses? This is the bodies’ way of talking to you, to tell you something is going on. When energy moves near you on the fourth dimension, it can make you sick. You may experience tingling, hot and cold rushes, sickness, and diarrhoea, numbness of the arms and legs, or heaviness in your muscles. All of these symptoms can be the affect of another’s energy on your body. It can also be the bodies’ way of transforming negative low frequency energies from the body, as it moves into the fourth dimension. Do not run off to the doctors straight away but instead move into meditation with your soul and ask it to come into your body .Breathe it in as if it is in the air around you. Breathe it into the areas of your body which are producing the symptoms and allow your soul’s energy to clear them for you. You are processing low frequency energies from the fourth dimension. This is your job as a transformer on this planet.

• Are you seeing other people change as if they are possessed? Now this can be the hardest and the most confusing of all the above. This has been happening to me a lot and I thought I was going mad, as when I talked to these people about their negative behaviour they had no idea they were acting in this way. And to make it worse others present also cannot see them acting strange or unpleasant. They are being possessed by an entity which is fear. On the fourth dimension fear has become an entity in its own right. When you are in this higher energy, it brings this fear energy in, to anchor into the body of the other people. It will move them to act and behave in strange and sometimes unpleasant ways. This can be a little frightening. This fear entity wants to harm you and bring you also into fear so it can stop your process. Fear wants to stop this process of transformation and will go to great lengths to stop you, and bring you back into the third dimension. If you are in fear on this level, your body will activate survival codes and these codes will bring you back to lock you in the third dimension. So when you see others reacting to you in a negative fashion and then later they are nice to you again, just know they are not as awake as you, and will have no memory of their behaviour. As is often the case with possessions , the one being possessed will have no memory of themselves being possessed by this fear entity and will not have any memory of their bad behaviour. Do not allow this to make you paranoid, you are not going mad; you are simply waking up and seeing how others are locked in the illusion. Soon they too will be free and will experience this too, and you will be their guide as I am being yours.

• Are other people trying to stop your process? Are you really happy and feeling one with your soul, only to have someone point out to you your negativity or put you down in some way? This is because they are not comfortable with you taking them up into a higher energy. They like to keep you locked in the third dimension as this is where they are comfortable. They will make you drop in vibration and become like them. Do not blame them for this, they are not awake and this is a way of survival. There are many who are locked in mental hospitals because they were too happy, too manic. It was not that they had the problem; it was the others who were not comfortable with them radiating a higher energy. So they give them drugs to bring them down, and make themselves feel more comfortable. Are you realising something amazing about yourself or the universe , maybe even talking to another about this, or just on the verge of a great healing, when the phone rings or there is someone at the door. This breaks the connection and the flow and brings you crashing down back into the third dimension. This again is the fear entity at work, it can prompt others to disturb you and bring you back down into the third dimension. Just notice, do not allow this to disturb you too much but realise you must be getting somewhere, if fear is wanting to stop you in this way.

The fourth dimension is so full of illusion; it is hard to really know what truth is and what is not. Always go with what you first think and feel, do not allow others to disturb your process. No one knows better than you. Do not run to others for confirmation, as if they know better than you. Do not give your power away.

Pendulum Dowsing

2009-01-21T10:17:00.005+05:30

A pendulum is nothing more than a communication device. In and of itself it has no power and no ability to move. Although no one knows how or why dowsing works, it is most commonly thought that the movement of the pendulum is controlled through or by your subconscious (or something of that nature). Any object hung from a piece of string is a pendulum. As dowsing pendulums can be purchased in all sizes, shapes and materials, it is important only that you choose a tool that you're comfortable with for all pendulums work equally well for experienced dowsers

Learning to Dowse

Dowsing is a skill that anyone can learn. It does take practice but then what worthwhile goal is ever reached without effort? Before you can practice you do need to discover what the movement of the pendulum means.

For beginners, dowsing can be accomplished using three movements: one for a YES/POSITIVE answer, another for NO/NEGATIVE, and a third for MAYBE/NEUTRAL (or a Rephrase the Question) response. Experienced dowsers may also count the number of swings or turns to determine depth of an item being searched for; rely on the movement of the instrument to determine the length of a particular treatment they're doing; etc.

The first step is determining what YOUR responses mean. Your responses may vary from another person's but that is fine - what works for you is all that counts!

•Take your pendulum and hold the string or chain between your thumb and first finger, about 2 ½ to 3 inches from the weight at the end.
•Sit quietly for a few moments to centre and ground yourself. If you find that you are out-of-sorts in some way wait until another time. You should be in a state of relaxed alertness.
•While slowly swinging the pendulum vertically back and forth, mentally (or out loud) ask the pendulum to show you your YES movement by swinging in a circular direction. This will be clockwise or counter-clockwise. If there is little or irregular movement it might be beneficial to hold the pendulum over your right knee.
•Repeat for a NO response. Repeat the question "Please show me what my YES response is."
•Ask for your MAYBE response. Oftentimes it will be a back-and-forth swing at a 45-degree angle. It should be something quite different from the circular motions.

Now you practice, practice, and practice some more! You should start by asking questions that you know the answers to. For example, is my name ____ (choose a name other than your own)? You should get a NO response. Repeat the question using your own name. You should get a YES response. Then you can move on to asking questions where the answer can be verified, such as "Are there any messages on my answering machine?" If you get a YES response, ask, "Is there 1 message?" "More than 1 message?" "Is there 2 messages?" and so on. These simple exercises, done consistently, will enhance and confirm your ability to dowse.

Using charts
There are a number of charts available commercially or you can print out the chart below. You can add numbers 0 to 100 (in increments of 10) for a percentage chart or mark the names of various remedies (Bach Flower, homeopathic, etc.) to see which ones you should take. Anything at all can be marked on the chart. Hold your pendulum at the centre of the bottom line and slowly swing it back-and-forth horizontally. Then ask a question such as "What is the percentage of likelihood that it will rain today?" The pendulum will slowly move to a diagonal back-and-forth swing over the correct figure.

How to Use a Pendulum for Divination
To use the pendulum, dangle the object while holding the other end either with your fingers or by looping the end of the chain over one finger. The hand is kept as still as possible. The pendulum should begin to move within a minute or so. A pendulum movements include swinging back and forth and circling either clockwise or counter clockwise. By practicing first, it is possible for anyone to accomplish getting some movement from the pendulum.
In order to practice tapping into the subconscious, it is advised to draw a simple direction (NESW) chart and then ask questions of which you know the answers.
Some practice questions include which way is north or which direction is my front door. Practice and ask about weather conditions or some similar question when divining for yes or no answers. The main thing is that you know the answers to the questions and that you can get the pendulum to give correct answers. When you are able to answer your questions, it is time to try dowsing for unknown information.
Before the divination is performed, the meanings of the movements should already be decided. This should be decided even if you are only going to do simple yes or no questions. To avoid any confusion over the answers that are received, use a cloth or paper on which the directions or quadrants are clearly marked. Ask questions in such a way that your pendulum will be able to answer according to the rules on which you have decided. You can ask your questions mentally or aloud.

There are different types of charts you can create for your divination with a pendulum. Your charts can be linear, circular or semi-circular. Examples of charts that can be useful include alphabet, numbers, yes or no, color, directions and one marked with segments for emotional, physical, mental and spiritual.

With your pendulum, you will be able to divine answers to questions about the future, relationships, lost items and for help with making decisions. You can make
your own charts for whatever is necessary.

It is important to make your own rules about the pendulum movement if you are not going to use divination charts. If you are using charts, it is easy to gain specific answers to a variety of questions. You can customize your charts easily. Just make sure you are consistent with your own rules.

Some amazing things can be uncovered using the pendulum. For years the pendulum has been associated with the Svengali image of the hypnotist holding you in his power.

. Actually, as one looks at the information on pendulums, the pendulum goes much further back in history. Ancient kings and queens such as Solomon, Sheba, Cleopatra and other employed the use of pendulumists, who practiced the science of Radiesthesia. Today, pendulums are more widely used by psychologists, hypnotists and individuals to create a link of communication with the subconscious mind to uncover information thought to be forgotten or unknown. Many skilled in the science of E.S.P. utilize the pendulum to connect with powers and intelligence beyond the physical. In all truth, this tool is as serious as you make it. And dowsing pendulums can be as inexpensive or as expensive, or as small or as large as you want them.

The most inexpensive pendulum can be made for less than a penny by tying a small
object such as a small nut on the end of a piece of string. Expensive pendulums can be made from the finest of crystals. The crystals are believed to possess certain energies that are compatible with the user's energies to get the best results. Somehow the acrylic pendulums we manufacture, (a molten plastic that crystallizes upon cooling and is polished so that it is perfectly clear) is the best approach for the beginner pendulumist. Because it is perfectly spherical, there are no distractions from rotating shapes that many others have.

Unlike ouija boards, that have somewhat of a reputation for connecting with unsavory and sometimes evil forces, the pendulum is associated with connecting with the good and more powerful forces. (Forces that bring health and prosperity to the user--and never at the expense of another's health or prosperity.) Using the pendulum, you can develop skills to achieve your potential or just plain have more fun picking numbers for the lottery.

What makes it work? Tiny muscles in your finger tips are connected to the motor centers of the brain and it is these motor centers that are affected by unconscious thoughts. Your unconscious thoughts cause the tiny muscles in your fingers to react and thus move the pendulum. This is called the ideomotor response. The pendulum then becomes a direct link to your unconscious. And the unconscious is where thoughts and memories are stored that your conscious is unaware of. The pendulum is a means of connecting with those hidden truths and memories. Using the pendulum this way is called pendulum dowsing--using it to find information.

Making your dowsing charts for crystal pendulum dowsing

First, draw a circle about 4" in diameter on a blank sheet of paper. Draw a straight horizontal line through the circle to intersect the center of the circle. Place an arrow on each of of the line and label the line, "NO." Next draw a vertical line through the center of the circle, add an arrow on each end and label this line, "Yes." At the top of the circle draw a curved line inside or outside the circle to match the curvature of the circle, place one arrow on the right side of the line and label this curved line, "I don't know." Lastly at the bottom of the circle, draw another curved line as you did at the top, place an arrow on the left end of the line and label it, "I don't care to answer."

If you're right handed, place your right elbow on the table with your forearm and hand extended above the chart. Drape the chain of the pendulum over your right forefinger and hold in in place with your thumb such that the ball of the pendulum is suspended from a half inch to an inch over the center of the chart. Obviously if you are left handed, you use your left arm and hand.

Begin by thinking the word, "Yes." Don't try to make the pendulum move, nor try to hold it still, just let the thought, "yes," repeat in your mind. Some people respond immediately and the pendulum begins moving up and down on the chart along the vertical line labeled, "Yes." The response might be very minimal or very strong--it doesn't matter.

If the pendulum doesn't move, it's because you are trying too hard, i.e. trying to make sure that you are not consciously moving it. If so, relax, take a few deep breaths, close your eyes and repeatedly think, "Yes." Let your mind and body feel the direction of, "yes." If no response is attained, skip to horizontal direction. Repeat this for the horizontal direction representative of, "NO." There are only two other directions, clock wise and counter clock wise. Think, "I don't know," to have the pendulum move in the clockwise direction. And then plead the fifth (pun), think, "I don't care to answer," to have it move in the counter clock wise direction.

Now you are ready for basic communication. Suggestion: avoid starting with complication. Keep your initial communication basic. Begin by asking, "I am asking my subconscious if my name is "_________?" Or, I am asking my subconscious mind if I am married?" Make sure each question is directed to your subconscious mind by saying, "I am asking my subconscious mind... As you direct the question to the subconscious, avoid consciously thinking the answer, i.e. let your mind be blank. Avoid thinking, "sure my wife's name is," or, "of course I'm not--I'm not even dating anyone." Also make sure the question is clearly stated. If not, the pendulum may swing diagonally.

If you are having trouble getting the pendulum to respond, you are trying too hard. Like any talent, it improves with tutoring and practice. The book, Pendulum Power by Greg Nielsen and Joseph Polansky as well as our own "How to use the Pendulum" cassette program may be very useful. Often times the hypnotic suggestions and relaxation found on the cassette program opens the pathways to your subconscious more easily and effectively than if you do it simply form a book or these instructions. The program also gives suggestions to develop the subconscious connection with the universal intelligence.

Once you have linked communication with your pendulum and feel confident, you can begin using it for finding answers which are not known to your conscious. It can be used as a Magic Lotto ball, a Magic Mind Finder®, food finder, for dowsing, and so on. Technically, as a Magic Mind Finder your are exploring your subconscious for self truths. As a Magic Lotto Ball, you're having fun picking numbers or using it in a more advanced way of connecting your subconscious with powers beyond yourself--there are no guarantees that this is possible.

Caution: the pendulum gives you literal interpretation from the subconscious, e.g., you may ask yours subconscious mind if your name is (name) and even though that is what your birth certificate says, it may swing, NO." This is because your subconscious doesn't regard you as " _____," but as your nickname. Or perhaps you ask yourself if you're a writer, and it might say, NO." because you regard yourself as a poet. Thus you may not always have rational explanations for the answers. Your mind is influenced easily, so if your husband disappointed you and didn't take out the garbage today, don't ask if you love him. A "NO," answer may mean that your love is contingent on the garbage being taken out, which really ahs nothing to do with him -- unless your marriage is only about the garbage being taken out.

Uncovering Hidden Truths
For example, you feel that you enjoy your job or career, but don't understand why you're lacking initiative.
"I'm asking my subconscious mind if I enjoy my job?" The pendulum swings, "NO".
"I'm asking my subconscious mind if I like the type of work that I do?" It swings, "YES."
"I'm asking my subconscious mind if I like my supervisor?" It swings, "YES."
"I'm asking my subconscious mind if I enjoy the commute to work?" It swings, "NO."
"I'm asking my subconscious mind if I want to relocate closer to work?" It swings, "YES."
and you have your answer.
The pendulum can be used to:
determine romantic compatibility.
uncover reasons for phobic reactions.
find lost articles.
determine sex of unborn child/children.
uncover reasons for resistance to weight loss.
define the best suggestions for use in self hypnosis
induce hypnosis or self hypnosis
question witness in forensic investigations
do pendulum dowsing
as a food finder
have fun at parties
have fun picking lottery numbers, winners at the track...
metaphysical, esp, and so on.
Nomenclature: some who use the pendulum call it dowsing and the chart is called a dowsing chart. By holding the pendulum over a specific food, dowsing pendulums can be used to determine if the specific food is healthy for you.
Those who use it for hypnosis or self hypnosis generally don't refer to it as dowsing, they simply call it using the pendulum to uncover hidden truths or as an aid to induce hypnosis or self hypnosis. Then there are those who simply call themselves pendulumists and use it metaphysically.

Crystals

2009-01-21T10:06:00.004+05:30

Amazonite:
Improves self worth. I find that I have more confidence when I wear this stone.

Amber:
Lift heaviness. Amber is great at lifting the heaviness of burdens -- allowing happiness to come through.

Amethyst:
Spiritual Upliftment. This is also the present carrier of the purple color ray. I wear a short necklace of this when I need to communicate effectively. I place this on my stomach/liver when I have stomach problems.

Apatite:
Communication. I wear this stone when there has been a misunderstanding. It is also helpful for fighting viruses.

Aquamarine:
Remind one of the ocean of love and mercy. It can help one understand difficult situations from a love-filled viewpoint. I either wear an aquamarine stone or gaze into an aquamarine crystal. I recommend aquamarine or rose quartz for those who are experiencing a lot of grief.

Blue Aventurine:
Circulation. I get very happy when I wear this stone. I also use this to help clear my congestion.

Green Aventurine:
Physical healing. I either place this around my neck or on the area where healing is needed. This is the stone I would choose for overall healing support. For major illnesses, I would use emerald and/or frosted quartz as well. Transparent Aventurine is extremely powerful - however, it needs washing daily (dry flat). Immature transparent aventurine will fade.

Cape Amethyst:
Inner alignment. This seems to balance the inner bodies (emotional, spiritual, etc.) as well as provide more energy. I use a very small sphere (4-6mm) on acupressure points for 1-5 minutes to clear energy blockages. For larger spheres (8mm), use less than a minute. Also good for arthritis - wrap strands of cape amethyst beads around aching joint.

Citrine:
Upliftment. I wear this to help align my spine. I either place a strand along my spine or wear it around my neck. Citrine encourages the yellow ray to support the body. This stone also helps one process energy

Carnelian:
Balance creativity and mental processes. When my husband was wheezing from allergies, I placed this on him. He stopped wheezing within 30 seconds. When I removed it, he started wheezing again. This worked best with natural carnelian (bright orange). However, clear man-made carnelian worked on him as well. Wash carnelian under water after wearing it. Carnelian is the carrier of the orange ray.

Coral:
Emotional Foundation. Coral protects and strengthens one's emotional foundation.

Diamond:
Increase personal clarity. I find this aligns me with my higher purpose as well as offers many healing properties. I have had profound results with diamond therapy.

Emerald:
Physical and emotional healing. This is the strongest physical healing gemstone that I know. I use it by placing it on the area which needs healing or wearing it around my neck. Emerald is the carrier of the green ray.

Green Fluorite:
Hormone Balance. This stone has been helpful with hormonal changes such as PMS and menopause.

Purple Rainbow Fluorite:
Change. Helps one get out of ruts.

Jade:
Relaxation. Jade works wonders for my husband when placed on a sore shoulder or back. I have used it to reduce tension in my life. I find that I am calmer when I wear jade.

Kunzite:
Emotional Support. I use this stone to help my mind and my emotions be in sync.

Lapis:
Understand the mind. Expanding your viewpoint. It is good for connecting the heart and the mind when worn over the heart.

Leopard skin Jasper:
Bring what one needs. Note that it doesn't necessarily bring in what you want. However, it is a wonderfully supporting stone.

Mahogany Obsidian:
Decision making. It has been helpful in healing my gums as well.

Malachite:
Bring harmony into one's life. I have done many meditations with malachite to gather knowledge on gemstones and on myself.

Moldavite:
Grounding stone. Really puts one in their body. This is extremely strong -- you may wish to try black onyx for grounding first. It is rumored that it helps you talk to other sentient beings (humans and whales and dolphins).

Grey Moonstone:
Helps one accept other stone's powers by cleansing blocks. This can be hard to wear.

Orange Moonstone:
Helps one accept other stone's help by comforting you. This is less powerful than white - but helpful when one really needs a certain stone.

White Moonstone:
Helps one accept other stone's help through highlighting the others effects. I like this moonstone the most. When worn by itself is balances yin/yang.

Moss Agate:
Get in touch with nature. Plant knowledge.

Mother of Pearl:
Protection; Know mother's love. This stone is a great protective stone.

Black Obsidian:
Grounding stone. I gaze into it for a very short time (1-5 minutes) each day for 3 days when I need insight into a problem. I use black obsidian when I have been unable to understand what aquamarine has been trying to show me. This is a very strong stone. I use it sparingly.

Black Onyx:
Helps one to change bad habits. This is great when used in a necklace. It is a great grounding stone. Black onyx is almost always dyed.

Mexican Onyx:
Helps one sleep better.

Black Opal:
See self as Soul. I find this stone is great for helping one see the possibilities of how one can be all they can be. This stone seems to strengthen bones too.

Opal:
See possibilities; discover a broader view. I use opal to see all the possibilities in a situation. I find it very freeing when I feel blocked in a situation. Some people find this stone very hard to wear. I find it wonderful. A little opal can go a long way.

Fresh Water Pearl:
Enable one to accept love. See the good parts of oneself so you can love yourself and others more.
Peridot:
Brings the energies from in the aura to the physical body. This is useful after energy work -- however, one needs to be certain that they are bringing in the new energy -- not the stuff they are trying to purge. Use with caution. If you muscle test (or use a pendulum), test for it.

Poppy Jasper:
Gain a positive outlook. I find that I am very happy when I wear this stone.

Frosted Quartz:
Balance. It is wonderfully soothing.

Rose Quartz:
Emotional balance. Very good for expressing and soothing emotions. Try to find undyed rose quartz. I find that gold doesn't mix with rose quartz.

Rhodonite:
Emotional support. Helps one take the next step emotionally.

Rhodocrosite:
Change. Gives one confidence while making desired changes. Very supportive. One can make large changes very quickly with this stone.

Ruby:
Love; Open the heart. It allows me to overcome fear. Carrier of the red ray.

Sapphire:
Mental clarity. Clear mental garbage. Carrier of the blue ray.

Sodalite:
Protects from external negative energy. I use it by computers to help reduce the damage from EMF.

Sunstone:
Enhances contemplations. I find my meditations are clearer when I wear this stone. Also, I remember my dreams more. I use it for a few days in a row when I find I have not been remembering my dreams.

Sugilite:
Absorbs garbage from wearer's aura. I feel lighter when I wear this stone. It uplifts me and gives me more energy.

Tanzanite:
Changes. Uplifts and opens the heart.

Green Tourmaline:
Promote male balance and physical healing. I do not recommend this for females (use emerald or aventurine).

Pink Tourmaline:
Promote female balance and protection.

Tree Agate:
Introspection. Helps one view themselves with more clarity and see the world through a broader viewpoint.

Unikite:
Balances physical/emotions.

Astral projection

2009-01-21T09:55:00.006+05:30

Astral projection (or astral travel) is an interpretation of aspects of out-of-body experience perceived as unfolding in environments other than the physical world, that assumes the existence of an astral body separate from the physical body and one or more astral plane to which it can travel. Astral projection is experienced as being "out of the body". Unlike dreaming or near death experiences, astral projection may be practiced deliberately.

The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the soul's journey or "ascent" is described in such terms as "an...out-of-body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘other’ realms."

Though there is no scientific evidence for astral projection, there are subjective personal accounts of the experience, and the belief that one has had an out-of-body experience, whether spoken of as "astral projection" or not, is common. Hundreds of personal accounts of astral projection were published in a number of books through the 1960s and 70s. Surveys have reported percentages ranging from 8% (as much as 50% in certain groups of respondents) who state they have had such an experience. Because of the subjective nature of the experience, however, there are a number of materialist explanations that do not rely on the existence of an "astral" body and plane.

Astral projection, or astral travel, denotes the astral body or double leaving the physical body to travel in the astral plane. The astral body, in classical, mediaeval and renaissance Neoplatonist philosophy as well as that of the later Theosophists and Rosicrucians, is a body of light intermediate between, and uniting, the rational soul and the physical body, while the astral plane is a world of light, composed of the spheres of the planets and stars, likewise intermediate between heaven and the physical world. These astral spheres were held to be populated by higher self,angels,etc

The subtle bodies, and their associated planes of existence, form an essential part of the esoteric systems that deal with "astral" phenomena. In the neo-platonism of Plotinus, for example, the individual is a microcosm ("small world") of the universe (the macrocosm or "great world"). "The rational soul...is akin to the great Soul of the World" while "the material universe, like the body, is made as a faded image of the Intelligible". Each succeeding plane of manifestation is causal to the next, a world-view called emanationism; "from the One proceeds Intellect, from Intellect Soul, and from Soul - in its lower phase, or Nature - the material universe". Often these bodies and their corresponding planes of existence are depicted as a series of concentric circles or nested spheres, with a separate body for traversing each realm.

Similar concepts of "soul" travel appear in various other religious traditions, for example ancient Egyptian teachings present the soul as having the ability to hover outside the physical body in the ka, or subtle body. A common belief is that the subtle body is attached to the physical body by means of a psychic silver cord.

Commonly in the astral projection experience, the experiencer describes themselves as being in a domain which often has no parallel to any physical setting, although they say they can visit different times and/or physical settings. Environments may be populated or unpopulated, artificial, natural or completely abstract and from beatific to horrific. A common belief is that one may access a compendium of mystical knowledge called the Akashic records. In many of these accounts, the experiencer correlates the astral world with the world of dreams. They report seeing dreamers enact dream scenarios on the astral plane, unaware of the wider environment around them. Some also state that "falling" dreams are brought about by projection.

There are numerous ways of achieving etheric / astral projection, and there are many books on the subject. Here I will only describe the most common and / or the most useful methods that I have come across. Different people will find different methods more suited to themselves, so it's simply a case of experimenting until you find the one that works best for you.

One thing that is consistant throughout all the projection techniques, is that the energy you have in your body can effect the ability to project, the lenth of time spent 'out of the body', and the frequency which can be reached.

The methods :

The Rope Technique :

This technique was developed by Robert Bruce. I have included it because I find it to be one of the easiest techniques around. The speed at which it works is also surprising. Also this method does not require the ability to visualise .

This projection method will give you an etheric projection. The duration of this projection, in real time, will depend on the level of chakra development and energy flow you have attained.

As with all the techniques described, a deep level of relaxation is required.

Getting the feel of the Rope

Pin a length of ribbon, string or rope to the ceiling above you. Have it hanging within arms reach so you can easily reach up and touch it. Reach out and touch it frequently, until you are used to where it is in your mind. This ribbon is only a tactile aide. By being able to reach out and touch the ribbon, you used to the spatial coordinates of where the invisible, imaginary ROPE is. This grows both in your mind and hence as a thought form, making it easier to imagine yourself reaching out and climbing the ROPE with your imaginary HANDS.

Note: You do NOT have to actually visualize, or see, the ROPE at any time, just know where it is supposed to be. This method uses NO visualization at all. Reaching out and pulling on this invisible, imaginary ROPE with your imaginary HANDS shifts the bodily awareness induced point of consciousness, out of the body, with a strong natural action that puts direct pressure on one point of the etheric body.

The Technique

1.Do a relaxation exercise thoroughly, until you are completely settled. This should only take a few minutes, don't overdo it.

2. Reach out with your imaginary HANDS and pull yourself, hand over hand, up the strong, invisible, imaginary ROPE hanging above you. Try and imagine the feel of a strong, thick, coarse rope in your HANDS.

Don't try and visualise this ROPE! I want you to imagine you are reaching out and climbing this ROPE in the pitch dark, so you can't see it at all, you just know where it is and can imagine the feel of it. Visualisation wastes valuable mental energy that can be better put to use exerting direct pressure on your etheric body.

You will feel a slight dizzy sensation inside you as you do this, specifically in your upper torso. This is caused by exerting dynamic pressure on the etheric body. The dizzy sensation comes from the etheric body loosening. This feeling of vertigo will intensify the more you pull on the rope.

Very Important Note

1. This dizzy feeling and any feelings of pressure or vertigo, etc, caused by your mental action of pulling on the ROPE MUST be carefully noted by you. Learn the EXACT mental action you are doing to cause this vertigo. You will have to train your mental climbing action to cause this feeling. So, the first few times you try this ROPE method, concentrate on finding the right mental action to do this. Once you learn what it is you are doing to cause this, and can recreate it at will, you are really starting to get somewhere.

2. IGNORE *ALL* SENSATION YOU FEEL DURING PROJECTION or it will distract you, break your concentration, and ruin your chances for projection. Concentrate on the single act of climbing your ROPE to the TOTAL exclusion of everything else. Put everything you have into this one action, but don't tense up, it must be all mental.

3. Keep climbing, hand over hand, ever upwards, and you will feel the heavy sensation come over you. The pressure you are exerting on your etheric body will force you into the trance state. Ignore this when it happens and concentrate on what you are doing.

4. Keep climbing and you will feel your chakras open in response to the pressure, don't stop.

5. Next you will feel the vibrations start, your whole body will seem to be vibrating and you will feel paralysed. Concentrate, single minded, on climbing your rope, don't stop.

6. Next you will feel yourself coming free of your body. You will buzz slightly as you feel yourself coming out of your body. You will exit your body in the direction of your imaginary rope and will be hovering above your body. You're free at last!

Note: Do *NOT* allow yourself to break concentration when the vibrations start. They are a natural effect caused by energy coursing through all the hundreds of major and minor chakras in your body. If you do find yourself being distracted by this, spend more time doing concentration exercises until you overcome this problem.

The Lift / Roll Out Technique :

This is probably the most popular projection technique around. This will also give an etheric projection. This projection method will give you an etheric projection. The duration of this projection, in real time, will depend on the level of chakra development and energy flow you have attained.

As with all the techniques described, a deep level of relaxation is required.Once you have reached a very deep level of relaxation (trance state), you must then use your powers of visualisation .

Simply imagine yourself floating upwards out of your body. Tell yourself all the time how nice it is to do this, how pleasant, how great it would be to be floating out of the body. Continue to image this floating feeling.

It often helps to to imagine an aid or accessory to this floating process. For instance, you may imagine hundreds of small birds all flying up and pulling their own little pieces of string which are all attached to your non-physical body. All the time they are pulling you gently out of the physical body. You can use any adaptation to this - what ever helps you imagine that you are floating up.

As you imagine this you will feel the vibrations beginning - ignore them totally. Simply continue to imagine yourself floating upwards.

After a relatively short while you will feel yourself come free of the physical body. This is often quite a sudden sensation as the non-physical body breaks free of the physical body. The only analogy I can think of as to describe this feeling would be how a 'glob' in a lava lamp would feel like - it's been trying to go up for a while and the pressure has been gradually getting greater, and then suddenly it breaks away and floats gently up and away.

You will then find yourself outside your physical body.

A common variation on this technique is the roll out method.

This is very similar, except that instead of imagining that you are floating upward, imagine that you are rolling sideways out of your body. Feel yourself gently rocking from side to side. Very slowly at first, but gradually building the momentum until eventually you will reach that critical point where you will actually break free from, and actually roll out of, your physical body

The Anchor Technique :

This is another popular technique, which produces an etheric projection. The basis of this method is to focus on an anchor point outside of the physical body. There are two basic variations to this technique - the fixed anchor, and the moving anchor. As with all the techniques described, a deep level of relaxation is required .

Once you have reached a very deep level of relaxation (trance state), you must then use your powers of visualisation .

The Fixed Anchor

Although not mentioned as frequently as the moving anchor technique, I find this the easier if the two methods.

After reaching the trance state, focus on a point outside of the physical body (e.g. at the end of the bed). You can either simply focus on a point in space, or you can (and I find this much easier) imagine an object at that point (it usually helps if it is a familiar object - I always imagine a tobacco tin).

Once you can clearly see the focus point in your minds eye, 'feel' how solid it is. Try pushing it around with your mind, try pulling it, or moving it. The focus point should be totally solid and entirely 'fixed' where it is. No amount of mental manipulation should be able to move it.

Once the focus point is totally fixed, imagine reaching out with your arms and grabbing hold of the focus point (object). Remember, this WILL NOT MOVE. Now, try pulling the object towards you, gently at first, and then harder and harder. Gradually as you pull you will feel yourself moving towards the focus point (instead of vice versa). Finally you will find yourself at the focus point outside your physical body - Presto, you've done it.

The Moving Anchor

After reaching the trance state, imagine an object about 6 feet in front of your eyes (assuming that you are lying down). Once again, make this a familiar object. Now, feel this object pulling at you (like a magnet). Once you can see the object clearly in your minds eye, and feel the pull of the object on you, begin to move the object slowly towards you. Just a small amount at first (perhaps 6" to a foot), as the object moves towards you feel the pull getting stronger. Now move it back again (the pull gets weaker as you do).

Now repeat the process 5 or 6 times moving the object closer each time and feeling the pull becoming stronger and stronger as the object comes closer.Once you are comfortable with the movement of the object, begin the process again, only this time the movement of the object should be a fluid motion, and as the object moves to and fro it should be like a wave. You should also feel this wave on yourself as the pull gets stronger and weaker and stronger again. Finally, as the object virtually reaches you, the strength of the pulling force, combined with the wave like motion will simply pull you right out of your physical body - Wahay, you've done it again.

One of the chief barriers people learning to project face is fear. Many are afraid that they may die, or be harmed in some way as a result of their projection. Nothing could be farther from the truth.

Once you are aware that you cannot be harmed by projecting, you should begin this techniques, step by step.

Step one:
Relax the body. The ability to relax is the first prerequisite, perhaps even the first step itself to having an OBE. (out of body experience) This includes bothe physical and mental relaxation. Monroe does not suggest a method of attaining this relaxation, although Progressive Muscle relaxation, coupled with deep breathing exercises (inhale 1, exhale 2, inhale 3.... until 50 or 100) are known to work well.

Step two:
Enter the state bordering sleep. This is known as the hypnagogic state. One way is to hold your forearm up, while keeping your upper arm on the bed, or ground. As you start to fall asleep, your arm will fall, and you will awaken again. With practice, you can learn to control the Hypnagogic state without using your arm. Another method is to concentrate on an object. When other images start to enter your thoughts, you have entered the Hypnagogic state. Passively watch these images. This will also help you maintain this state of near-sleep. Monroe calls this Condition A.

Step three:
Deepen this state. Begin to clear your mind. observe your field of vision through your closed eyes. Do nothing more for a while. Simply look through your closed eyelids at the blackness in front of you. After a while, you may notice light patterns. These are simply neural discharges. They have no specific effect. Ignore them. When they cease, one has entered Condition B. From here, one must enter an even deeper state of relaxation Condition C-- a state of such relaxation that you lose all awareness of the body and sensory stimulation. You are almost in a void in which your only source of stimulation will be your own thoughts.

The ideal state for leaving your body is Condition D. This is Condition C when it is voluntarily induced from a rested and refreshed condition and is not the effect of normal fatigue. To achieve Condition D, you should practice entering it in the morning or after a short nap.

Step Four:
Enter a state of Vibration. This is the most important part of the technique, and also the most vague. Many projectors have noted these vibrations at the onset of projection. They can be experienced as a mild tingling, or as is electricity is being shot through the body. Their cause is a mystery. It may actually be the astral body trying to leave the physical one.

For entering into the vibrational state, follow this directions:
1 Remove all jewelry or other items that might be touching your skin.
2 Darken the room so that no light can be seen through your eyelids, but do not shut out all light. 3 Lie down with your body along a north-south axis, with your head pointed toward magnetic north.
4 Loosen all clothing, but keep covered so that you are slightly warmer than might normally be comfortable.
5 Be sure you are in a location where, and at a time when, there will be absolutely no noise to disturb you.
6 Enter a state of relaxation
7 Give yourself the mental suggestion that you will remember all that occurs during the upcoming session that will be beneficial to your weel-being. Repeat this five times.
8 Proceed to breath through your helf-open mouth.
9 As you breath, concentrate on the void in front of you.
10 Select a point a foot away from your forehead, then change your point of mental reference to six feet.
11 Turn the point 90 degrees upward by drawing an imaginary line parallel to your body axis up and above your head. Focus there and reach out for the vibrations at that point and bring them back into your body. Even if you don't know what these vibrations are, you will know when you have achieved contact with them.

Step five:
Learn to control the vibrational state. Practice controling them by mentally pushing them into your head, down to your toes, making them surge throughout your entire body, and producing vibrational waves from head to foot. To produce this wave effect, concentrate of the vibrations and mentally push a wave out of your head and guide it down your body. Practice this until you can induce these waves on command. Once you have control of the vibrational state, you are ready to leave the body.

Step six:
Begin with a partial seperation. The key here is thought control. Keep your mind firmly focused on the idea of leaving the body. Do not let it wander. Stray thought might cause you to lose control of the state. Now, having entered the vibrational state, begin exploring the OBE by releasing a hand or a foot of the "second body". Monroe suggests that you extend a limb until it comes in contact with a familiar object, such as a wall near your bed. Then push it through the object. Return the limb by placing it back into coincidence with the physical one, decrease the vibrational rate, and then terminate the experiment. Lie quietly until you have fully returned to normal. This exercise will prepare you for full seperation.

Step seven:
Dissociate yourself from the body. Two methods for this. One method is to lift out of the body. To do this, think about getting lighter and lighter after entering this vibrational state. Think about how nice it would be to float upward. Keep this thought in mind at all costs and let no extraneous thoughts interrupt it. An OBE will occur naturally at this point.

Another method is the "Rotation method" or "roll-out" technique. When you have achieved the vibrational state, try to roll over as if you were turning over in bed. /do not attempt to roll over physically. Try to twist your body from the top and virtually roll over into your second body right out of your physical self. At this point, you will be out of the body but next to it.

Think of floating upward, and you should find yourself floating above the body. You should begin with the lift-out method, but both methods are equally efficacious.

Clairaudience

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"Clairaudience" is a term sometimes used to indicate Astral Hearing. Some writers on this subject treat "Clairaudience" as a separate class of phenomena. But we fail to see the distinction they make. It, of course, employs a different Astral Sense from that generally employed, but both are Astral Senses functioning on the Astral Plane, just as the physical senses of Seeing and Hearing function on the Physical Plane. And, more important, both forms of Astral Sensing are subject to the same laws and rules. In other words, all that is said in the lessons of this book on the subject of Psychomantic Vision holds equally true of Clairaudience.

Thus, there may be Simple Clairaudience; Space Clairaudience; Past Time Clairaudience; Future Time Clairaudience, etc.; also Clairaudient Psychometry; Clairaudience through Crystal Gazing, etc. Psychomantic Vision is the employment of the Astral Sight, while Clairaudience is the similar employment of the Astral Hearing.

In many cases of Psychomantic Vision there is an accompaniment of Clairaudience; while in others it may be missing. Likewise, Psychomantic Vision usually accompanied Clairaudience, although sometimes one may be able to hear astrally, although not seeing.

You will notice that in many of the instances of Psychomantic Vision related in this book, there is a mention of the person hearing words or sounds, while seeing the vision-this, of course, is Clairaudience.

Nature of Psychomancy

THE term "Psychomancy (pronounced, "sy-ko-man-see"), is derived from two Greek words, the first "psycho," meaning "the soul; the mind; the understanding" (and generally used to indicate "psychic" or unusual powers of the soul or mind) ; the second word, "mancy" meaning "to divine; to foresee, or foreknow; to detect secret things,"-and in occult parlance, "to sense," or "to receive impressions by the Astral Senses." So the word, as we use it, may be said to mean "Psychic Sensing," and in this work will be so used. The word "Psychomancer" means "one practicing Psychomancy;" and the word "Psychomantic" means "relating to Psychomancy."

The word "Clairvoyance" is frequently used by people to designate some of the phases of Psychomancy, but strictly speaking this term is incorrect when used in this sense, the true occult meaning of the word "Clairvoyance," being "transcendental vision, or the perception of beings on another plane of existence-the seeing of disembodied souls, elementals, etc." And so, in this work, we shall consider the true phenomena of Clairvoyance, as distil It from that of Psychomancy.

In this work, we shall regard as the true phenomena of Psychomancy, all the various phenomena known as Psychometry; Crystal Gazing; Perceiving Distant Scenes; a perception of Past Events, and Indication of Future Events; either in the full waking state; the state of reverie; or the state of dreams.

And, so this work will examine, consider, and explain, the various phases of phenomena above indicated-in short, the phenomena of "sensing" objects by means of Astral Senses, omitting the phenomena of Clairvoyance, or seeing disembodied souls, etc., which we regard as belonging to a different phase of the general subject, and which require special consideration and examination.

The majority of works upon these lines begin by an elaborate attempt to "prove" the reality of the phenomena in question. But we shall not fall into this error, for such we regard it. The time for the necessity of such proof is past.

The records of the Societies for Psychical Research are full of proofs, and evidence, which are as full, complete and strong as ever required by any court to hang or clear a man. And the book shelves of the libraries are full of other books, giving like proof. And, for that, matter, this work is not written to convince people of the truth of this phenomena-it is intended for those who have already convinced themselves of its reality, but who wish for specific information regarding its nature, manner of manifestation, etc. Where we quote instances of the manifestation of some form of Psychomantic phenomena, in this work, we do so simply to illustrate the characteristics of some particular form of the phenomena, and not as corroborative proof. With this explanation, we propose plunging right into the main subject itself.

There have been many attempted explanations of, and theories regarding the phenomena of Psychomancy, some of which are more or less plausible, while others are quite visionary, "wild," and fantastic. In this work, we shall pay noattention to those more or less ingenious "guesses" of the theorists, but shall, instead, give you plainly, clearly, and simply, the time-honored teachings of the advanced Occultists which teachings we believe to be the Truth, tested and tried by centuries of investigation, and experiment.

Astral

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The Astral Senses

The Occult Teachings inform us that in addition to the Five Physical Senses possessed by man, viz: Seeing; Feeling; Hearing; Tasting; and Smelling; each of which has its appropriate sense organ, every individual is also possessed of Five Astral Senses, which form a part of what is known to Occultists as the Astral Body. These Astral Senses, which are the astral counterparts of the five physical senses, operate upon what Occultists call the Astral Plane, which is next above the Physical Plane, in the Sevenfold Scale of Planes. Just as do the Physical Senses operate upon the Physical Plane, so do the Astral Senses operate upon the Astral Plane.

By means of these Astral Senses, one may sense outside objects without the use of the physical senses usually employed. And it is through this sensing by these Astral Senses, that the phenomena of Psychomancy becomes possible.

By the employment of the Astral Sense of Seeing, the Psychomancer is able to perceive occurrences, scenes, etc., at a distance sometimes almost incredibly far; to see through solid objects; to 'see records of past occurrences in the Astral Ether; and to see Future Scenes thrown ahead in Time, like the shadows cast by material objects-"coming events cast their shadows before," you have heard. By the use of the Astral Sense of Hearing, he is able to sense sounds over immense distances and often after the passage of great periods of time, for the Astral vibrations continue for many years.

The Astral senses of Taste and Smell are seldom used, although there are abundant proofs of their existence. The Astral Sense of Feeling enables the Psychomancer to become aware of certain occurrences on the Astral Plane, and to perceive impressions, mental and otherwise, that are being manifested at a distance. The Astral Sense of Feeling may be explained as being rather a sense of "Awareness," than of a mere "Feeling," inasmuch as the Psychomancer, through its channel, becomes "aware" of certain occurrences.

Other than by Astral Sight or Hearing, and yet which is not "Feeling" as the word is used on the Physical Plane. It may be well called "Sensing" for want of a better name, and manifests in a vague consciousness or "awareness." But still we must not overlook the fact that there are many instances of true "feeling," on the Astral Plane, for instances, cases where the Psychomancer actually "feels" the pain of another, which phenomena is commonly known as "sympathetic pains;" "taking on the condition," etc., etc., and which are well known to all investigators as belonging to the phenomena of the Astral Senses.

The Astral Body

But, to understand the Astral Senses, one must be made acquainted with the existence of that which Occultists know as "The Astral Body." There is no point in the Occult Teachings better established; longer held; or more thoroughly proven than that of the existence of the Astral Body. This teaching of the Ancient Occultists is being corroborated by the experiments, and investigations of the Psychic Researchers of the present day.

The Astral Body, belonging to every person, is an exact counterpart of the perfect physical body of the person. It is composed of fine ethereal matter, and is usually encased in the physical body. In ordinary cases, the detaching of the Astral Body from its physical counterpart is accomplished only with great difficulty, but in the case of dreams; great mental stress; and under certain conditions of occult development, the Astral Body may become detached and sent on long journeys, travelling at a rate of speed greater than that of light waves. On these journeys it is always connected with the physical body by a long filmy connecting link. If this link were to become broken, the person would die instantly, but this is an almost unheard of occurrence in the ordinary planes of action.

Occurrence in the ordinary planes of action. The Astral Body exists a long time after the death of the physical body, but it disintegrates in time. It sometimes hovers around the resting place of the physical corpse, and is mistaken for the "spirit" of the deceased person, although really it is merely a shell or finer outer coating of the soul. The Astral Body of a dying person is often projected to the presence of friends and loved ones a few moments before the physical death, the phenomenon arising from the strong desire of the dying person to see and be seen.

The Astral Body frequently travels from its physical counterpart, in Psychomantic phenomena, and visits scenes far distant, there sensing what is occurring. It also leaves the body during what are known as Psychomantic dreams; or under the influence of anaesthetics; or in some of the deeper phases of hypnosis ; when it visits strange scenes and places, and often holds mental conversation with other Astral Bodies, or else with disembodied entities. The jumbled and distorted recollections of these dreams are occasioned by the brain not having received perfect impressions transmitted to it, by reason of lack of training, development, etc., the result being like a blurred or distorted photographic plate.

In order to intelligently grasp the underlying principles of the phenomena of Psychomancy, and its allied subjects, you must familiarize yourself with the truth concerning the Astral Senses, which we have just stated. Unless you understand and accept this truth and fact, you will not be able to grasp the principles underlying the phenomena in question, but will be lost in the quagmire of idle theories, and fantastic "explanation" hazarded by investigators of psychic phenomena who have not made themselves acquainted with the Occult Teachings which alone give the student an intelligent key to the mysteries of the Astral Plane.

The phenomena of Psychomancy, etc., may be grouped into three classes, each being produced by its own special class-cause.

In either or all cases, the impressions are received by and through the Astral Senses, but there are three distinct ways in which, and by which, these impressions are received.

These ways, which we shall now proceed to consider in detail, may be classified under the following terms:

1. Sensing by the "quickening" of one's Astral Senses sufficient to perceive more clearly the etheric vibrations or currents; the auric emanations of persons and things ; and similar phases of Psychomancy, but which does not include the power to_ sense occurrences happening in distant places; nor the power to sense the records of the past, or to receive indications of the future.

2. Sensing by means of the "Astral Tube," erected in the Ether by the operation of one's Will or Desire, and which acts as a Psychic "telescope," or "microscope," with "X Ray" features.

3. Sensing by means of the actual projection of one's own Astral Body to the distant scene.

Aura

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An Aura is a field of energy surrounding every living thing including people, plants, animals and even some inanimate objects that have picked up energy from their environment or the living creatures in it. Many people see auras most easily in dim light. They appears to the eye and to special cameras as a field of colored light that differs for each individual. Also, the aura of a creature can change throughout the day as energy levels and mood change. The different colors indicate many things about the individual. Current health, emotions, stress and personality are all clearly marked on a person's body through this unique field of energy. There are many auric readers who can help a person determine problems with their health, deep-seeded psychological issues that clients are unaware of as well as other challenges that they face.

Reading auras is not so easy that you should expect to do it the first time you try. This incorrect assumption is part of the reason why so many people are skeptical of auric readings and Kirilian Photography. From the vantage point of many readers there are at least 7 types of auras which exist on separate planes of existence: ETHERIC (Physical), MENTAL (Emotional), ASTRAL (Spiritual). The etheric body of your aura is the easiest to see. This is usually what first-time readers see.

To begin, sit in low light (not darkness). Dusk or dawn are both perfect times. Relax your eyes and allow your mind to wander to calm thoughts. Try to focus on happy memories from your past rather than things you have to get done in the present time. This will inhibit your mind's ability to open to this different way of seeing.

When your mind is calm, look at your hand. If you can't see a halo of colored light around your skin, don't assume you will never be able to see it. Instead imagine a force field of colors extending a few inches around your skin, like a second skin. Turn your hand over and imagine the force field in three dimensions. You are not kidding yourself by doing this imagining exercise. You are training your mind to accept what it is not used to seeing. Low light is essential to seeing auras for the same reason that night time is essential to seeing the moon in the sky. If too much light from the sun is present, it blinds us to the moon's presence. So too does an aura become invisible in too much light.

In time and with practice (probably when you least expect it) you will see an aura on yourself or someone else. Once this happens, you are ready to interpret what you see. Consider the following colors when studying the aura of a living or non-living thing:

Black
Current Illness, Suffering from a Curse, Hex or Spirit Possession, Engendering Strong Negative Feelings Such as Hatred, Angry, Confused, Destructive to Self and Others, In Mourning, Experiencing a Grave Loss, Excessively Abstinent, Absorbing Too Much Energy, May Qualify as a Psychic Vampire from Leeching Energy from Others.

Blue
Truthful, Peaceful, Communicative, Tranquil, Adept with Dream Magick, Prophetic, Friendly, Protective, Hopeful.

Dark Blue
Impulsive, Meditative, Depressed at Times, Capable of Deep Meditations, Strong Capability for Astral Work, Changeable and Mobile.

Light Blue
Peaceful, Friendly, Patience, Tranquil, Good Listener, Communicator and Understanding of Others, Can Be Too Introverted.

Brown
Strong Connection to Nature, Uncertainty, Strong Connected to Animal, Currently Grounding Energy that is No Longer Useful, Strong Affinity to the Home, Ability to Locate Lost Objects, Tendency to Hesitate.

Gold
High Yang Energy, Attractive, Persuasive to Others, Confident, Charming, Wealthy, Powerful, Capable of Increasing Whatever They Wish, High Spirituality.

Gray
Neutral Energy, Sign of Stagnation, Sign of Impending Ill Health. Client may also be currently Grounding and/or Deflecting Negative Energy, Possession or Psychic Attack from Another Person or Spirit.

Green
Strong Connection to Nature, Successful, Inner Beauty, Fertile, Healthy, Financially Sound, Prosperous, Strong Yang Energy, Rejuvenating to Self and Others.

Orange
Successful, Creative, Lucky, Attractive to Others, Socially Stable, Adaptability to Many Different Environments, Stimulating, Healthy, Capable of Giving Off Healing Energy.

Pink
Loving, A Good Friend to Others, Romantic, Faithful, Honorable, Strong Yin Energy, Decency, Moral.

Purple
Psychically Capable from Birth, Wise, Connected to or Aware of Spirits, Independence, Strong Capability with Divination, Spiritually Evolved, Rich in Psychic Power, Healthy, Strong Yin Energy.

Red
Lustful, Powerful, Vital, Strong, Courageous, High Yang Energy, Potent Physically, Healthy, Energetic, Emotional, Magnetic, Willful, Vigorous.

Silver
Stabilized Soul, Psychically Protected, Angelic or Spiritually Bound to a Powerful Entity, Protected from Supernatural and Psychic Entities.

White
Pure in Spirit, Truthful, At Peace Within Oneself, Protected, Connected to High Spirits or Angels, Healthy, Sincere, Spiritual.

Yellow
Charm, Confidence, Persuasion, Energy, Attraction, Jealously, Wisdom, Visions, Psychic Powers, Mental Magick and Comprehension.

NOTES:
1. Birth links us closely with the body, mind and auras of our mothers. The general consensus among experts is that this auric bond remains between a mother and her child for seven to ten years. Mothers need to keep this tangible connection in mind when allowing unnecessary separations from their children. The children (as well as the mother) will experience an energy drain as a result of long periods apart. The same can be true with fathers as well, however the time a child spends in the womb, feeding of its mother's auric energy creates a bond that can be more damaging if broken too soon.

2. Negative emotions such as anger, resentment, jealousy may seem to be invisible from the outside world, but these emotions are not hidden from everyone. To people gifted with auric reading skills, your emotions might as well be a stain on your shirt. Take caution to keep negative thoughts from over-coming you. They may not be as harmless as you think.

3. When spending time with certain people, you may recall having been drained by the time you finally part. This can happen at work, at a party, on a bus or plane. It can happen with a loved one or even with a total stranger with whom you've never spoken. This is called psychic vampirism. It has nothing to do with the mythical Dracula-style vampire character. It means that someone is sucking energy in rather than releasing or trading it equitably. This is bad because the individual is likely addicted to other people's energy while unable to share in a stable relationship. Symptoms of this phenomenon are a feeling of oppression, depression, melancholy, fear or general discomfort. You can deflect the leech attempts by imagining a porous shield around yourself. You can also imagine a mirror to reflect their intrusive energy back at them or you can use the old stand by: imagine a field of white light radiating out of yourself. White energy is not well used by all psychic vampires, though a few can tolerate it long enough to invade your space and steal energy from you.

Physically, you can also take the following steps when you are around a psychic "leech": sit with your hands folded, clasp your own hands together or simply cross your arms. Be sure to keep both feet flat on the ground so that you are making contact with the earth. Even if there is carpet or some other surface between you and the soil, you will still be able to feed your energy into the earth. In this position, the leech can't steal from your energy stores. This posture creates a closed circuit between you and the earth. Your energy can only move through you and back to its source. The leech is thus, shut out.

4. Look not only to interpret the colors you see but the ones you don't see. If you are missing the color red, then perhaps you need to improve your health, confidence or zest for life. Learn the colors of the Chakras and strengthen the positions that correspond to the missing colors with the instructions provided. A balanced aura is one that has as many colors as possible. Do your best to have a well-rounded aura to ensure a balanced body, mind and soul.

5. When seen in full around a person's whole body, the aura should appear almost like an egg. Breaks, misshapen spots, tears or other flaws can indicate inner emotional, mental, physical or spiritual despair or health problems. Look for gray or black areas that cover certain parts of your body. This will help you learn of hidden or not so hidden illnesses.

Meaning of Red Auro

MIND/BODY

Red personalities find great pleasure in expressing themselves through their sexuality and their physical body. They live their life in the Here and Now with strength, courage and confidence. Reality is tangible for them because they see, hear, feel and smell it. These personalities have a remarkably strong will power and they enjoy all physical aspects of life. Reds perceive life through physical reality and through action. Their primary motivation is to feel alive and strong. They are constantly looking for excitement and judge their own environment and success by how powerful and competitive they are. Reds strive to be successful and are born winners. They are passionate about life. They represent the fire element: physical love, passion, heat and desire. The more excitement they experience the more alive they will feel. Reds are practical, action-oriented, love to achieve results and be successful. They have an insatiable urge to win and create something valuable and important in their life. Their strong will power and intense, almost unlimited physical energy allows them to be extremely active, persistent and successful in virtually anything they do.

Reds love to live in an exciting and stimulating atmosphere at work or in their private lives, which other people might consider to be filled with stress or tension. They have a tendency of pushing and forcing themselves to the maximum. They need to prove, mostly to themselves, that they can do anything and everything they want. Reds are truly social people. While Reds may be open and communicative, they are not very effective when it comes to talking about their deep inner feelings. Reds experience the many emotions and feelings in their physical body. A Red's purpose in life is to completely experience the physical world with joy, courage and energy.

Reds need a high degree of independence and physical freedom. They love to explore all facets of physical reality. They also enjoy the power and the thrill of exploration and adventure.

They generate so much passion and unconventional ways of expressing themselves that they sometimes have difficulty fitting into societies stereotyped picture of a normal citizen. Reds are curious, insistent and intrusive. They are passionately interested in all aspects of life. They have difficulty with exercising patience or waiting for projects to develop. They want everything immediately and are not afraid to insist that their ideas and goals are most important right now. Reds not only know how to get attention but also how to get what they want.

Reds can become impatient and frustrated easily if things do not go their way. They feel more comfortable in taking physical action on a given situation rather than exploring vague, mental concepts. Learning by actually doing is a concept they are much more familiar with. Because powerful, physical and emotional energies are constantly running through a Reds body, it is difficult for them to sit still and be passive. The only way to achieve balance and harmony is to move the physical body and find ways of balancing this power inside. If Reds find positive outlets for their physical-emotional energy, they will become very powerful and will be able to manifest their dreams. Sports that require physical stamina and strength are wonderful outlets for a Reds powerful, impulsive energy.

SOCIAL LIFE

Reds are social personalities. They love people and love to be around people. Socializing and just hanging out with their friends, buddies, lovers or partners is a favorite activity of Reds. They will easily find friends and people to talk to wherever they go. They have a tendency of radiating an aura of attraction and excitement around themselves. At parties Reds are usually the center of attention. They enjoy being surrounded by beautiful men or women. Their vibrant, energetic and stimulate personality, combined with power and vitality, makes them fun to be with.

Reds love to interact with their environment and are interested in hearing other people's opinions and thoughts. Reds can be eccentric and unique. Because of their strong physical and emotional creativeness, they often have difficulty in conforming to the norms of society. Reds are sensitive and easily hurt. But they don't ever want to show their sensitivity. They are also very emotional. They need to express their feelings and emotions to experience peace and harmony inside themselves.

RELATIONSHIPS AND INTIMACY

Reds are sexual beings and have a strong appetite for life. They love to be physically and emotionally stimulated and equally love to stimulate others. If you ask a Red person, they will commit to thinking about sex a great deal of the time. They are driven by their desires. They also love to confront and shock their fellow people just to see their reactions and emotional response. Sex means life to Reds. It is the essential force in their universe. Reds have difficulties in going without sex for a long time. They need this exciting and alive feeling of sexual interaction.

It is a major challenge for a Red personality to live in a sensitive, long-lasting, emotional and open relationship. They often focus on short-term, exciting relationships and encounters. Reds have a lot of friends, but only a few are close and intimate. Reds love to go out with their friends, dance all night long and hang out in bars or clubs. They do not make perfect husbands or wives. If they have the courage to engage themselves in a close relationship they need physical freedom from their partners. If passion, sex and excitement are present in their relationship, Reds make very honest and loyal partners.

CAREER AND FINANCE

It is virtually impossible to stop a Red if they have decided to go for and achieve a goal. They are powerful in achieving and finishing projects. Reds can best solve their problems if they stay active and act powerful with positive expectations and ideas.

They do not like sitting around discussing theories. Reds come up with creative, sometimes unusual ideas, but they also want to be physically involved in solving the problems at hand. Having both a positive outlook and positive expectations is very important for them.

Reds are not very patient when it comes to finding solutions or solving problems. If things don't go their way they might become impatient, angry or frustrated with themselves or close friends. Reds need to have things "their" way, which often creates frictions in a team environment. However, if they stay emotionally and mentally open, they can be very creative and powerful problem solvers. Reds are especially good in finishing projects. Once they have firmly decided on a direction, Reds need to learn to accept other options and solutions. Money is an important issue to Reds mainly because it represents power in our society. They know how to work and make a good income. Reds often own their own businesses or are found in leadership positions. Their motivation is the money they make and the action and the excitement they experience.

Reds are independent personalities. They do not like to be told what to do, when to do it or what to believe in. They often choose occupations, which allow them to be their own boss and express their own ideas as an individual. They want to control and be the master of their own life. Reds enjoy working for themselves, being alone and focusing on their work. Red personalities prefer physical work that allows them the opportunity to achieve their own goals and win. They have a deep seeded desire to be the best and will do "whatever it takes" to accomplish their goals. Competition and the excitement of interesting jobs are good motivational factors for Reds. Because of their will to achieve and to finish projects, Reds can be vitally important in any work environment. Typical "Red" occupations would include: Entrepreneur, sports professional, sales person, marketing executive, manager, surgeon, leader, athlete, danc

HEALTH, WELL-BEING AND GROWTH

Reds have tremendous physical and emotional energies. If they learn how to find positive outlets for their powerful force and if also learn how to channel their life energy into creative projects and positive actions, they will be very successful and happy individuals. They must find positive avenues to express their powerful, explosive and intensive energy, such as sports, exercise, work or creativity. They must also learn to live their power in a creative way and release their intense physical and emotional energies without hurting themselves or others. If Reds can learn to be sensitive enough to feel their own and others peoples feelings they will experience much more love and acceptance in their lives. Reds cannot be told to relax, be passive or to just not do anything. They have too much power and energy. Physical activities and sports are wonderful ways to express their powerful energies. Jogging, swimming and dancing will help them to relax.

MEANING OF ORANGE AURA

MIND/BODY

Orange personalities are the creative adventurers in the color spectrum. They have an inner urge to be creative, active and enjoy life to its fullest. They are also individual and independent and integrate physical and mental qualities. They enjoy the challenge and excitement of forming and shaping physical reality. Orange personalities love to imagine and plan strategies for their next adventure or project and then put those plans into action. They need to be involved in the actual working process and want to physically shape and form their own ideas. They have difficulty sitting back and letting other people do things for them. They are always busy building, organizing and shaping their projects and physical reality. An Orange personality's motivation in life is based on how much pleasure and satisfaction they get out of their own adventures, challenges and creative projects. They want to be adventurous, creative and live out their own ideas.

Oranges mainly live within their own heads. They plan and prepare their creative projects extremely well because they want to challenge themselves and others. They want to show themselves that they can achieve the results they were aiming for. Conquering and overcoming the obstacles of the impossible, either within their own mind or within physical reality, is primarily what they are looking for. They also need to convince others of their abilities to be in control of their own success. For these creative adventurers, life is real, concrete and tangible. Oranges have a need to be in charge of their own physical, emotional and mental reality. Physical Orange personalities channel their energy into adventures and pleasures of the physical world. They thrive on excitement, adventure, thrill and danger.They enjoy challenging and conquering all facets of physical reality, to "boldly go where no one has gone before." They love to discover their own physical limitations and then expand upon them.

Many Orange personalities will create unusual, risky and often dangerous situations for the purpose of feeling more alive. They enjoy working on new, daring enterprises and projects, which promise to be challenging, exiting and adventurous. These courageous people love to do business, create companies, sell and market products, plan and generate strategies and organize and work out deals. They are not afraid of going into the details or doing the necessary work, but they prefer to stimulate and energize their ideas and projects. It is important for them to be actively involved, to get things going.

Orange personalities have the capacity to mentally tune into other people's minds or into virtually any situation they may wish to conquer. They also have the ability to figure out what patterns, risks and advantages are involved in those same situations. Orange people love physical activities, which are thrilling and exiting. They enjoy sports such as surfing, parachute gliding, mountain climbing and other similar action filled events. They need the excitement, pleasure and fulfillment provided by physical movement and adventure. They prefer individual, competitive sports to organized, team sports or challenges. Oranges often feel uncomfortable if they can't move their bodies or find themselves engaged in the wrong type of activity. Orange personalities have problems relaxing both physically and mentally enough to adequately get to know themselves. They have difficulties in recognizing who they are emotionally, mentally and spiritually. The primary goal of an Orange personality is to enjoy life, have fun and be creative.

SOCIAL LIFE

Orange personalities are not very social people. They prefer to live in their own world of adventure, thrill and excitement and to lose themselves in their own creative projects. They don't particularly care what others or society in general thinks about them.

Nor do they take those thoughts very personally if they are considered to be egotistical, self-absorbed or self-centered. They have not asked for any attention or justification, they simply want to do their own thing. Oranges don't necessarily follow the rules of society. They are actually the people who constantly try to expand and exceed societies or others personal expectations, limitations and restrictions. Their bodies and minds are designed to conquer all physical limitations and boundaries. In today's society, these particular qualities are not needed as much as they obviously were several decades ago. Communication is not a high priority item for Oranges. However, they do possess the capacity to clearly explain and get across to others exactly what they want. When it comes to their ideas and projects, they do know how to communicate and do it most effectively.

RELATIONSHIPS AND INTIMACY

Orange personalities are loners. They don't need friends or partners in their lives. Actually, they feel more alive and happy if they are involved with or have succeeded in a large project or while they are involved in a major, physical adventure. From an emotional standpoint they have difficulty in bonding. They also have a tendency of not relating well to sensitivity, compassion and gentleness. For the most part Oranges are normally not interested in solid, long-lasting partnerships or relationships. Because they are physically fit, attractive and good looking, Orange people have no difficulty in finding partners and lovers. The challenge, excitement and pleasure of meeting new people is much more thrilling than simply being together with old friends all the time. The Orange adventurers need a lot of time for themselves. Therefore close relationships are not their first priority.

CAREER AND FINANCE

Orange people are independent and self-sufficient individuals. They prefer short term or individual jobs to long-time commitments or safe occupations. They don't have much of a problem with money. Because their needs are not very high and they have the power to be creative and active, they have the abilities to create their own income without too much difficulty. If they have the chance, Oranges will love to live the physical, adventurous and thrilling life and find a way of making money with it. Oranges primarily spend their money for their unusual projects or hobbies. They don't need much in the form of luxury but they are more than willing to spend anything, and in some cases, everything they have, to make their ideas a reality.

Oranges can be strong leaders, but they actually don't care about being leaders at all. They prefer going their own way, fulfilling their own dreams of creative adventures. They can be powerful and creative leaders if they see the necessity of working with other team members. They perform best in an environment that provides them a certain degree of freedom and independence. Orange personalities are creative problem solvers. They are able to view and recognize all factors, calculate the risks involved, go through all possibilities in their head, and make sure they have all the equipment they need and then take action. They prefer physical or mental challenges and are often found in jobs, which guarantee them a degree of independence. Oranges are often found in business, sales, marketing or any other occupation that allows them to experience personal freedom. Typical "Orange" occupations are: Stunt men, mountain climbers, adventurers, business men, sales persons, designers, developers, architects, explorers and private investigators.

HEALTH, WELL-BEING AND GROWTH

Orange personalities need to understand that to explore the inner worlds is the greatest adventure a human being can experience. To take the journey into their inner reality, explore this unknown land and to expand their consciousness, is the biggest challenge they will ever face. Orange persons reach harmony if they recognize that their life needs balance, a balance of body, mind and spirit. To explore the outer as well as the inner world enables them to experience life on all levels. Oranges will know what to do and what not to do. Inner Knowledge and Wisdom can be achieved if the creative energies flow freely and are expressed to help and support humanity. Connecting with their own feelings and staying open and caring toward humanity are vitally important aspects for Oranges.

Orange personalities recharge their life energy batteries if they live their creative capacity in a harmonious way. They must come to understand how unimportant it is to force themselves into dangerous experiences or unhealthy situations. By using their power to create and help humanity and to experience their inner world of sensitivity, feelings and personal growth, they will find positive and harmonious ways of expressing and recharging their life energy.

MEANING OF YELLOW AURA

MIND/BODY

Yellows are the sunniest, happiest and most childlike personalities in the color-spectrum. "All I want to do is have some fun!" is a song which is a wonderful representation of Yellows and shows their easy going, light and sunny character. These playful people have a wonderful sense of humor. They love to laugh and intimately enjoy life from many different angles. They advocate relaxation, the pure joy of life and live spontaneously. They are always reminding other people to not take life too seriously and to always look on the bright side. Life and work should both be enjoyed.

A Yellow's primary motivations are enjoyment, entertainment and creativity. They measure life by how happy and content they are and how good they feel. "Life is like a box of chocolates, it is sweet and a lot of fun." Yellows are intelligent, bright and radiant personalities. They learn easily and receive information without asking about the deeper connections or reasons behind it. They love to work with their minds and equally love to play and occupy themselves with philosophies, mental ideas and concepts. They also enjoy discussing all aspects of life, from politics to spirituality. Yellows can be spontaneous and overflowing with artistic and creative ideas. However, their focus is much more on enjoying than it is on creating. They have an abundance of energy, which is easily recognized by their physical activeness. It is difficult for them to sit still for a long period of time. However, when this occurs, they have a constant need to be moving their hands.

In harmony Yellows are very creative. They love to work with their hands and enjoy doing such things as writing, painting, repairing things or sculpting. They know how to enjoy mental-creative and physical reality with all its variations. In balance Yellows are happy and content personalities.They inherently know how to accept whatever is happening in their lives. Yellows are the most child-like personalities in the color spectrum and they never want to grow up.

As a result they generally look younger then they actually are. They love to travel, to see the world, to relax on a wonderful beach and have fun dancing all night long. You will immediately recognize if a Yellow is happy, sad or feels uneasy, because they emit unusually strong body language. A Yellow body never lies. It always shows the truth. They are sensitive and intuitive through their physical bodies and also through their touch. Therefore, Yellows are often found in occupations such as healing or massage. They love to be around people and they enjoy helping people. They have healing hands and a healing, light attitude towards life. All these qualities make Yellows excellent healers or therapists.

Yellow personalities have a fear of relationships, commitments and obligations. They will often run away from their problems and difficulties or simply ignore them. Various forms of running away could be expressed as constantly making excuses for things, sleeping all day long, being lethargic, being just plain lazy or continually moving from one location to another. Many Yellows are late on a regular basis. Even though they have difficulty in being on time they will always come up with creative and sufficient excuses. Because of their sensitive, physical, bio-chemical bodies, Yellows do not like pain or even the thought of having to experience it. They will do nearly anything to avoid any form of discomfort. Fun-loving Yellows are addictive and physically dependent personalities. They have a driving need to experience a physical "high" or a euphoric state of mind. If they focus on positive activities they remain energetic, joyful and creative.

SOCIAL LIFE

Yellow personalities are social people. They have many friends and are constantly looking forward to meeting new ones. They enjoy all varieties of get-togethers. Yellows are welcome at any party because of their joyful, easy going and often-funny attitude toward life and their intellectual brilliance. Yellows enjoy a sense of sharing and communion through their constant physical activity and always being with several friends. They are good friends, communicate openly with others and love to bring people together.

RELATIONSHIPS AND INTIMACY

Yellows have a need for relationships. They can be sensitive and caring in both relationships and also partnerships. They prefer partners, who can laugh with them, support and take care of them, and will not challenge or take away their freedom. Yellow personalities have a deep seeded fear of commitment. They want to be independent and free to enjoy everything life has to offer. As a result, many Yellows live as singles with regular partners or in semi-committed relationships. Yellows love to flirt and are emotionally charged by the excitement of meeting new and different people. For these addictive, color personalities the other sex is a way of connecting with life and also compensating for their own energy deficiencies. They need to see and understand the differences between being independent, but loving and committed, and using a relationship as a substitute for their own problems.

CAREER AND FINANCE

Yellows love being spontaneous, initiative and stimulative. They are the perfect selection for new projects but sometimes have difficulties finishing them. Money is not a primary issue for them. They can make money easily because they are not afraid to work hard. Yellow personalities are creative problem solvers. They have the ability to create new, unusual and innovative solutions. On the other hand, they also have difficulties in finishing projects or solving problems completely. They are good at starting things and keeping others enthusiastic. If they decide to take action and solve problems, Yellows will find simple, unique and inventive solutions. However, they often don't want to do the serious work, which is needed to accomplish or finish a project.

Yellows are good team members and lead others by example. They enjoy demonstrating and showing others how things work or how things could be done. They utilize their strong qualities of motivation and creativity. Yellows are the most likely of all the different personalities to have fun in their work or occupation. Typical "Yellow" occupations are: Athlete, comedian, musician, painter, artist, student, philosopher, psychologist, massage therapist, health practitioner, waiter, mechanic, cook, stewardess or travel guide.

HEALTH, WELL-BEING AND GROWTH

Yellows need to take care of their physical bodies more then other color personalities. Their body is like an "energetic" antenna. They sense other people's feelings, thoughts or even vibrations in a room. If they do not stay in power their body will show imbalances and can be heavily effected by outside influences. They also know exactly what the Mind/Body connection means. They are perfect examples of how emotions and thoughts influence and are interconnected with the physical body.

Yellows need to emotionally understand that commitments and relationships can help them reach deeper levels of intimacy and self-awareness. This same understanding will also bring more fun, excitement and freedom into their lives. Their problems will not simply disappear just by avoidance or running away from them. They can create successful solutions by confronting all aspects of life with joy and an easy attitude. To achieve harmony in their life, Yellows need to find creative and playful ways of expression. Actively expressing their physical and creative energies will allow them to live an easy going, happy and joyful life. Positive addictions such as physical exercise and movement, healthy and playful sex or meditation and prayer are extremely important. Activities like bicycling, tennis, dancing, jogging or other long-muscle exercises are recommended for Yellows and should be practiced daily.

MEANING OF GREEN AURA

MIND/BODY

Greens are balanced, harmonious, and peaceful personalities. They need harmony in their life and prefer to live in a natural environment. They are the most balanced people in the color spectrum. They also have a powerful connection with nature. Living in the country, next to a forest or park or close to a lake or ocean is important for these friendly and heartfelt personalities. Greens are open, extroverted, expressive, friendly, communicative and heartfelt. Greens perceive life through their heart. Their primary motivations are contentment and harmony. They judge their successes by how close they are to their friends or nature. Greens are content personalities. If they are in power and have found their place they need very little to be happy or feel needed. Their inner happiness and satisfaction is important to them and is fulfilled without much expectation.

Greens want to feel happy and content with their lives. They understand clearly that the higher they set their goals the more difficult they will be to achieve. They also have an inner understanding of the natural cycles and laws of life. They believe that to live, as a human being is life's most wonderful gift. Green personalities are very talkative and communicative. They say exactly, what they think. They can talk for hours about almost any subject, often without saying very much. A good "chat" is therapeutic and allows them to release and express their deep feelings and concerns. Greens have a need to talk about themselves and their problems so they can understand them and feel better. If they are unhappy or frustrated they will discharge their frustration verbally. It is difficult for Greens to hold back or contain their thoughts and feelings. They have natural ways of expressing their emotions and feelings. If a Green is angry they will shout. If they are sad, tears will come. If they are jealous, you will see the reaction immediately.

Greens teach us that if we express our feelings and emotions naturally, the next step will be harmony and balance. If we hold back our feelings we will do nothing more than create unnecessary problems in our life. Unexpressed emotional energy will stay in our bodies and lower our life energy. Greens have a strong contact with both nature and their physical bodies. They have a need to express themselves and be physically active. Spending time in a garden, digging in the dirt or working with animals creates a special feeling for them. Green personalities are quick, abstract and analytical thinkers and can jump from one step to another without being concerned about the steps between. They prefer to develop and express their ideas and then to organize and delegate work. They are organized, efficient and have a need to understand everything they do. They process data both quickly and mentally and are able to make maximum use of this ability. They prefer organizing, structuring, planing and especially communicating about their projects to actual hard, physical work.

Greens have high expectations and specific beliefs about life. This is especially prevalent in their relationships with other people and their own financial situation. They expect life to go their way. Contrary to most Deep-Green personalities, Greens are not very ambitious or hardworking people. They prefer a natural and easy going life rather than one which is hectic and filled with stress, based primarily on earning money and achieving goals. They need to be independent and free in the sense that they have their own agenda and way of life. Greens need to feel, at least to themselves, that they are their own boss and are free to express, explore and change any situation. Greens can become passive and un-oriented at times. They express similarities to cats, enjoying doing nothing at all for long periods of time. They just stretch out and relax, which allows them to create harmony and balance and to recharge their life energy batteries.

SOCIAL LIFE

Greens are social and love to be with their family, relatives or friends. They love the secure feeling of being around friends and family. To feel understood and accepted is very important to them. Green personalities need harmony and prefer a relaxed, balanced, peaceful environment. Being around people allows them to communicate and express their deepest feelings. Greens can talk for hours. It is therapeutic for them. They tend to talk about their own experiences much more than about other peoples concerns. They also have no fear of communicating with strangers without knowing them. These expressive personalities are often found in social groups or organizations. Community work and sharing life with their family and close friends is very rewarding to them. Greens have a need to be with people, animals or nature. This interaction tells them they are alive and gives them the feeling of being needed and being part of nature. Because of their ability to share and communicate, Greens are often found in teaching or therapeutic professions.

RELATIONSHIPS AND INTIMACY

Green means relationships and interaction with humans, animals and nature. These relationships are their primary way of perceiving life. They view their world in terms of relating and personal interaction. They will talk with anyone without holding back or offering any resistance. It is natural for them to share their most intimate thoughts and feelings. They are open and forthcoming to the point where some people perceive them as insensitive or overwhelming. On the other hand, often it is difficult for them to develop deep relationships. Shallow conversation and a general sense of openness does not necessarily guarantee a deep interpersonal connection or meaningful friendship. However, if they are willing to give and support others they can relate with almost every personality type. Greens just love to be together with their family or close friends.

CAREER AND FINANCE

Greens have similar personality traits and qualities with Deep-Greens. Their financial attention is not on making money or achieving goals, but on having money and living a prosperous life. Greens are not fond of working very hard whether physically or mentally. They are also not completely responsible when it comes to earning money for themselves. They often find it easier to have someone else support them, or just decide to slow down and only earn enough money for their own basic needs. On the other hand, Greens are security conscious. They need to live in a safe and balanced environment where money and problems don't take up much space. Fighting for survival causes tension, something, which bothers Greens very much.

Greens are friendly and helpful and because they know how to communicate what they want or need, they regularly receive help from others. They seem to understand the concept of nature's support and growth system. If you ask, you will receive. Because of their connection to the natural support system, they often forget that it is also necessary to initiate action in order to make things happen. Greens solve their problems not only because they have friends or know the right people to fix things, but also because they have good analytical, organizing and planing abilities. Greens come up with detailed and clever ideas. They possess a natural intuition that allows them to be quick-minded and innovative. But Greens normally do not act on their ideas for themselves. Greens love to work with nature, animals or other people. They have an inner need to communicate in any form with their environment. They also need a friendly and balanced place in which to work. As a result of not being very ambitious or goal driven, their interests are more focused on nature and human, interpersonal issues. A typical "green" occupation would include: Gardener, environmental researcher, farmer, social worker, animal caretaker, mother, teacher, therapist, counselor or secretary.

HEALTH, WELL-BEING AND GROWTH

The best method for Greens to find harmony is to accept full responsibility and live their own life to the best of their abilities. They need to get in contact with their own mind/body and see the natural flow of growth and love. If they know what they want and have defined their goals clearly, they will be supported by nature with unlimited energy. Greens are natural healers and communicators and need to understand their purpose in life. They can bridge and unify mind and body and show humanity that friendship, sympathy, openness, communication and heartfulness are important aspects and qualities of human life. Greens need to talk and express their feelings and thoughts to stay well and centered. They will be unhappy if they are taught to suppress their feelings and emotions. The biggest gift Greens can give themselves is to be a natural, pure and simple human being. Conversely, this is also the largest lesson they can teach and offer humanity.

MEANING OF BLUE AURA

MIND/BODY

Blues are the most caring, nurturing and protective personalities in the color-spectrum. They live out of their hearts and their emotions. Their life purpose is to serve, help and love others. Blues have an inner knowledge and wisdom and they feel and know what is right without needing facts or data for substantiation. The moment they become quiet inside, they will recognize or hear an inner voice or guidance, which will tell them what to do. They can easily tune into other people and feel precisely what is going on. Blues are the most emotional of all the color personalities. They often feel lost if they don't have the opportunity to clear their way through their intense jungle of deep feelings. Helpful activities for Blues would include talking with friends about their inner life, writing a journal or just being quiet so their intense emotions can calm down.

Blues are more concerned about others then they are about themselves They are born caretakers and mothers. They remember other people's birthdays, are concerned about the sick and have always a shoulder for others to cry on. They are born advisers, counselors, caretakers and nurses. Many people enjoy being with Blues because they transmit love, acceptance and forgiveness. Blues cry easily and primarily release their emotions, joy, sorrow, sadness and happiness, through tears. The other color personalities often have problems understanding the Blues intense emotionality. However, this emotional depth gives them the ability to be warm, sympathetic and protective.

The biggest challenge for any Blue person is to just say, "NO!" They have a basic fear that others might push them back, reject them or no longer love them. The fear of hurting other people's feelings reflects and mirrors their own fears of being hurt. They need to recognize the enormous benefits of Self-Love and also to understand that "no" does not mean the same as, " I don't love you."

They need to find their boundaries and borders with other people because they have a tendency of allowing friends and even strangers to come into their energy field without having adequate protection. Sometimes Blues even take on other people's energies and qualities. This can especially happen while they are helping or nurturing others in the capacity of nurses or caretakers. This can occur to the point where they actually take on other people's sicknesses or problems. Blues are precise and clear in their thinking. From a mental standpoint they are usually in a peaceful and calm state of mind. They focus more on their feelings and emotions than on their thoughts. Blues do not like physical activity or work. For theses sensitive beings the physical world often seems loud, brutal and harsh. They prefer to reside in their own emotional world. They enjoy sports they can practice with friends and family. These would include such activities as walking, swimming and simple ball games. Because they are not very physically active, and because Blue is the color of expansion and wideness, they can easily gain weight.

SOCIAL LIFE

Blues enjoy being around people all the time. They are very social, the perfect caretakers and helpers, always interested in and concerned about other people's needs. These traits allow them to be loving and in service to their family or friends. Blues are found in all areas of society, wherever service and support is needed. The biggest gift for these loving personalities is to help and support their family and friends. They are family oriented people who love being with their partners, children or friends. Planing picnics, creating nice meals, nothing seems too much if it is enjoyed and appreciated. Blues have friends for life.

They need to find their boundaries and borders with other people because they have a tendency of allowing friends and even strangers to come into their energy field without having adequate protection. Sometimes Blues even take on other people's energies and qualities. This can especially happen while they are helping or nurturing others in the capacity of nurses or caretakers. This can occur to the point where they actually take on other people's sicknesses or problems. Blues are precise and clear in their thinking. From a mental standpoint they are usually in a peaceful and calm state of mind. They focus more on their feelings and emotions than on their thoughts. Blues do not like physical activity or work. For theses sensitive beings the physical world often seems loud, brutal and harsh. They prefer to reside in their own emotional world. They enjoy sports they can practice with friends and family. These would include such activities as walking, swimming and simple ball games. Because they are not very physically active, and because Blue is the color of expansion and wideness, they can easily gain weight.

Blues enjoy being around people all the time. They are very social, the perfect caretakers and helpers, always interested in and concerned about other people's needs. These traits allow them to be loving and in service to their family or friends. Blues are found in all areas of society, wherever service and support is needed. The biggest gift for these loving personalities is to help and support their family and friends. They are family oriented people who love being with their partners, children or friends. Planing picnics, creating nice meals, nothing seems too much if it is enjoyed and appreciated. Blues have friends for life.

RELATIONSHIPS AND INTIMACY

The most important aspect of a Blues life is living in healthy, harmonious relationships. Blues want to be loved and appreciated. They make wonderful mates because they love to take care of and support their loved ones.

They often expect their partner to return their love or be as much supportive and caring. They need to understand that other color personality characters might not understand the strong emotional depth they possess and also have different emotional and mental behaviors.

Blues want to be married and live in affectionate, solid family units. Love and affection is more important to them than sex and passion. Kissing, cuddling and feeling their partner's affection and emotional love are more important than sexual excitement and stimulation. Sexuality is a deep, emotional and spiritual experience and creates a strong bond between the lovers. Blues are loyal and monogamous. They need to be aware that if they are too emotionally demanding with their partner, they might push them away. In disharmonious relationships they have problems with letting go. The very words, "let go," are key words for all Blues.

CAREER AND FINANCE

Blue personalities are not very interested in money. Emotional and spiritual values are far more important and play a much larger role in their life. They are careful with money and have a rather conservative approach to it. They need to make sure to cover all their expenses and needs and normally do not take any financial risks. Blues are born nurses, caretakers, counselors and therapists. They are also born listeners and easily tune into other people's feelings and thoughts. If Blues choose an occupation, which does not offer these opportunities, they are still usually known as the "nice, good person around the corner." They would be the people you go to if you have any problems or want to unload any emotional disturbances.

Blues solve their problems by being peaceful, looking inside themselves, and asking the right questions. They must learn to listen and trust their intuition, their inner voice, and then deal with the situation. Because of their strong intuition and their inner knowledge, Blues usually know what they should do.

Their main problem is taking action and making changes. The biggest challenge for Blues is letting go of old habits and patterns and openly embracing new situations. Blues are good listeners and have the ability to tune into other people's inner world. They have a strong intuition and healing power. This is why they are often found in professions in which they can be helpful, nurturing or supportive. Typical "Blue" occupations are: Nurse, caretaker, priest, nun, housewife, mother, child care worker, service personal, social-worker, counselor, teacher, therapist, consultant, healer, secretary, accountant, personal manager and volunteer.

HEALTH, WELL-BEING AND GROWTH

To become centered, Blues must learn the difficult lesson of loving themselves. If they can overcome their biggest fear, which is to not be loved and to be alone, they can express their deep feelings freely and then live a compassionate, happy and fulfilling life. It is important for Blues to set their own boundaries and make clear decisions. They must learn to say, "No," if it feels like "no." Connecting with their personal power and then using it allows them to achieve their goals and give out even more love.

Blues need a lot of time for themselves. They like being in a quiet atmosphere, listening to harmonious music or just sitting in a peaceful room. Being alone is relaxing and allows them to go within. Allowing peace and silence to occur are important activities for Blues to find their purpose in life. Meditation and prayer are the most important and powerful tools they can use to achieve inner peace and happiness and to recharge their own life energy batteries. Going to church or a meditation class is an excellent way of meeting like-minded people and getting involved into a spiritual way of life.

If they ask a question in this peaceful state of mind they will hear and immediately sense the answer inside. The challenge for Blues is not only to hear and trust their inner voice, but also to act on it and live their inner world

Telepathy

2009-01-21T09:34:00.003+05:30

The word "Telepathy" has been derived from the words "Tele" meaning "Distance" and "Pathy" meaning "Feeling". So Telepathy actually means getting feelings through a distance. To elaborate, Telepathy is the communication between two minds, separated over a distance, without the use of the five known senses.

At some point or the other, we all have experienced Telepathy. Maybe you were thinking of someone you haven't talked to in months and you suddenly get a call from him. Or when two people are together, they might say the same thing at the same time. These are spontaneous mind-to-mind communication. Such Telepathy that tends to occur frequently between closely related individuals.

10 steps to master telepathy

1. Sender And Receiver :
We will need two people. One will be the Sender, who will attempt to transmit thoughts; the other will be the Receiver, who will attempt to receive the thoughts transmitted by the Sender. Prior to the experiment, decide clearly if you are going to be the Sender or the Receiver. If you don't, you both might end up being Receivers or Senders! Avoid that confusion.
For this article, we will assume that you are the Sender.

2. Belief :
First of all, it is very important that the Sender and the Receiver both believe that Telepathy is possible. Even if the belief is not 100%, an open-minded attitude is a must. In fact, it is best if the participants not only believe in Telepathy, but also actually deeply desire it to occur. If you are a skeptic, and if the doors of your mind are closed, you will get very poor results.

3. Physical Relaxation :
Telepathy is most effective when the Sender and the Receiver are both totally relaxed physically. Also, being in positive health makes you concentrate better. Try not to practice when you are unwell.
Relax yourself using any relaxation method you find best. You can either breathe deeply a couple of times, or use the progressive relaxation method.

4. Mental Relaxation :
Clear your mind of unwanted thoughts. Make your mind tranquil. Let thoughts come and go, but don't get attached to them. Focus on your purpose. Since you are the Sender, your focus will be to send your thoughts across. Your partner, the Receiver should focus his mind to be receptive to your thoughts.

Make sure that both of you do not have any distractions around. A disturbed environment will be detrimental to your progress. A calm and quiet environment will give maximum results

5. Visualization :
Before beginning the transmission, it is important that the previous steps are well followed. They will set up the foundation for your success.

With your eyes shut, visualize a very clear picture of the Receiver. Imagine that he is a few feet away from you. Visualize him in full color. Feel that he is actually there. If you want, you can even look at a colored picture of him before the experiment. This will help you visualize him properly.

Now imagine a silver tube connecting your mind and his mind. This tube is the channel through which your thoughts would be communicated to him. Visualize this tube to be full of energy. Know in your heart that this tube is very effective and will do the job well.

Please note that visualizing the tube is not a must. It is just a very effective aid to help you focus and gives your thoughts a well-defined direction. Instead of this tube, you can even visualize that you are talking to your friend over the telephone.

6. Transmission :
Now imagine that your thoughts are being transmitted through the tube - from your mind to his mind. If you are thinking of transmitting a mental picture of an apple, visualize a bright, red, juicy apple traveling across our tube. Make the picture as vivid as possible. Charge the apple with emotion. Believe that Telepathy is real. Desire that your thoughts reach your friend. Imagine the feeling you will have when you succeed. This is very crucial. Emotions are a very powerful trigger and give excellent results. Very often, Telepathy experiments fail because the thoughts lack emotional charge. Make sure you do not strain yourself to send the thought. You have to be relaxed and composed.

7. When to stop :
While you are sending your thoughts, there will be a moment when you will have a strong feeling that the thought has been transmitted. This is an unmistakable feeling that cannot be faked. Whenever you get such a feeling, the job is done. This might take a few seconds to several minutes. If even after 15 minutes, you do not get this feeling, you can abandon the experiment and try at a later date. Trying further will not help much because your mind would be exhausted.

8. The Receiver :
Throughout the experiment, the Receiver should keep his mind blank and should try to receive the thoughts being sent by you. He should avoid trying too hard. Forcing himself to sense what you are thinking will sabotage your attempts. His mind will be most receptive when he is relaxed and at ease.
He will get several impressions coming to his mind. He should keep a pen and paper next to him, and note down whatever thoughts come to his mind. He will probably feel that he is making things up. But that's ok. This is how Telepathy works.

9. Compare results :
Once you are through with your experiments, compare your results. Check all the impressions that the Receiver has written down. Does it contain the thought that you tried to transmit? The more you practice, the more accurate results you will get.

10. Repeat the experiment :
You should then repeat the experiment - either immediately or at a later date. If you have got some success, your confidence would be quite high and you would want to repeat it immediately. But if there was no success, do not get discouraged and try the next day. Regular practice sessions are a must, because only consistency will make you better.

You should also alternate between being the Receiver and the Sender. This will tell you what you are better at - Receiving or Sending.

General Tips :

Keep it short :
Keep your experiments short, maybe 15 minutes or less. This will prevent boredom and fatigue. Your Telepathic ability is at its peak when you feel most energized.

Have Patience :
One of the most important conditions of experimental telepathic work is patience. Don't be discouraged if you do not find much success initially. Any psychic experiment, including Telepathy, takes some practice before you see results. Once you practice for a few days, you will start getting more successes.

Stay aware from skeptics :
Skeptics have got one purpose in life: To sidetrack believers. Stay away from such people because they will put doubt in your mind and will dampen your spirits. Your results prove to you that Telepathy works. Skeptics will not help you much. Sharing your results with them will only discourage and hinder your accomplishments.

Only try to share your experiences with like-minded people, people who are positive and encouraging.

Conclusion :
Exploring your own Telepathic abilities is an incredible journey. Although it will be fun and exciting, developing a strong foundation will take time and patience. Never expect too much success in the beginning.

But the good news is that Telepathy can be learned and cultivated very easily. With regular practice you will become a Telepathy adept! You will always be correct in sending and receiving messages, with astounding clarity and accuracy.

Silent Meditation

2009-01-20T15:04:00.001+05:30

A Pure And Simple Doorway To Spiritual Truths

If you've been wondering what meditation is all about, I herewith provide you with one powerful method of beginning a fascinating inner journey.There are many teachers whose forms of meditation seem complicated and exacting. Simple is better...at least in the beginning. I've been meditating for several years, and I almost always use the following very simple technique.

Bear in mind that the terms spiritual and religious are not one and the same. A willingness to experience and explore other states of consciousness is sufficient.

By going within, we are demonstrating a willingness to experience the unseen. Set a high ideal, and what you experience during meditation will be designed perfectly for wherever you are in your development, and will be given to you to the same degree that you desire to know and experience. As we begin to learn, it's important to be flexible, because Knowledge is progressively given. Truth is revealed in layers relative to our ability to understand. Know that whatever you are given for Truth is your current truth, and while we share what we've learned, we respect the current Truths of others ~ the idea is to share.

I suggest that you print out and read this through a couple times before beginning. You might highlight key words to help you remember the sequence. After you've done this technique a couple times, you'll see it's very simple.

With this and any other meditation technique, feel free to modify where it suits you to do so. There are as many ways to meditate as there are people who meditate! Go with what feels right for you, and know that you are loved and guided and protected as you search within.

I wish you Truth, Light, Joy and Peace in your Journey.

The Settings
Begin by setting aside at least a half hour for this exercise, a time you can be alone, quiet and uninterrupted by the doorbell, the telephone, other family members, etc. Insulate yourself: This is YOUR time to be with yourself and explore. Music may be played at low volume, just be sure it's a smooth and free-flowing kind of music, such as the sound of ocean waves. Light a candle, if you wish, to help create a peaceful mood. Sit in a chair you can rest your head back against, place both feet on the floor, hands in your lap. Relax. After reading and becoming familiar with the following steps, close your eyes to promote an inward focus.

Exercises To Prepare For Meditation

(1) Head and neck exercises to relax

A. Let your head drop forward and return to upright position (3 times)

B. Let your head drop backwards and return to upright position (3 times)

C. Drop your head to right then to upright (3 times)

D. Drop your head to the left then upright (3 times)

E. Drop your head forward and rotate to the right (3 times)

F. Drop your head forward and rotate to the left (3 times)

2) Breathing Exercises

(Use your fingers on each side of your nose to breath as indicated.)

A. Think 'strength' while you breathe in through your nostril and out through your mouth (3 times)

B. Breath in through your left nostril and out through the right nostril (3 times)
Simultaneously, imagine your energy centers are clear and strong ~ invite Truth into them.

(3) Statement of Loving Indifference

If there are any with whom I am not at peace, I acknowledge their value, even as I have value. I choose to see and do that which will bring peace and harmony between us.

(4) Statement of Protection

As I open myself to the unseen forces of grace, beauty and might, I throw about myself the protection found in my desire for Truth and Light.

(5) Begin To Focus On The Inner Teacher
I have learned that reciting a powerful prayer at this point in preparing to meditate will quicken all of your energy centers and stimulate a balanced flow of positive energy throughout your whole energy system. Use whatever feels right for you.

(6) Set an ideal for your meditation.

Keep your ideal short and specific. Recite it until other thoughts are cleared from your mind. Recite and focus upon it until you begin to FEEL the word(s), not just say them. The more you get into the feeling of your desired objective, the "deeper" you'll go. If you are an atheist, an example for ideals are:

"I seek higher consciousness"

or, simply focus on one word, such as

"Love"

For those who feel or know there is an unseen power, examples are:

"I seek the I AM"

"Please give me Your Light, Love, Joy and Peace as I seek my Inner Teacher."

7) When you've repeated your ideal to where your mind is clear, "go into the silence"

Try imagining your mind resting in the area of your heart, or imagine yourself sitting in the vast silence of the universe (floating in space), or you might focus your attention just above and between your eyes. You'll find the technique that's right for you as you explore meditation.

LISTEN and LOOK and FEEL in a relaxed manner. You will attain a physically, mentally, emotionally and spiritually healthy, higher state of consciousness. For new meditators, you might set a timer for, say, 15 minutes. Select a timer that has a gentle sound, otherwise you might get a jolt! After awhile, omit the timer and just meditate until you feel you're done.

Even the most seasoned meditators will find their minds roaming! When this happens, please be gentle with yourself. Our minds can resemble the two year old who wants our attention as soon as we get on the telephone. It simply needs to be reminded and trained.

Firmly but gently "Shhh" your mind, tell it you can think about that later, then repeat your Ideal until you're clear again.

The more you can be in the silence the better, but please remember that a roaming mind is not a sign of an inability to meditate...it's a sign that you're human and learning like the rest of us.

(8) When you're finished, keep your eyes closed and bring yourself into the present.

First and foremost, enjoy the peace and calm you've achieved.

Feel the chair beneath you, begin to hear the sounds from outside, notice your breath. Observe sensations in your body. These things help to "ground" you. Take as long as you want and need.

(9) Closing

Establish a closing routine for yourself. One idea is to

(a) pray for others;

(b) pray for yourself;

(c) give your gratitude to all the souls;

(d) give gratitude for your Higher Self and your guardian Angels to be with you;

White light Protection

2009-01-20T15:01:00.001+05:30

This meditation has been used as a spiritual protection technique for at least 2 centuries that I am aware of. It has been used by magicians, alchemists, sorcerers, spiritualists, spiritual healers, and by the psychics and shaman of all cultures. It is the best way that I know of to protect you during any and every kind of spiritual, occult and/or psychic endeavor. It can be used for protection from the influence of anyone or anything negative, including demonic, evil, and negative spirits AND people! It has been used for protection from all forms of psychic attack and black witchcraft. It also can be used for healing, as a similar technique has been used by many hospitals for the purpose of cancer patients doing healing meditations.

I learned this meditation when I was a beginning medium, and it changed my life for the better in many ways. As a medium, I was "wide open" to perceiving all things spiritual, and my spiritual light was so bright that it attracted not only highly evolved and positive entities, but also the evil and negative entities who were attracted to my bright spiritual light like a moth to a flame. It is the same for any of you who have natural psychic ability - your light shines so brightly on the other side that you attract anything and everything.

A wonderful side effect of the daily use of this protection ritual over a long period of time is that it raises your spiritual vibratory rate, enabling you to achieve a higher state of spiritual awareness, helping you to evolve spiritually and to develop any psychic and spiritual abilities you might have.Raising your spiritual vibrations automaticly protects you from lower level energies.

Using this powerful meditation and psychic protection technique every day will create a protective aura around you of pure white God-light. You will be totally surrounded and protected from negative energies of any kind. Do this meditation/protection technique 3 times a day for 30 days and it will actually create a new neural connection in your brain.

At that point, the White Light technique becomes a new habit, and you don't have to work quite so hard or do it quite so often to achieve the same protective effects. You'll find that after you have been practicing this daily for at least 30 days that you might be able to skip a day or two -- even longer, depending on how long you've been doing it -- and still find that you have the same level of protection and positive and abundant energy.

This powerful psychic protection technique has worked for me in so many ways. It protects me from a myriad of different kinds of entities, it has protected me from the spells of black witchcraft , it protects me from the almost subliminal psychic chatter I heard whenever I was with other people before I started practicing this technique. I use it daily, and I reinforce it before entering a hospital, medical or dental clinic, whenever I see a car accident, and at the start of every psychic session and paranormal exploration.

Many people use this technique every day not just for protection. They use it because it contributes to their sense of general well-being.

During the first 30 days of daily practice, this meditation/protection technique must be practiced THREE TIMES A DAY. What you are really doing, to put it in modern terms, is programming the computer of your mind. The mind accepts programming best when the programming is repeated 3 times a day.

The two most important times to do this technique are:
1)first thing in the morning before your feet hit the floor, and
2)last thing at night before you go to sleep. These times are important because that is when you are closest to the subconscious mind, and it is in the subconscious mind that these new neural connections are made.
3)The 3rd time of day that you practice this meditation technique can be any time during the day that is convenient to you.

After about 30 days of doing this technique you will find that you are protected around the clock, waking and sleeping, without you having to consciously think about it quite as much as you did during the first 30 days. When you do any kind of spiritual or psychic endeavor or exploration or experimention, you will still want to begin with this White Light technique, as it is of utmost importance that you protect yourself at those times. And as I said earlier, this White Light also raises your energy, your vibration, when you do it, and when you do it before meditation or psychic explorations or hypnosis, it will contribute to a better and more positive experience for you.

Doing this meditation only takes a very few minutes at most, and doing it before sleeping and again upon awakening will imprint this into your subconscious mind faster than doing it at any other time during the day. It is important, however, that during your first 30 days of practicing this meditation, that you do it 3 times a day, because that will make it a new habit pattern faster than doing it once or twice a day. After the first 30 days, you might only need to do this mediation technique once a day or once every other day - whatever feels appropriate to you. (I've been doing this for years, and it only takes me 10 - 20 seconds!)

All right, here it is:

FIRST -- You need to find a time and a place in which you will be undisturbed. If that means taking the phone off the hook, then do that. If you are at work, then go into the bathroom for a couple of minutes and do this very quick and easy meditation. This will only take a 2 or 3 short minutes. Then sit down and make yourself comfortable. Put your feet flat on the floor and let your hands rest on your lap, with the palms facing up. (Or you can sit on the floor in the Lotus position, if you prefer)

SECOND -- Place your thumb and index finger, or your thumb and middle finger, together. This is called "mudra" and has been shown in laboratory testing to actually make a connection in the brain that induces a relaxed feeling and light level of meditative trance.

THIRD -- Take 3 SLOW deep breaths, making each breath out longer than the breath in before it. ... Then ... imagine White Light coming down from above and entering your body through the top of your head. ... See and feel this White Light filling every part of your body and mind. ... Make it real with the power of your mind. See any dark places and spaces that might be within you fill with that White Light. . See it .. feel it .. sense it.. This might take a few minutes the first few times you try it. As you keep doing it more and more it will take less and less time, until it takes just a few seconds to do .... When you see or sense your body AND your mind totally and completely filled with the White Light, then see a little bit of it coming out of your body through your solar plexus, just above your belly button ... and then see it surrounding your body like you are surrounded in a protective eggshell of positive White Light. ... This White Light is God-energy and it will cleanse and protect you.. KNOW that you are totally protected.. KNOW that you are totally protected..

OPTIONAL *** When you see yourself with the White Light filling you completely and surrounding you completely, you might want to extend that White Light out from you and fill your home or living space with it. To do that, see or sense that White Light again coming from you at your solar plexus, and extending out from you in the form of a cord or rope. See and/or sense that White Light filling and surrounding your home, or filling and surrounding your loved ones. Know that you and they are protected.

I know of no other protection technique you can do that will change your life to the positive and protect you against any and all negative energies, seen and unseen, more than this one. There is no single spiritual practice I've ever learned of during my 10 years of metaphysical, spiritual and psychic education that can have this same effect.

Now go and practice this White Light Protection Meditation technique. Make it a part of your daily routine for 30 days. You will feel uplifted and renewed. Some of my clients have even reported that after a few weeks of daily practice, they have contacted their guides or deceased loved ones during their practice of this meditation. And don't worry if you have trouble visualizing the Light. Some people just aren't visually oriented. It's all right as long as you can sense it in some way, whether it's something that you seem to hear, or simply a "feeling" or just a sense of "knowingness." Your mind, your Inner Being, and your spirit guides know what you are doing. Try if for a MINIMUM of 30 days. It can only do good for you.

The Clear White Light

2009-01-20T14:57:00.001+05:30

The experience of the clear white light is a mystical vision seen with the mind's eye as vividly as one would see with the physical eyes. We are always seeing light with the third eye in some degree. Close your eyes and envision a large tree standing alone upon a hill covered with flowers bursting out of lush green grass in the field around. Imagine the scene taking place on a sunny day; the clear crisp air in the high altitude brings forth the images distinctly. Put a cloud in the sky for contrast.

The light you have been seeing, as you have been creating these suggested images, one at a time, with your thoughts inspired by what you have been reading, is the inner light flooding through the external mind. Remove the cloud from the picture - the flowers, the grass, and the tree. Inner light alone would remain. This inner light intensified one thousand times would be called "the clear white light".

The Clear White Light
Whenever man comes to a point in his evolution where he has sufficient mastery in the mind to produce things he suffers for the lack of peace. In his activities on the mental spheres in conceiving, planning, gathering the forces together, and finally viewing the outcome as a physical manifestation, he has exercised an intricate control over the nerve fibers of his awareness. Thus caught in this pattern, he must keep on producing to ensure his mental security, for, should he stop for a moment, the whiplash upon his senses as the generative functions of the third dimension cease to be active would cause paranoic depressions, sometimes almost beyond repair. The man looking into the where and when of the future, blending his energies with those who are also striving to evolve into a more ramified state of awareness can easily suffer if he keeps going, producing, aquiring, and believing that materiality is reality. Evolution of the species takes its toll, for as man's awareness expands, he is no longer content projecting into the where and when of the material consciousness.

As he seeks
The idea of yoga, union through perceptive control of the flow of thought, and of the generative processes of a perceptive idea before thought is formed, is most satisfying. The cognition of the actinic processes, or his life currents, intrigues him, and he looks further into the practive of Advaita Yoga techniques and finds that peace is gained through a conscious government, first, of the life currents through the body, and second, of the realms of ideas as they flow into thought. And while remaining the observer of it all in the eternity of the here and now, he fully realizes that time, space, and causation are only indicated through holding an off-balanced consciousness of past and future.

The feeling and realization of the here and now intensity of consciousness becomes intriguing to him, and he works daily with Advaita Yoga techniques to strengthen psychic nerve fibers and perfect his artistry in maintaining this awareness. Many things fall away from him as he expands his consciousness through the classical practices of meditation. He loosens the odic bonds of family and former friends; magnetic ties to possessions and places fade out until he is alone - involved only in the refined realms of mind and in the actinic flow of energies. Even if, occasionally, his awareness is brought into a habit pattern or a concept of himself as he used to be, he views it with his new stability in his recently found inner security of being whole. But this, too, quickly fades.

Whenever darkness comes into the material world, it does not affect this centered, enlightened man. He sees light within his head and body as clearly as he does when in states of materialistic consciousness he looks at a glowing light bulb. While involved in innersearching some hidden laws of existence or unraveling the solution to a problem of the outer dimensions of the mind, he sits viewing the inner light, and the light shines through the knitted law of existence clearly.
Showing it in all its ramifications as well as shining out upon the snarled problem and burning it back into proportionate component parts.

Thus becoming adept in using his newly found faculties, be begins to study the findings of others and compares them to his own. This educational playback process elucidates to his still doubting intellect the "all rightness" of the happenings that occur within him. He finds that during the past eight thousand years men have from time to time walked the path of enlightenment, and he begins to see that he has yet far to go as his light often is dimmed by the pulling he experiences from the past, by the exuberance he shares with the future, and yet the fawn-like instability of the "here and now" eternity he has most recently experienced.

Now, in the Aquarian Age, when many men are being drawn within, it is emminently easier to attain and maintain clarity of perception through the actinic light within the body. Only a short time ago man looked at the external world through his physical eyes and registered it as real. Social and cultural structures were the controlling forces. Now a new race, the actinic race, looks through the veil of the outer mind and sees the game of it all, inevitably finding that when the rules are known the game may be entered into joyfully, resulting in winning applause. For through the Advaita Yoga techniques perfecting the conscious use of the will power, the energies can be drawn inward from the outer mind, and awareness can bask in the actinic light, coming into the outer mind only at will, and positively.

Occasionally young aspirants burst into experience indicating a balance of intense light at a still higher rate of vibration of here and now awareness than their almost daily experience of a moon-glow inner light. It is the dynamic vision of clairvoyantly seeing the head, and at times the body, filled with a brilliant clear light.

When this intensity can be attained at will, more than often man will identify himself as the actinic force flowing through the odic externalities of the outer mind and understand it as a force of life more real and infinitely more permanent than the external mind itself. Occasionally, through his newly unfolded extrasensory perception, he may clairaudibly hear, within, the seven sounds he previously studied in occult lore. The sounds of the atomic structure of his nerve system and cells register as voices singing or as music of the vina, of the sita, or of the tambura. Instruments to duplicate these sounds for the outer ears were carefully tooled by the Himalayan rishis of Asvaita Yoga thousands of years ago, including the boom and jill of the tabla, and the flute.

As psychic centers in his cranium burst open, he will hear the shrill note, likened to a nightingale singing, and then an inner voice, indicating direction and elucidation to his external consciousness like a breath of air. This inner voice remains with him as a permanent yoga of the external consciousness, an ever-ready guide to the unraveling of complexities in daily life. Should he come out too far into materialistic consciousness, the inner voice may be falsely identified as an unseen master or a god talking into his right ear, but, when in the clarity of clairvoyantly seeing white light and at the same time clairaudibly hearing the inner sounds, he knows that it is his superconsciousness, his inner self. Occasionally, in a cross section of the sixth dimension of the inner mind, when light merges into transcendental form, the young aspirant may view the golden actinic face of a master peering into his, kindly and all-knowing. He is looking at his own great potential.

When eftya, the clear white light, becomes more of a friend to his external mind than merely an occasional vision or experience and can be basked in during the four contemplative tyaasem periods of the day, then the nourishment to the entire nervoius system, as ambrosia, bursts forth from the crown chakra, kammakadeesareh kashumlinga. This is sometimes identified as "the peace that passeth understanding", but he who reaches this state can never explain it adequately. The highly trained Advaita Yoga adept, through techniques imparted to him from his guru, intensifies the clear white light to the brink of God-Realization, Emkael. His entire body is faded into a sea of blue-white light, where present, past, and future are recorded in the linear depths, or layers. He sometimes sees himself seated or standing on a lotus flower of shimmering light, in an actinodic clear transparent neon plastic-like body outline as his consciousness touches in the rhythm of a heart's beat into the Self.

Keeping this continuity alive and not allowing the external consciousness to reign, the young aspirant lives daily in the clear white light, eftya, having occasionally more intense experiences as just described, until he attains the maturity of the nerve fibers essential to burst his awareness beyond itself into the ultimate attainment of Self-Realization, Emkaef. This is only known and identified by him as an experience experienced. It is only recognized by others as he maintains his point of reference: the mind is only illusion, everchanging and perpetuating itself by mingling concepts of past and future into the present; the only reality is timeless, formless, causeless, spaceless, the Self beyond the mind. He knows that the mind is made from a consciousness of time, and that is creates, maintains, and defabricates form and exists in a relative concept of space. The Self is the only reality and is an intensity far greater than that of any phase of the mind.

The young aspirant just becoming acquainted with the path of enlightenment may wonder where he is and how much he has achieved so far. There are a few cardinal signposts with which he may identify to know he has touched into the inner realms of his mind. Should he ever have experienced a here and now consciousness so intensely that the reaction to the experience can cause states of depression, he can fully impart to himself an award of achievement. Then he must decide to strive even more diligently than before to maintain a conscious awareness of the here and now. The ability to see the expernal world as transparent, a game, a dream, encourages the aspirant to seek more deeply. When the moon-glow light within the center of his head appears during his tries at meditation, he may acquire the perceptive ability to cognize intimately the inticate workings of another's external and subconscious states of mind as well as his own. His ability to recognize his guru and identify himself in the actinic flow from whence the master infuses knowledge by causing inner doors to open is another signpost that the aspirant has become an experiencer and is touching in on the fringe or perimeter of transcendental states of mind.

Many on the path of enlightenment will be able to identify some of these signposts through their personal experience and recall many happenings that occurred during their awakenings. But remember, the recall and the experience are quite different. The experience is here and now; the recall is there and then. However, by identifying the experience and relating it to a solid intellectual knowledge, the ability will be awakened to utilize and live consciously in states of superconsciousness. After acquiring the ability to consciously live superconsciously, one is then able to work accurately and enthusiastically in the materially structured world, while holding the intensity of the inner light.

When one gains perceptive awareness into the mechanical structures of the world, he is able to work out quickly in meditation experiences of the external mind or worldly happening through finding their innerversity aspects, rather than being drawn out into the swirl of them. In doing so, the cause and effect, simmereh, experiential patterns of the aspirant's life that tend to externalize awareness into congested areas of the mind will clear up, as more and more of the actinic flow of superconsciousness is maintained and as the bursts of eftya become frequent.

Those among the youth of today - and there are many - who have had some measure of attainment will be the leaders, businessmen, politicians, and educators of tomorrow as the Aquarian Age comes more into fulfillment. They will be able to work effectively in all states of the mind. They will consciously identify from the clarity of their vision with the overwhelming power of the white light within the body and through the mind. Still others will become the mendicant renunciates, sages, the catalyst teachers, the pundit philosophers, all working as individuals together to keep the perspective and teachings of the path of enlightenment alive and vibrant on the earth yet another eight thousand years.

Remember, when the seal of the kammakadeesareh kashumlinga is broken and eftya, clear white light, has flooded the awareness of the aspirant, there is no more a gap between the inner and the outer. After this experience, when awareness is entangled in uncomplimentary states of the external mind, it can refocus within through meditation and move into eftya, the clear white light. The aspirant can be aware that in having a newfound freedom internally and externally, there will be a strong tendency for the subconscious mind to reconstruct for itself a new congested program by reacting strongly to happenings during daily experiences.

Even though one may think one is playing the games of external life, there is a tendency of the instinctive phases of nature to fall prey to the cumulative reactions caused by entering into them.

Therefore, an experience of inner light is not a solution; one or two bursts of eftya, clear white light, are only a door opener to transcendental possibilities. The young aspirant must become the experiencer, not the one who has experienced and basks in the memory patterns it caused. This is where discipline enters into the life and vocabulary of this blooming flower. This is why monasteries house disciples apart for a time. Under discipline, they become experiencers, fragmenting their entanglements before their vision daily while they do some mundane chore and complete each test and task that is set before them. The natya is taught to withdraw his reactionary habit patterns in eftya, the clear white light, four times each day - during the kanef tyaasem - at six in the morning, twelve noon, six in the evening, and twelve midnight. He clears the reactionary conditions that inevitably occur during the day with actinic love and understanding so that they do not congest of condense in his subconscious mind. Otherwise a new set of confused congested forces would build up and propel him into third dimensional outer states of consciousness, leaving his vision of eftya as an experience in memory patterns retreating into the past.

The young aspirant can use this elementary Advaita Yoga technique of going over the day at the end of the day in an internal concentration period, holding his awareness in the thought flow of just the current daily experience, not allowing it to waver into unrelated thought areas. When a reactionary condition appears that was not resolved with love and understanding during the day, it will melt away, usually, under the power of a perceptive flash of understanding, as the aspirant turns to the inner light.

Thousands of young aspirants who have had bursts of inner light have evolved quickly. Assuredly, this has been their natural, though sudden, flow of evolvement as it has occurred. This oversensitization of their entire consciousness so suddenly intensified into transcendental realms has caused the materialistic states to decentralize the attachments of their present life pattern, educational interests, and plans for the future. A springboard is needed, a new balance must be attained; that is, a new balance in relating to the materialistic world, for the physical body must still be cared for to unfold further into the human destiny of Emkaef, the realization of the self beyond all five states of mind. Enlightened seers are turning inward to find new ways of bringing forth knowledge from inner realms to meet creatively man's basic needs and to bring through to the external spheres the beauty and culture found only on inner planes. Thus are heralded the Golden Age of tommorrow and the illuminated beings of the future who, through the use of their disciplined third eye and other faculties, can remain "within", within eftya, the clear white light, while working accurately and enthusiastically on the material plane seeing it all the time as the obvious dream world.

When the aspirant realizes that he is the force that propels him onward, he will welcome discipline as an intricate part of his internal government so necessary to being eftya.

It is a great new world of the mind that is entered into when first eftya dawns, giving birth to a new actinic race and immediately causing the aspirant to become, in inner consciousness, the parent to his parents and his grandparents.

When he lives in the fourth and fifth dimensions, in an expanded inner state of consciousness, he must not expect those living in dawmf and dawf, third dimensional materialistic consciousness, to understand him. On this new path of "the lonely one", wisdom must be invoked to be able to look through the eyes of those who believe the world is real, and see and relate to that limited world in working with them as if it were real, thus maintaining the harmony so necessary for future unfoldments. To try to convince those imbedded in materialism of the inner realities, only causes a breach in relationship, because it represents a positive threat to the subconscious security they have worked so hard to obtain.

First we had the instinctive age of valuing physical strength and manly prowess, followed by the intellectual age, facts for the sake of facts, resulting in the progress of science. Now we are in an age of new values, new governing laws, an actinic age, with a new understanding of the world, the mind, and most of all, the Self, beyond eftya. Understanding is preparation for travel, for it is an age of the mind, and in the mind, much more intense than the speed of light, exist spheres which rishis and seers are only willing to speak of to those who have the inner ear with which to listen.

The individual awareness of man tends either toward light or toward darkness, expanded awareness or materialistic values. Depending upon the self-created conditions of his consciousness, man lives either within eftya, the clear white light of the deep consciousness, or in the external mind structure which casts darkness upon his inner vision.

The uninitiated might ask: "What is it like to be in eftya?" The young aspirant may reply, "It is as simple as sitting in a darkened room, closing the eyes in deep concentration and finding the entire inside of the cranium turning into clear white light." At first it may be only a dim, moon-like glow, a pale flicker of several different colors, but then it becomes as bright and intense as the radiance of the noonday sun, then crystal clear and white. It depends upon the composition of the mind's states of reactionary patterns as to how the light in the cranium will first appear.

Seven Dimensions of MIND

2009-01-20T14:55:00.000+05:30

SEVENTH DIMENSION
Awareness expanded into endless innerspace.

SIXTH DIMENSION
The rarefied area of mind where forms
are conceived of inner sounds and colors.

FIFTH DIMENSION
Awareness of forms in their totality
in progressive states of manifestation.

FOURTH DIMENSION
Awareness cognizing the interrelated forces
of the fifth, fourth and third dimension.

THIRD DIMENSION
The interrelated magnetic forces that exist
between people and people and their things.

SECOND DIMENSION
All physical objects that you can see and touch.

FIRST DIMENSION
The inside that you can not see or touch of physical objects.

The Violet Flame

2009-01-20T14:51:00.002+05:30

FOR CENTURIES, alchemists have sought to change base metals into gold. But the transmutation of metals like lead into gold is symbolic of a higher and more noble alchemy -- the alchemy of self-transformation.

SELF-TRANSFORMATION was the goal of the most spiritual of alchemists. They sought a way to change the lead of negative human energy into the gold of divine energy, and some of them achieved this by using the violet flame. But first, let's explore what the violet flame is, what it does and how it works.

The violet flame (also called the violet fire) is a unique spiritual energy that can help you in all areas of your life. It can heal emotional and physical problems, improve your relationships, help you to grow spiritually, or just make life easier.

The flame is the essence of a unique spiritual light. Mystics of all ages have glimpsed a "spiritual spectrum" behind the physical spectrum. Radiant colors, more pure and rare than those found on earth, emanate from a brilliant, "inner" divine light. Just as a ray of sunlight passing through a prism refracts into seven colors, spiritual light splits into seven colors, or "rays" - each of which has specific divine qualities. The violet flame comes forth from the violet ray, which has the qualities of mercy, forgiveness, freedom and transmutation.

The color violet has long been associated with spirituality. Having the highest frequency in the visible spectrum, violet is at the point of transition to the next octave of light. To the ancients, this transcendental color was a spiritual rather than a physical phenomenon.

Saints and adepts throughout the ages have known how to use the violet flame, but it was only released to the public earlier this century by an Ascended Master called Saint Germain. Ascended Masters are enlightened spiritual beings who once walked the earth like you and me. They balanced their karma (paid their debts to life) and fulfilled their reason for being. They then ascended, or reunited with God.

What the Violet Flame Does
Ever wish there was a way you could wipe out your past mistakes?

While you can't go back in time, the violet flame has the power to erase, or transmute the cause, the effect, and even the memory of our past mistakes. Transmutation means to change - to alter in form, appearance or nature. The violet flame changes negative energy into positive energy, darkness into light, "fate" into opportunity. The flame also erases the resultant "bad karma" of our mistakes.

Our past actions - both good and bad - do come back to us. This is the law of karma. This impersonal cosmic law decrees that whatever we do comes full circle to our doorstep for resolution; simply, what goes around comes around.

In general, most people must pay their debt to life, or "balance" their karma, by selflessly reaching out and helping others, by working through misfortunes that come their way, or by passing through diseases or other forms of personal suffering. But it need not be so with the violet flame! The violet flame is able to transmute or mitigate our negative karma before it comes back to us.

On the physical level, the violet flame can help heal our bodies by removing the karma that makes us vulnerable to illness and disease. But the real cause of disease is often rooted in our mental, emotional and spiritual states.

Today, we are discovering more and more about how our thoughts and emotions can affect our health. Research has shown that hatred and other negative thoughts and feelings actually create excess amounts of acid in the body that it cannot assimilate. These negative thoughts and feelings often originate in emotional and psychological problems, which the violet flame can help to resolve. The scars of old hurts and painful memories may be healed and dissolved when the healing balm of the violet flame is applied.

How the Violet Flame Works
The violet flame works by changing "vibrations". In physics, vibration is the speed of oscillation - the speed at which something moves back and forth. On the atomic level, vibration can be understood to be the speed at which electrons orbit around the nucleus of the atom. The violet flame works by changing vibrations on this level.

Atoms are mostly empty space. The empty space between the nucleus and the electrons is where negative energy and karma can become stuck. When the atoms in our bodies and auras become clogged with this negativity, the electrons whirl slower and slower, and we begin to resonate more with negativity, and less with light - we have a lower vibration, and become less spiritual.

The violet flame transmutes this negative energy. It does not simply surround and remove the energy, but transforms it into light. Because there is less density within the atom, the electrons whirl faster and faster, thereby raising your vibration.

When you have a higher vibration, there is more spiritual energy in your body. Acupuncturists and yogis know that optimum health comes when this spiritual energy flows freely throughout the body. The violet flame frees up this energy and re-establishes harmony and equilibrium, propelling you into a more spiritual state of being.

The Alchemist's Dream
The violet flame is a tool of self-transformation. Physical experiments in alchemy whereby base metals are transformed into gold are symbolic of what the violet flame does.

In medieval times, alchemists attempted to transmute base metals into gold, using heat to separate the "subtle" from the "gross". While there have always been alchemists who sought to create wealth by transmuting base metals, this process of transmutation is symbolic of a higher and more noble alchemy - the alchemy of self-transformation.

Alchemists of the Spirit did not seek physical wealth, but spiritual wealth. They sought to transform themselves into more spiritual beings, by becoming more loving, wise and compassionate. The violet flame has the capacity to bring about this transformation by transmuting negative elements within ourselves. It has the unique ability to transform fear into courage, anxiety into peace and hatred into love.

Alchemists of all ages have sought the mystical philosophers' stone. Early alchemists pored over minutely ciphered texts in search of this stone. For them, it was worth a lifetime to decode the mystery of this "stone" which symbolized the transmutation of the lower animal nature into the highest and divine. The coveted philosophers' stone - "the stone which is no stone" - was not physical, but spiritual, and created out of fire.

Some alchemists did discover the secret of the violet flame. According to Neoplatonist alchemists, the philosophers' stone was a self-transforming fire that would lead their souls upward, by drawing up to the Spirit all qualities which dragged downward and opposed the spiritual essences. In the process, the "hard and refractory materials" in their bodies would be transmuted into a rare and more luminous material. In this sacred experiment, they said the alchemist would become "like the gods", pursuing "the gold of the wise and not the vulgar metal".

How to Use the Violet Flame
The violet flame is practical and easy to use.

Find a place where you won't be disturbed, and sit comfortably in a straight chair with your spine and head erect, legs and arms uncrossed and feet flat on the floor. Rest your hands on your upper legs, with palms facing upwards.

The violet flame is invoked through "decreeing" - a unique form of spoken prayer utilizing visualization and meditation. One of the simplest decrees to the violet flame is: "I AM a being of violet fire! I AM the purity God desires!" Take a few, slow deep breaths and center in your heart. Start out slowly, giving the decree with love, devotion and feeling. Repeat the decree three or nine times to begin with; you can gradually increase this to 36, 72 or even 144 repetitions. Repeating the decree strengthens its power and draws down more light.

Once you are familiar with the decree, you can close your eyes while giving it and concentrate on visualizing the violet flame. See yourself before a large bonfire, about nine feet high and six feet wide. Color it violet in your imagination, and see the flames pulsating and undulating in endless shades of violet with gradations of purple and pink. Then see yourself stepping into the flame, so the violet flame is where you physically are. See your body as transparent, with the flames curling up from beneath your feet, passing through and around your body, clear up over your head.

Often the words of a violet flame decree invoke ideas for other violet flame visualizations - decreeing is meant to be fun so be creative and use your imagination!

To those who have developed their spiritual sight, the violet flame appears as a physical violet fire. You may also be able to "see" the violet flame at work with your inner eye, by concentrating on the spiritual center between your eyebrows. You can also use the violet flame to help family and friends. Just visualize the violet flame around them while you give the decree, and add a prayer before you start. The violet flame can also help others that you might not be aware of. After you have finished decreeing, you can ask: "In the name of the Christ within me, I ask that this violet flame be multiplied and used to assist all souls on this planet who are in need. I thank you and accept it done according to the will of God."

Even a few minutes of violet flame will produce results, but persistence is needed to penetrate age-old habits you would like to change. You can start out with just a few minutes of violet flame in the morning to help you through the day, and you can add the violet flame to whatever prayers or meditations you currently practice.

What Do Others Think of the Violet Flame?

Here's what people who have used the violet flame say:

"Well, I think a lot clearer. I feel lighter. I'm a lot more sensitive to vibrations. And I feel the movement of light almost physically rather than just at subtle levels."

"My relations with people are lighter and more smooth. I don't have that sense of friction."

"At one time I was heavy on drugs and I knew I'd gone too far. The violet flame has cleared up my memory so that now I can think clearly and creatively."

"It gives me emotional control and the ability to be more sensitive to the thoughts of God."

"The violet flame is amazing. It's opened up so many creative areas of my life. It's a science and a great gift from God. It has revolutionized my life in so many ways. It has allowed me to realize the real potential of my soul, by bringing me closer to God and my personal mission. On more than one occasion the violet flame has healed me of illnesses that have afflicted my body, especially chronic back problems."

"As a surgeon for 10 years, I am humbled by learning about this science. Practicing this has brought amazing results in my life and my medical practice."

You can use the violet flame and experience the healing, transformation and spiritual upliftment that alchemists of the Spirit have sought for centuries. But if you want the violet flame to help you, you have to work with it. Try it for yourself!

Decrees to the violet flame

I AM the violet flame

I AM the violet flame
In action in me now
I AM the violet flame
To Light alone I bow
I AM the violet flame
In mighty cosmic power
I AM the light of God
Shining every hour
I AM the violet flame
Blazing like a sun
I AM God's sacred power
Freeing every one

Radiant spiral violet flame

Radiant spiral violet flame,
Descend, now blaze through me
Radiant spiral violet flame,
Set free, set free, set free

Radiant violet flame, O come,
Expand and blaze thy light through me
Radiant violet flame, O come,
Reveal God's power for all to see
Radiant violet flame, O come,
Awake the earth and set it free

Radiance of the violet flame,
Expand and blaze through me
Radiance of the violet flame,
Expand for all to see
Radiance of the violet flame,
Establish Mercy's outpost here
Radiance of the violet flame,
Come, transmute now all fear

Violet Flame Is

Breath of God inside each cell
I AM the violet flame
Pulsing out the cosmic time
I AM the violet flame
Energizing mind and heart
I AM the violet flame
Sustaining God's creation now
I AM the violet flame
With all love, With all love, With all love

Shimmering in a crystal cave
I AM the violet flame
Searching out all hidden pain
I AM the violet flame
Consuming cause and core of fear
I AM the violet flame
Revealing now the inner name
I AM the violet flame
With all peace, With all peace, With all peace
Flashing like a lightning bolt
I AM the violet flame
Stretching through the galaxies
I AM the violet flame
Connecting soul and Spirit now
I AM the violet flame
Raising you to cosmic heights
I AM the violet flame
With all power, With all power, With all power

Violet flame decree for healing the Earth

O violet flame, come, violet flame
Now blaze and blaze and blaze
O violet flame, come, violet flame
To raise and raise and raise
The earth and all thereon
The earth and all thereon
The earth and all thereon
O violet flame, come, violet flame
Now blaze and blaze and blaze
O violet flame, come, violet flame
To raise and raise and raise
The plants and all God's creatures
The plants and all God's creatures
The plants and all God's creatures

O violet flame, come, violet flame
Now blaze and blaze and blaze
O violet flame, come, violet flame
To raise and raise and raise
The air, the sea, the land
The air, the sea, the land
The air, the sea, the land

100 Sentences from THE SECRET

2009-01-20T14:49:00.002+05:30

1. We all work with one infinite power.
2. The Secret is the Law of Attraction (LOA).
3. Whatever is going on in your mind is what you are attracting.
4. We are like magnets - like attract like. You become AND attract what you think.
5. Every thought has a frequency. Thoughts send out a magnetic energy.
6. People think about what they don't want and attract more of the same.
7. Thought = Creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the creation.
8. You attract your dominant thoughts.
9. Those who speak most of illness have illness; those who speak most of prosperity have it.
10. It's not "wishful" thinking.
11. You can't have a universe without the mind entering into it.
12. Choose your thoughts carefully... You are a masterpiece of your life.
13. It's OK that thoughts don't manifest into reality immediately (if we saw a picture of an elephant and it instantly appeared, that would be too soon).
14. EVERYTHING in your life you have attracted... Accept that fact... It�s true.
15. Your thoughts cause your feelings.
16. We don't need to complicate all the "reasons" behind our emotions. It's much simpler than that. Two categories... good feelings, bad feelings.
17. Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad feelings means you are not on the right track.
18. Whatever it is you are feeling is a perfect reflection of what is in the process of becoming.
19. You get exactly what you are FEELING.
20. Happy feelings will attract more happy circumstances.
21. You can begin feeling whatever you want (even if it's not there)... the universe will correspond to the nature of your song.
22. What you focus on with your thought and feeling is what you attract into your experience.
23. What you think and what you feel and what actually manifests is ALWAYS a match - no exception.
24. Shift your awareness.
25. "You create your own universe as you go along" Winston Churchill.
26. It's important to feel good ( ( ( (((good))) ) ) ).
27. You can change your emotion immediately... by thinking of something joyful, or singing a song, or remembering a happy experience.
28. When you get the hang of this, before you know it you will KNOW you are the creator.
29. Life can and should be phenomenal... and it will be when you consciously apply the Law of Attraction.
30. Universe will re-arrange itself accordingly.
31. Start by using this sentence for all of your wants: "I'm so happy and grateful now that.... ".
32. You don't need to know HOW the universe is going to rearrange itself.
33. LOA is simply figuring out for you what will generate the positive feelings of having it NOW.
34. You might get an inspired thought or idea to help you move towards what you want faster.
35. The universe likes SPEED. Don't delay, don't second-guess, don't doubt.
36. When the opportunity or impulse is there... ACT.
37. You will attract everything you require - money, people, connections... PAY ATTENTION to what's being set in front of you.
38. You can start with nothing... and out of nothing or no way - a WAY will be provided.
39. HOW LONG??? No rules on time... the more aligned you are with positive feelings the quicker things happen.
40. Size is nothing to the universe (unlimited abundance if that's what you wish). We make the rules on size and time.
41. No rules according to the universe... you provide the feelings of having it now and the universe will respond.
42. Most people offer the majority of their thought in response to what they are observing (bills in the mail, being late, having bad luck...etc.)
43. You have to find a different approach to what is through a different vantage point.
44. "All that “we are” is a result of what we have thought" – Buddha.
45. What can you do right now to turn your life around?? Gratitude.
46. Gratitude will bring more into our lives immediately.
46. Gratitude will bring more into our lives immediately.
47. What we think about and THANK about is what we bring about.
48. What are the things you are grateful for?? Feel the gratitude… focus on what you have right now that you are grateful for.
49. Play the picture in your mind - focus on the end result.
50. VISUALIZE!!! Rehearse your future.
51. VISUALIZE!!! See it, feel it! This is where action begins.
52. Feel the joy... feel the happiness.
53. An affirmative thought is 100 times more powerful than a negative one.
54. "What this power is, I cannot say. All I know is that it exists." Alexander Graham Bell.
55. Our job is not to worry about the "How". The "How" will show up out of the commitment and belief in the "what".
56. The Hows are the domain of the universe. It always knows the quickest, fastest, most harmonious way between you and your dream.
57. If you turn it over to the universe, you will be surprised and dazzled by what is delivered... this is where magic and miracles happen.
58. Turn it over to the universe daily... but it should never be a chore.
59. Feel exhilarated by the whole process... high, happy, in tune.
60. The only difference between people who are really living this way is they have habituated ways of being.
61. They remember to do it all the time.
62. Create a Vision Board... pictures of what you want to attract... every day look at it and get into the feeling state of already having acquired these wants.
63. "Imagination is everything. It is the preview of life's coming attractions." Albert Einstein.
64. Decide what you want... believe you can have it, believe you deserve it, believe it's possible for you.
65. Close your eyes and visualize having what you already want - and the feeling of having it already.
66. Focus on being grateful for what you have already... Enjoy it!! Then release into the universe. The universe will manifest it.
67. "Whatever the mind of man can conceive, it can achieve" W. Clement Stone.
68. Set a goal so big that if you achieved it, it would blow your mind.
69. When you have an inspired thought, you must trust it and act on it.
70. How can you become more prosperous?? INTEND IT!!
71. 'Checks are coming in the mail regularly'... or change your bank statement to whatever balance you want in there... and get behind the feeling of having it.
72. Life is meant to be abundant in ALL areas...
73. Go for the sense of inner joy and peace then all outside things appear.
74. We are the creators of our universe.
75. Relationships: Treat yourself the way you want to be treated by others... love yourself and you will be loved.
76. Healthy respect for yourself.
77. For those you work with or interact with regularly... get a notebook and write down positive aspects of each of those people.
78. Write down the things you like most about them (don't expect change from them). Law of attraction will not put you in the same space together if you frequencies don't match.
79. When you realize your potential to feel good, you will ask no one to be different in order for you to feel good.
80. You will free yourself from the cumbersome impossibilities of needing to control the world, your friends, your mate, and your children.
81. You are the only one that creates your reality.
82. No one else can think or feel for you... its YOU .. ONLY YOU.
83. Health: thank the universe for your own healing. Laugh, stress free happiness will keep you healthy.
84. Immune system will heal itself.
85. Parts of our bodies are replaced every day, every week etc... Within a few years we have a brand new body.
86. See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the body.
87. Remove stress from the body and the body regenerates itself. You can heal yourself.
88. Learn to become still... and take your attention away from what you don't want, and place your attention on what you wish to experience.
88. Learn to become still... and take your attention away from what you don't want, and place your attention on what you wish to experience.
89. When the voice and vision on the inside become more profound and clear than the opinions on the outside, then you have mastered your life.
90. You are not here to try to get the world to be just as you want it. You are here to create the world around you that you choose.
91. And allow the world as others choose to see it, exist as well.
92. People think that if everyone knows the power of the LOA there won't be enough to go around .. This is a lie that's been ingrained in us and makes so many greedy.
93. The truth is there is more than enough love, creative ideas, power, joy, happiness to go around.
94. All of this abundance begins to shine through a mind that is aware of its own infinite nature. There's enough for everyone. See it. Believe it. It will show up for you.
95. So let the variety of your reality thrill you as you choose all the things you want... get behind the good feelings of all your wants.
96. Write your script. When you see things you don't want, don't think about them, write about them, talk about them, push against them, or join groups that focus on the don't wants... remove your attention from don't wants... and place them on do wants.
97. We are mass energy. Everything is energy. EVERYTHING.
98. Don't define yourself by your body... it's the infinite being that's connected to everything in the universe.
99. One energy field. Our bodies have distracted us from our energy. We are the infinite field of unfolding possibilities. The creative force.
100. Are your thoughts worthy of you? If not - NOW is the time to change them. You can begin right were you are right now. Nothing matters but this moment and what you are focusing your attention on.

Out Of body Experience (OBE)

2009-01-20T14:48:00.000+05:30

An out-of-body experience (OBE or sometimes OOBE), is an experience that typically involves a sensation of floating outside of one's body and, in some cases, perceiving one's physical body from a place outside one's body (autoscopy). The term out of body experience was introduced by Robert Monroe in 1971 as a bias-free alternative to belief-centric labels such as "astral projection" or "spirit walking". Though the term usefully distances researchers from scientifically problematic concepts such as the soul, scientists still know little about the phenomenon. One in ten people has an out-of-body experience at some time in their lives. OBEs are often part of the near-death experience, and reportedly may also lead to astral projection. Those who have experienced OBEs sometimes claim to have observed details which were unknown to them beforehand.In some cases the phenomenon appears to occur spontaneously; in others it is associated with a physical or mental trauma, use of psychedelic drugs, dissociative drugs, or a dream-like state. Many techniques aiming to induce the experience deliberately have been developed[5], for example visualization while in a relaxed, meditative state. Recent studies have shown that experiences somewhat similar to OBEs can be induced by direct brain stimulation. Some of those who experience OBEs claimed to have willed themselves out of their bodies, while others report having found themselves being pulled from their bodies (usually preceded by a feeling of paralysis). In other accounts, the feeling of being outside the body was suddenly realized after the fact, and the experiencers saw their own bodies almost by accident. OBEs often occur during the borderline stage between REM sleep and arousal when sleep paralysis may persist and dream imagery may mingle with sensory input.Some neurologists have suspected that the event is triggered by a mismatch between visual and tactile signals. They used a virtual reality setup to recreate an OBE.

Types of OBE
During/near sleepAlso known as Sleep paralysisOBEs are sometimes reported to be preceded by and initiated from a lucid dream state, though other types of immediate and spontaneous experience are also reported. In many cases, people who claimed to have had an OBE reported being asleep, on the verge of sleep, or already asleep shortly before the experience. A large percentage of these cases referred to situations where the sleep was not particularly deep (due to illness, noises in other rooms, emotional stress, exhaustion from overworking, frequent re-awakening, etc.). In most of these cases, the subjects then felt themselves awake; about half of them noted a feeling of sleep paralysis.Near-Death ExperiencesAnother form of spontaneous OBE is the near death experience (NDE). Some subjects report having had an OBE at times of severe physical trauma such as car crashes, near-drownings or major surgery.People often report having these experiences after suffering from traumatic experiences such as motor vehicle accidents. They are able to recall the accident as if observing it from a location outside the vehicle.OtherAlong the same lines as an NDE, in some cases, extreme physical effort can induce an OBE. For example, one running in a marathon could overwork themselves and feel "extraordinarily weightless" and actually see themselves from above. Many times this is related to dehydration.InducedConsciously controlled and pre-meditated OBE methods (examples of which are widely available in all the most popular books on the subject)—are also reported. Some people have attempted to develop techniques to induce OBEs.

Stages in OBE
1 Withdrawal stage: Conscious interaction with the physical environment ceases. Attention is elsewhere, with sensory inputs going unnoticed; the body is on auto-pilot. Sleeping is an example of this stage. 2 Cataleptic stage: Movement is totally impaired. Alternative sensory information may suddenly seem present, such as intense vibrations, noises and sight through closed eyelids. 3 Separation stage: With effort, the perceptual viewpoint can be pulled away from the physical body location. Still subject to intense sensation, pull back towards the body obstructs progression. 4 Free movement stage: Beyond a certain radius, movement becomes unimpeded, with control increasing markedly. Visual and mental clarity can vary greatly, from barely functional to exceptional. 5 Re-entry stage: Perceived need to return increases, leading either to voluntary reversal of separation or extremely fast involuntary snap-back. Alternatively, a transition to waking or sleeping may occur. End-Of-OBE PerceptionsThe OBE may or may not be followed by other experiences which are self-reported as being "as real" as the OBE feeling; alternatively, the subject may fade into a state self-reported as dreaming, or they may awake completely. The OBE is sometimes ended due to a fearful feeling of getting "too far away" from the body. Many end with a feeling of suddenly "popping" or "snapping" and sometimes a "pulling" back into their bodies; some even report being "sucked back" into physical form. A majority describe the end of the experience by saying "then I woke up". However it's worth noting that even those who describe the experience as something fantastic that occurs during sleep, and who describe the end of the experience by saying "and then I woke up", are very specific in describing the experience as one which was clearly not a dream; many described their sense of feeling more awake than they felt when they were normally awake. One compared the experience to that of lucid dreaming, but said that it was "more real".

Near Death Experience

2009-01-20T14:46:00.000+05:30

A near-death experience (NDE) refers to a broad range of personal experiences associated with impending death, encompassing multiple possible sensations ranging from detachment from the body, feelings of levitation, extreme fear, total serenity, security, or warmth, the experience of absolute dissolution, and the presence of a light, which some people interpret as a deity Some see NDEs as a paranormal and spiritual glimpse into the afterlife.

Such cases are usually reported after an individual has been pronounced clinically dead, or otherwise very close to death, hence the entitlement near-death experience. Many NDE reports, however, originate from events that are not life threatening. With recent developments in cardiac resuscitation techniques, the number of NDEs reported has increased. Most of the scientific community regards such experiences as hallucinatory, while paranormal specialists and some mainstream scientists claim them to be evidence of an afterlife.

NDEs are among the phenomena studied in the fields of parapsychology, psychology and psychiatry.

Typically, the experience follows a distinct progression:

1 A very unpleasant sound/noise is the first sensory impression to be noticed (R. Moody: Life after Life);
2 A sense of being dead;
3 Pleasant emotions; calmness and serenity;
4 An out-of-body experience; a sensation of floating above one's own body and seeing the surrounding area;
5 Floating up a blue tunnel with a strong, bright light or garden at the end;
6 Meeting deceased relatives or spiritual figures;
7 Encountering a being of light, or a light (often interpreted as being the deity or deities they personally believe in);
8 Being given a life review (the "life-flashing-before-your-eyes" phenomenon);
9 Reaching a border or boundary;
10 A feeling of being returned to the body, often accompanied by a reluctance.
11 Feeling of warmth even though naked. 12/17/08 delete Chirag Shah
Some people have also experienced extremely distressing NDEs, which can manifest in forewarning of emptiness or a sense of dread towards the cessation of their life.

Stages
NDE can be divided into a 5 stage continuum:

1. feelings of peace and contentment,
2. a sense of detachment from the body,
3. entering a transitional world of darkness (rapid movement through a long dark tunnel: "the tunnel experience"),
4. emerging into bright light, and
5. "entering the light".
Ring stated, however, that 60% experienced stage 1, but only 10% experienced stage 5.

Effects
Near-death experiences can have tremendous effects on the people who have them, their families, and medical workers. Changes in values and beliefs often occur in the experiencer after a near-death experience, including changes in personality and outlook on life, such as a greater appreciation for life, higher self-esteem, greater compassion for others, a heightened sense of purpose and self-understanding, and a desire to learn. The changes may also include an increased physical sensitivity to and diminished tolerance of light, alcohol and drugs. 12/17/08 delete Chirag Shah
Some view the NDE as the precursor to an afterlife experience, claiming that the NDE cannot be completely explained by physiological or psychological causes, and that consciousness can function independently of brain activity. Many NDE-accounts seem to include elements which, according to several theorists, can only be explained by an out-of-body consciousness. For example, in one account, a woman accurately described a surgical instrument she had not seen previously, as well as a conversation that occurred while she was under general anesthesia. In another account, from a prospective Dutch NDE study, a nurse removed the dentures of an unconscious heart attack victim, and was asked by him after his recovery to return them. It might be difficult to explain in conventional terms how an unconscious patient could later have recognized the nurse.

A majority of individuals who experience an NDE see it as a verification of the existence of an afterlife. This includes those with agnostic/atheist inclinations before the experience. Many former atheists, such as the Reverend Howard Storm have adopted a more spiritual viewpoint after their NDEs. Howard Storm's NDE might also be characterized as a distressing near-death experience.

A few people feel that research on NDEs occurring in the blind can be interpreted to support an argument that consciousness survives bodily death. Skeptics however question the accuracy of their visual awareness.

Some research has suggested that unconscious patients can overhear conversations even if the hospital machines aren't registering any brain activity. Research conducted at Sheffield University lead to a finding that the release of adrenaline caused by tissue damage during surgery may cause this. Recent findings have also shown that people diagnosed in a "persistent vegetative state" can communicate through their thoughts, as detected by an fMRI. 12/17/08 delete Chirag Shah
There are many religious and physiological views of near-death experiences. The NDE is often cited as evidence for the existence of the human soul, the afterlife, heaven and hell, ideas that appear in many religious traditions. On the other hand, skeptical commentators view NDEs as purely neurological and chemical phenomena occurring in the brain. From this perspective NDEs are the result of purely physiological and neurobiological mechanisms. The imagery in the experiences also varies within cultures

Chakras

2009-01-20T14:34:00.000+05:30

1. Root / Muladhara chakra
Location: At the tailbone
Tone : E
Colour: Red
Sense: Smell
Bij Mantra: LAM
Element: Earth
Meridians:
Stomach: Earth Energy Yang Organ , Spleen: Earth Energy Yin Organ
The center of physical energy and vitality,the energy to succeed in business or material possessions. Center of manifestations. Throughout the ancient world in historical and mythological stories, the root chakra has been associated with dragons and snakes. Dragons is a symbol for the kundalini fire energy.
Balanced Energy : Centered, Grounded, Healthy, Fully alive, Unlimited physical energy, Can manifest abundance.
Excessive Energy : Egoistic, Domineering, Greedy, Sadistic, Sexual energy entirely genital.
Deficient Energy : Lack of confidence weak, Can't achieve goals, suicidal, Sexual energy, Feel unlovable, Little interest in sex, Masochistic.
Illness : Drug addictions, anemia, cancer, arthritis, heart disease, gynecological problems, AIDS, herpes, candida.
Glands/Organs : Adrenals, kidneys, spinal column, colon, legs, bones

2. Sacral / Swadhishtana chakra
Location: 1-2 inches below navel
Tone : O
Colour: Orange
Sense: Taste
Bij Mantra: VAM
Element: Water
Meridians:
Bladder: Water Energy Yang Organ, Kidney: Water Energy Yin Organ
The second chakra is about friendliness, creativity, sexuality, emotions and intuition on the gut level. It's influenced by how emotions were expressed or repressed during childhood. The sexual center for women.
Balanced Energy : Friendly, Concerned for others, Sense of belonging, Intuitive, Clairsentient, Good sense of humour, Radiate warmth and compassion.
Excessive Energy : Emotionally explosive, Overly ambitious, Manipulative, Caught up in illusions, Overindulgent, Sexual energy see people as sex objects
Deficient Energy : Shy, Timid, Immobilized by fear, Overly sensitive, Self negating, Burdened by guilt, Sexual energy-clinging, Guilty about having sex, Abused, Frigid or impotent.
Illness : Kidney weakness, Constipation, Muscle cramps, Lack of energy, Allergies, Repression and inhibition, Loss of weight.
Glands/Organs : Skin, Kidneys, Mammary glands, Ovaries, Testicles, Prostate, Spleen.

3. Solar plexus / Manipura chakra
Location: Below the breast / chest
Tone : A-O-M (ahh-oooooooo-mm)
Colour: Yellow
Sense: Sight
Bij Mantra: RAM
Element: Fire
Meridians:
Heart: Fire Energy Yin Organ, Small Intestine: Fire Energy Yang Organ , Pericardium: Fire Energy Yin Organ, Triple Burner: Fire Energy Yang Organ
Centre of personal power. When the solar plexus is open ,you have found your unique gift, the work that gives you pleasure and makes you feel fulfilled. One way to find your gift is to consider what you most enjoyed doing when you were a child,this will give you clues about your natural inclinations.
Balanced Energy : Outgoing, Cheerful, Self-respect, Respect others, Strong sense of personal power, Skillfull, Intelligent, Relaxed, Spontaneous, Expressive, Take on new challenges, Enjoy physical activities and good food.
Excessive Energy : Judgmental, Workaholic, Perfectionistic, Overly intellectual, May need drugs to relax, Sexually inhibited, Can't show emotional warmth.
Deficient Energy : Depressed, Lack of confidence, Worry about what others think, Confused, Poor digestion, Afraid of being alone, Sexual energy-insecure, Need constant reassurance, Jealous, Distrustful.
Illness : Digestive difficulties, gas, food allergies, liver problems, diabetes, over-sexed, gall stones, muscle cramps, spasm, depression, difficulty in breathing
Glands/Organs : The diaphragm, the breath, adrenals, skin, digestive organs,stomach, duodenum,pancreas, gall bladder, liver.

4. Heart / Anahata Chakra
Location: Center of the chest.
Tone : A
Colour: Green
Sense: Touch
Bij Mantra: YAM
Element: Nature
Meridians:
Gallbladder: Wood Energy Yang Organ, Liver: Wood Energy Yin Organ
The heart chakra is the center of compassion,when the heart is open, you transcend the limits of your people, plants, animals, all of life. This is the humanitarian center,you care about social causes. like saving the whales and the planet earth.
Balanced Energy : Compassionate, Empathetic, Humanitarian, See the good in everyone, Desire to nurture others, Friendly, Outgoing, In touch with feelings, Sexual energy-can surrender and merge in a love relationship, Can wait for the right partner.
Excessive Energy : Demanding, Overly critical, Possessive, Moody, Melodramatic, Manic-depressive, Use money or sex to control people. Martyra master of conditional love "I love you if" withhold love to get the desired behavior: "You wouldn't do that if you really loved me."
Deficient Energy : Paranoid, Feel sorry for yourself, Indecisive, Afraid of letting go and be free. Sexual energy, Feel unworthy love, Can't reach out, Terrified of rejection, Need constant reassurance.
Illness : Heart pain, Heart attack, High blood pressure, Negativity, Fatigue, Difficulty in breathing, Tension, Insomnia, Anger, Paranoia, Cancer
Glands/Organs : Heart, Lungs, Immune system, Thymus Gland, Lymph glands.

5. Throat / Vishudhi Chakra
Location: Bottom of the neck.
Tone : U
Colour: Light blue
Sense: Hearing
Bij Mantra: HAM
Element: Air / Ether
Meridians:
Lung: Ether Energy Yin Organ, Large Intestine: Ether Energy Yang Organ
Speech, sound, vibration, communication, creativity, telepathy, inspiration.
This is the center for communication, when this center is open, you will have a powerful desire to talk about what you´re experiencing. When you do this, some of your old friends will fall away, but your true friends will always be there for you, so let go of the ones who are uncomfortable with the new person you are becomin

6. 3rd eye / Brow / Ajna Chakra
Location: In between eye brows ( Third eye )
Tone : AUM
Colour: Indigo / White
Sense: Thought
Bij Mantra: OM
Element: Electrical or telepathic energy.
Meridians: -- -- --
This is the door towards higher levels of consciousness. The third eye is the center of psychic powers and higher intuition, you can receive guidance,channeling and tune into your higher self. This is the center that enabels you to experience telepathy, astral travel and past lives. It's functioning is very important for spiritual development.
Balanced Energy : Charismatic, Can receive guidance, Not attached to material things, No fear of death, Master of yourself, Sexual energy - you no longer need another person to complete yourself.
Excessive Energy : Egomaniac, Proud, Manipulative, Religiously dogmatic, Authoritarian.
Deficient Energy : Non assertive, Undisciplined, Over sensitive to the feelings of others, Afraid of success, Schitzophrenic (unable to distinguish between Ego-self and Higher-self).
Illness : Confusion, Mental illness, Bad eyesight, Lack of clarity, Psychic exhaustion.
Glands/Organs : Pineal gland, pituitary gland, brain, eyes, ears, nose.

7. Crown / Sahasra Chakra
Location: The entire top of the head Tone : Ee
Colour: Gold / Violet
Sense: Seventh sense
Bij Mantra: AIM
Element: Cosmic Energy
Meridians: -- -- --
The door towards cosmic. In this center, energy is always in the form of bliss. When it is open, we reach super-consciousness.
Balanced Energy : Can transcend the laws of nature, Total access to the unconscious and the subconscious, Miracle worker.
Excessive Energy : Constant sense of frustration, Unrealized power, Psychotic, Depressed, Manic depressive, Migraine headaches, Destructive, Sexual expression, Sometimes passionate, Sometimes distant.
Deficient Energy : No spark of joy, Catatonic, Can´t make descision
Illness : Stress, worry, hysteria, right-left brain balance, headache, depression.
Glands/Organs : Brain, Cerebral cortex, Pituitary gland, Pineal gl

Chakras stones
1st Chakra - at the base of the spine
GARNET
Very "grounding", energizing and stabilizing for the whole system.
2nd Chakra - in the genital area
CARNELIAN
Harmonizes the sexuality, increases enthusiasm, joy, and creativity.
3rd Chakra - at the solar plexus
GOLD TOPAZ
Extremely energizing, increases the wearer's personal power.
4th Chakra - in the heart's region
MALACHITE
Augments our capacity to love and to be loved
5th Chakra - at the throat
LAPISLAZULI
Increases our capacity to communicate and to express ourselves fully on every level.
6th Chakra - just above the eyebrows
AMETHYST
For subtle vision and a greater mental clarity
7th Chakra - on the top of the head
ROCK CRYSTAL
Opens us to all the higher dimensions

Planets representing each chakra.
Mars symbolizes the Mooladhara (1st chakra),
Mercury symbolizes the Swadisthan (2nd chakra),
Jupiter symbolizes the Nabhi (3rd chakra),
Venus symbolizes the heart (4th chakra),
Saturn symbolizes the Vishuddhi (5th chakra),
Sun symbolizes the Agya (6th chakra) and
Moon symbolizes the Sahasrara (7th chakra).

1 - Root chakra
The Root chakra is about being physically there and feeling at home in situations. If it is open, you feel grounded, stable and secure. You don't unnecessarily distrust people. You feel present in the here and now and connected to your physical body. You feel you have sufficient territory.
If you tend to be fearful or nervous, your Root chakra is probably under-active. You'd easily feel unwelcome.
If this chakra is over-active, you may be very materialistic and greedy. You're probably obsessed with being secure and resist change.

2 - Sacral chakra
The Sacral chakra is about feeling and sexuality. When it is open, your feelings flow freely, and are expressed without you being over-emotional. You are open to intimacy and you can be passionate and lively. You have no problems dealing with your sexuality.
If you tend to be stiff and unemotional or have a "poker face," the Sacral chakra is under-active. You're not very open to people.
If this chakra is over-active, you tend to be emotional all the time. You'll feel emotionally attached to people and you can be very sexual.

3 - Navel chakra
The Navel chakra is about asserting yourself in a group. When it is open, you feel in control and you have sufficient self esteem.
When the Navel chakra is under-active, you tend to be passive and indecisive. You're probably timid and don't get what you want.
If this chakra is over-active, you are domineering and probably even aggressive.

4 - Heart chakra
The Heart chakra is about love, kindness and affection. When it is open, you are compassionate and friendly, and you work at harmonious relationships.
When your Heart chakra is under-active, you are cold and distant.
If this chakra is over-active, you are suffocating people with your love and your love probably has quite selfish reasons.

5 - Throat chakra
The Throat chakra is about self-expression and talking. When it is open, you have no problems expressing yourself, and you might be doing so as an artist.
When this chakra is under-active, you tend not to speak much, and you probably are introverted and shy. Not speaking the truth may block this chakra.
If this chakra is over-active, you tend to speak too much, usually to domineer and keep people at a distance. You're a bad listener if this is the case.

6 - Third Eye chakra
The Third Eye chakra is about insight and visualization. When it is open, you have a good intuition. You may tend to fantasize.
If it is under-active, you're not very good at thinking for yourself, and you may tend to rely on authorities. You may be rigid in your thinking, relying on beliefs too much. You might even get confused easily.
If this chakra is over-active, you may live in a world of fantasy too much. In excessive cases halucinations are possible.

7 - Crown chakra
The Crown chakra is about wisdom and being one with the world. When this chakra is open, you are unprejudiced and quite aware of the world and yourself.
If it is under-active, you're not very aware of spirituality. You're probably quite rigid in your thinking.
If this chakra is over-active, you are probably intellectualizing things too much. You may be addicted to spirituality and are probably ignoring your bodily needs.

Chakras Affirmations

1st Chakra
It is safe for me to be here.
The earth supports me and meets my needs.
I love my body and trust its wisdom.
I am immersed in abundance.
I'm here and I'm real.

2nd Chakra
I deserve pleasure in my life.
I absorb information from my feelings.
I embrace and celebrate my sexuality.
My sexuality is sacred.
I move easily and effortlessly.
Life is pleasurable.

3rd Chakra
I honor the power within me.
I accomplish tasks easily and effortlessly.
The fire within me burns through all blocks and fears.
I can do whatever I will to do.

4th Chakra
I am worthy of love.
I am loving to myself and others.
There is an infinite supply of love.
I live in balance with others.

5th Chakra
I hear and speak the truth.
I express myself with clear intent.
Creativity flows in and through me.
My voice is necessary.

6th Chakra
I see all things in clarity.
I am open to the wisdom within.
I can manifest my vision.

7th Chakra
Divinity resides within.
I am open to new ideas.
Information I need comes to me.
The world is my teacher.
I am guided by higher power.
I am guided by inner wisdom.

seven dhams - one for each chakra
ayodhya
mathura
maya(hardwar)
kaashi
kaanchi
avantika(ujjaini)
dwaravati(dwarka)

61-point relaxation exercise

2009-01-20T10:12:00.001+05:30

The Sixty-One-Point Relaxation Exercise is one of the most profound methods of rejuvenation. t is actually much more than a relaxation exercise. It is considered an advanced practice because it means that the student by this time has already learned how to breathe diaphragmatically and has learned how to practice some form of systematic relaxation. An experienced practitioner of systematic relaxation has learned how to lie down and relax the body without falling asleep. Similarly, most advanced practices require you to have the ability to stay awake when doing something more subtle, more inward.

The posture for sixty-one-points is called the corpse pose, or shivasana, in which you lie down on your back with your palms toward the sky and your feet as wide as your shoulders. Put a little pillow under your head, which will prevent pressure in your esophagus. You have a constant air bubble in your stomach, and when you are practicing deep relaxation, the sphincter that closes the junction between the esophagus and the stomach relaxes. If it relaxes, the air bubble in the stomach could come up and put subtle pressure in your esophagus. To keep the esophagus closed, you must raise the head up about an inch or two. Thus, the purpose of the pillow is not for the comfort of your head but rather to raise the head. In the beginning of learning this exercise, this is not a big deal, but later on, as you experience deeper and deeper states of relaxation, you should practice sixty-one-points with a pillow.

Also, this is a pranayama exercise, working with the prana, the subtle energy of the body. When lying in the corpse pose, you should have a light blanket covering you, so that other air currents do not affect the current of the mind as it travels through the body. Once again, in the beginning, it is a minor point. When you are learning this exercise, the most important thing is to practice the sixty-one-points. But eventually, as you deepen your relaxation, you should follow all of these recommendations.

Thirdly, protect yourself from noises. Make sure the telephones are off, and do not answer the doorbell. If your spouse is practicing with you, and you have small children, I recommend that one of you keep an eye on the kids while the other one does sixty-one-points and then switch.

Once you have acquired the experience of relaxation, then sixty-one-points really helps deepen that experience. You will be using your mental awareness to travel through sixty-one different points throughout the body. At each point, you will bring your mental awareness there. To make sure both the right (creativity and colors) and left (analytical and numbers) hemispheres of the brain are involved at each point, visualize a blue dot and also the number of that dot. The blue color represents a deep form of relaxation. Of all the colors in the mind, visualizing blue is the most relaxing.

As you travel through your body, you may hit a marma point that is rajasic (energetic). When your mental awareness encounters this, you may have one of several events happen. The most common is the body flinches. Sometimes, when you reach that point, all of the sudden you get a vivid memory, thought, or emotion.

There also may be points that are tamasic points of dullness. Usually in the beginning, all of us encounter a few of those. When we hit a tamasic point with our mental awareness, commonly one of two things happens. One, you might become disoriented and fall asleep. Two, you might experience dullness. You will forget what you are doing, where you are, and what is going on. If you fall asleep during the practice, you are done for that day. Don’t try to pick up where you left off. Don’t be disappointed when these things happen. Falling asleep is cleansing.

The Sixty-One-Point Relaxation Exercise

Use the chart to learn the location of each point before beginning this exercise. Link to image Lie down in the corpse pose as described above and begin your relaxation exercise. Gently bring your awareness to each point and visualize the number at each location along with a blue dot the size of a marble. Travel slowly to each point as you follow them in numerical order.

1- Point between the eyebrows
2- Hollow of the throat
3- Right shoulder joint
4- Right elbow joint
5- The bend of the right wrist
6- Tip of the right thumb
7- Tip of the right index finger
8- Tip of the right middle finger
9- Tip of the right fourth finger (ring finger)
10- Tip of the right small finger
11- The bend of the right wrist joint
12- Right elbow joint
13- Right shoulder joint
14- Hollow of the throat
15- Left shoulder joint
16- Left elbow joint
17- The bend of the left wrist joint
18- Tip of the left thumb
19- Tip of the left index finger
20- Tip of the left middle finger
21- Tip of the left fourth finger (ring finger)
22- Tip of the left small finger
23- The bend of the left wrist joint
24- Left elbow joint
25- Left shoulder joint
26- Hollow of the throat
27- Heart center
28- Right nipple
29- Heart center
30- Left nipple
31- Heart center
32- Solar plexus (just below the bottom of the chest bone)
33- Navel center (two inches below the physical navel)
34- Right hip joint
35- Right knee joint
36- Right ankle joint
37- Tip of the right big toe
38- Tip of the right second toe
39- Tip of the right third toe
40- Tip of the right fourth toe
41- Tip of the right small toe
42- Right ankle joint
43- Right knee joint
44- Right hip joint
45- Navel center (two inches below the physical navel)
46- Left hip joint
47- Left knee joint
48- Left ankle joint
49- Tip of the left big toe
50- Tip of the left second toe
51- Tip of the left third toe
52- Tip of the left fourth toe
53- Tip of the left small toe
54- Left ankle joint
55- Left knee joint
56- Left hip joint
57- Navel center (two inches below the physical navel)
58- Solar plexus
59- Heart center
60- Hollow of the throat
61- Center between the eyebrows

Telekinesis Techniques

2009-01-20T10:02:00.000+05:30

Telekinetic Energy is Natural

The ability of telekinesis is very natural occurrence and we all have the ability to perform telekinesis it's just a matter of learning the ability. It is primarily a Mind/Brain/Consciousness related phenomenon though certainly its roots are sub-atomic like all manifestations. Some research shows there is a lot of activity in the cortex of the brain in relationship to this. Most of what we term psychic phenomenon or mystical happenings happen in the "off" phases of consciousness.

Consciousness is always in the on/off phasing, blinking off and on, as it were. Off/On phasing phenomenon is photon related manifestation of energy and light. The energy we are dealing with here is tiny pockets or "quanta" of energies. The ability to bend spoons, levitate is happening at the other levels being only manifested as a physical event upon the space/time shell frame which we interpret as our reality. There is also a good deal of illusion as well. One must be able to discern the reality of both. Sometimes there is a vast difference in what we THINK we see vs what IS actually happening.

What is Telekinesis

Telekinesis is essentially the ability to move an object on the physical plane using only psychic power. While some people think that it is an occult practice, this is not strictly so. I can only give my perspective, but I believe that we are all born with this skill. It is inherent, like walking, talking, breathing. We simply neglect it from day one.

A common theory is that TK works by energy fields (magnetic or electric) or by "waves" of psychic energy which are actually dense enough to push/repel an object or draw it inward.
Most people's only encounter with TK is accidental- something mysteriously falls over or objects fly around a room, a phenomena often mistaken for a poltergeist when it may actually be a person with spontaneous telekinetic powers.

Anyone can harness their power and use it with the proper devotion.

A Theory on Telekinesis

Telekinesis is thought of as this really amazing "talent" that only a few people have. Quite the contrary, I believe that telekinesis is something we all inherently have. We simply do not use it. In fact, in general, we all have psychic abilities. Let me explain.

Every living person has a brain. Obviously. To say anything otherwise would be preposterous. However, we don't use the entire brain, we don't even use the better fraction of it. We also each use different parts more than others. Some people enjoy art, some enjoy math and numbers, logic, sports, writing, dancing, collecting... all of these activities use a different part of the brain. This is like psychic ability. We all use some of our total psychic potential, but far from all of it. Some of us just "know" when something it going to happen, or can predict an outcome better than most people, or get a "sense" of whether a person you just met is of a good or bad character. All of these are uses of the psychic power.

Just like the brain, we can also exercise the parts that lay unused. An artist can learn algebra if they really put their nose to the grindstone. Just the same, you can learn telekinesis with proper training and expanding of your natural psychic abilities.

The only thing that holds you back is not believing in yourself. Just like the child who says, "I can't do math, it's impossible", the person who says "I can't use telekinesis, I just don't have the ability" is holding themselves back. They say that you're your worst critic. Well, stop it! Believe in yourself and the abilities will follow.

A Skeptics Definition

Telekinesis is the movement of objects by scientifically inexplicable means, as by the exercise of an occult power. Psychokinesis is the production of motion in physical objects by the exercise of psychic or mental powers. Uri Geller claims he can bend spoons and stop watches using only his thoughts to control the external objects. Others claim to be able to make pencils roll across a table by a mere act of will. The variety of parlor tricks used to demonstrate psycho kinetic powers is endless.

My thoughts on this: Of course there are a variety of parlour tricks to demonstrate this. There are parlour tricks for practically everything! This does not mean that genuine telekinesis is impossible.

More About and How to Do Telekinesis

TELEKINESIS is moving things using your mind. If you're going to try telekinesis, you have to be relaxed, clear of thoughts, and you have to be able to concentrate on that object and nothing else. Some people think you should meditate before trying to use telekinesis. You have to be very dedicated because it can take years to learn, but I think it's worth the wait. Think of your goal in your head, imagining it over and over, thinking of nothing but the object and your goal. Do this for as long as you're comfy with, and do it daily. After some time you will start to see results. I've found that light things are easier so start with light things.Some experiments are: Rolling a pen touching it less each time, using a light piece of paper is pretty easy, a toothpick in water, trying to make the fire of a candle lean to one direction, a feather in a bottle, balancing a spoon on the edge of a glass and trying to make the spoon rock off, and last but pretty easy is bending silverware or keys.Bending silverware is a little different. You hold the choice object in your hand, and you feel the surface as you imagine in your head bending the silverware. The thing is, you don't "make" it bend, you "let" it bend. Levitation is pretty much a form of telekinesis so use the same method as telekinesis if you want to levitate something or yourself off the ground. Some people think telekinesis has to do with magnetic energy, and some think it's the use of energy.

THE SHAPING OF ENERGY WITH THE MIND is often used to make psi balls. This is a way to learn to shape energy. You cup your hands as if holding something between them, and then think like your a faucet of energy, and just let it flow out through your hands and into a ball between them. Even if you can't see it maybe it's not strong enough and you need to add more. Don't worry about seeing when you first start because you may not be able to add enough. You can tell if you made a psi ball though by paying attention to your hands. They will get hot and your hand will have little twitches every now and then. If your hands hurt don't worry, it's normal. Try making psi balls during different feelings, and see what changes there are. Once you can see your psi ball you can change it's color, shape, and etc. It will do whatever you want it to.

Shieldsare made in mostly the same method, but the energy is surrounding you. You can program it to your will. It will do whatever you want it to.

Telepathy is exploring someone's thoughts. You can also send to them through telepathy. Like, pick a letter and have a friend that you will be sending to, have them receive. Imagine you are linking to them, to their thoughts (sender). When you feel you are linked, clear your mind except for the letter. Picture the letter in your mind in different color, size, and fonts. Think the word as you do this. The receiver must clear their minds and must be open to all thoughts they receive or think they receive. Do not have the receiver say the letter until he thinks he absolutely knows what it is.

Empathy is feeling other peoples' feelings.

Telekinesis

Apparent change in or movement of material objects, caused by mental effort alone. It is also called psychokinesis (PK). The claims of Uri Geller (1946- ), an Israeli, to break metal objects merely by concentrating on them have received great publicity. Telekinesis has been evoked to explain levitation and certain poltergeist manifestations.

Where to Begin

There are certain things you need to work on before you can get anywhere with telekinesis. Here I will discuss the obstacles you must overcome and the exercises you must practice.

1. Doubt

TELEKINESIS IS REAL. People have done it, people do it all the time. It is a gift all humans hold. Get that through your head before going any further. Doubt is like a wall between you and TK. So climb over the wall and leave it far behind you. You do not need doubt in your search for truth, especially not when it comes to the powers of the mind.

2. Logic

Okay, you live in a practical world, it's only natural to try to reason things. Don't bother. Set practicality aside, and when you achieve TK you will then see how silly the concept of logic is altogether. It will all make sense when you get there.

3. Purity of the Heart

Why do you want to learn TK? You reasons must be positive and your intent must be pure. If you wish to learn it to harm people, to profit off a strange talent, or just to impress your friends, forget about it. Learn it to exercise the mind, learn it to challenge your reality. Don't try it for some kind of cheap glory. If that's your intent, you'll get nowhere.

4. Meditation

YOU MUST MEDITATE. Consider this a requirement. Take it one step at a time. Meditation is key in order to prepare the mind for telekinesis.

Improving Your Telekinesis

I get letters like "I've tried and tried at TK but I still can't do it!" all the time. The reason is always the same. A person seems to think that trying for a week is a "long time". Forget that. Telekinesis is worth the wait, but what a wait it is. The very skilled get it in 2 weeks. A greater faction of us doesn't get there for months, maybe years. I have developed this list to help you get on the right path towards telekinesis. KEEP TRYING!

Meditate daily for half an hour, fifteen minutes if you're schedule is too busy.

Attempt TK at least once a day, twice if possible. Give yourself a good 30-60 minutes to try it.

Focus on one method for at least a week, if it shows no results, switch methods.

Be at ease; instead of taking it too seriously think of it as an experiment, a game. If you try too hard you'll just end up frustrating yourself and you'll get nowhere.

Don't give up.

Don't tell yourself you can't do it, because you can.

BELIEVE!!!!

What You Can Do With Telekinesis

With tk you can :
move objects i.e. magazines, cups, etc.
bend objects (spoons, forks, pencils etc.)
you can make psi balls ( balls of energy) and throw them
if your advanced you can:
shut/open windows
lock doors
turn on lights
hurl objects at people or at other things

What Not To Do

Before you get started trying to bend the spoons and forks, let me give you some tips on why it may not work or hasn't been working.

1. The reasons why someone has difficulty cultivating their telekinetic skills is usually one of several things. Some human emotions like stress can impede the process, though, once in awhile a stressful situation can actually increase someone's ability to achieve what appears as superhuman traits. I'm sure you've heard of the situations where all of a sudden something happens and someone can lift a ton of something. Yes, that has to do with adrenaline but there is also a dynamics of "quanta" going on there. In the moment of "have to" they released their natur natural ability to, seemingly, defy science. They didn't think about it, they just did it. No thinking, no preconceived judgments. Don't think about it so much just practice without preconceiving.

2. Usually, though, if there isn't any real danger or need, the human emotions inhibit the path that the brain requires to create the neural network it needs to create this atmosphere. The more negative emotions, like guilt, fear, non trusting, judgmental attitudes and suspicion are enough to inhibit that natural flow that is required. One must believe it is possible. How else can we expect to manifest anything if we can't believe it's possible? You can't.

3. Don't obsess on it relax!! Enjoy, cultivating another skill. It's not race, or a test. It's not about worth or worthy. So many spiritually based philosophies are based on reward. Spiritual awareness and evolution are not "prizes" you win. Opening up to higher levels of spiritual awareness is a growth process of evolving ones consciousness. Telekinetic's is just one more skill with the ability of possible manifestation.

4. Don't carry preconceived ideas as to the outcome. Experience it, naturally. Don't script it. Don't tell yourself how it should go or that you have to be at a certain point at a certain time all that impedes the energy. When you do that you are so busy thinking that the correct atmosphere or pathway can not be presented. Will and Reason are not juxtaposed to telekinetic ability.

5. Don't get frustrated and angry at yourself. Again, relax, Have fun with it.

6. Don't be self-conscious. Yes, many times people feel foolish or self conscious. Don't. If you can't do it right away it says nothing about who you are. It simply just says the spoon or fork isn't bending, yet that's all.

Who Can Do Telekinesis?

What? "Who can use telekinesis???" I'll tell you who.

Telekinesis Method 1: Becoming One With the Object

Stare at the base of the flame (not at the flame itself, don't get retina burn, and yes, you may blink). Gaze at it, defocus your eyes and enter a meditative state. Watch how the candle dances and moves. Imagine the flame as an extra limb, feel that you are able to move it as easily as your arm or leg. Keep watching, and when you feel it is a part of you, try flexing it. See the flame grow wider, thinner, taller, shorter, flicker, or stand still. Do this for 5-10 minutes, then snuff the candle out.

Method 2: Visualize!

With this method, just see what you want to have happen clearly in your mind. If you want a parking space near the door of a crowded mall, visualize clearly an empty space right near the front door before you leave your house. Looking for a special something? See it clearly, see yourself in possession of it and happy. To enforce the visualization, write down exactly what you want. Be descriptive! If you need it, it will happen. If not, realize there may be a reason it did not occur as you wished; perhaps something better will come along, or it just wasn't appropriate for this thing to happen at this time. Always ask that it be done in the best interests of all concerned. This also works on faulty electronic equipment and many other things; just see the computer, vcr, car, etc working perfectly.

Method 3: Pushing With Energy

Read the beginner logs and master Energy Balls before attempting this one.
Blow up a balloon and set it on the floor (preferably a surface with very little friction; a linoleum floor perhaps)
Form an energy ball, making it as dense as possible. With the energy ball between your hand and the balloon, push the balloon along the floor with the energy ball. Do not touch the balloon with your hand.

Visual Techniques

Moving A Small Object

Step One
Charge your physical body with energy.

Step Two
Then place a stone in front of you.

Step Three
Then focus your eyes on the stone in front of you.

Step Four
Now close your eyes and visualize that stone in front of you.

Step Five
Then visualize that your energy is blending with the stone.

Step Six
Then focus your mind on moving the stone or cup to the left using the power of thought.

Step Seven
Then focus your mind on moving the stone or cup to the right using the power of thought.

Step Eight
Then focus your mind on moving the stone or cup back to the center using the power of thought.

Step Nine
Then focus your mind on moving the stone or cup towards you using the power of thought.

Step Ten
Now focus your mind on moving the stone or cup away from you using the power of thought.

Step Eleven
Then focus your mind on moving the stone or cup back to the center using the power of thought.

Step Twelve
Then in your own time open your eyes.

Remember
To do steps six to eleven a couple of times. Then if you want to try using another small object like a cup.

Moving A Large Object

Step One
Charge your physical body with energy.

Step Two
Then place a chair in front of you.

Step Three
Then focus your eyes on the chair in front of you.

Step Four
Now close your eyes and visualize that chair in front of you.

Step Five
Then visualize that your energy is blending with the chair.

Step Six
Then focus your mind on moving the chair to the left using the power of thought.

Step Seven
Then focus your mind on moving the chair to the right using the power of thought.

Step Eight
Then focus your mind on moving the chair back to the center using the power of thought.

Step Nine
Then focus your mind on moving the chair towards you using the power of thought.

Step Ten
Now focus your mind on moving the chair away from you using the power of thought.

Step Eleven
Then focus your mind on moving the chair back to the center using the power of thought.

Step Twelve
Then in your own time open your eyes.

Moving Your Visual Body/Astral Body

Telekinesis of the astral body / visual body is a form of bi-location and is the ability of moving the astral body by will or thought. Above is an image of astral bi-location caught on flim and was one of the first telekinetic abilities I learned as a young child.

Step One
Charge your physical body with energy.

Step Two
Then close your eyes and see your visual body standing in front of you.

Step Three
Then visualize that your energy is blending with your visual body.

Step Four
Then move your visual body to the left using telekinesis and the power of thought.

Step Five
Then move your visual body to the right using the power of thought.

Step Six
Then move your visual body back to the center using the power of thought.

Step Seven
Then move your visual body backwards using telekinesis and the power of thought.

Step Eight
Then move your visual body forwards using the power of thought.

Step Nine
Then move your visual body back to the center.

Remember
To do steps four to nine a couple of times to get the hang of it.

Physical Techniques

What Can You Do

1. What we do is have an accepting attitude. Believe it can happen. Everyone I ever taught this technique to and who was successful in bending a fork or spoon, had a POSITIVE attitude about it. They may not have believed they could do it but they did believe it was possible. That's a start for the proper frame of mind. Next, believe YOU can!!

2. Focus your attention. So many people say they are concentrating but in fact their minds are scattered and they aren't really into it at all. Be there. Learn to do only one thing at a time. This is difficult in the contexts of our society's established standards. There seems to be a badge of honor attached to being able to do 50 things at once. We somehow seem to derive worth from this. Well, it's unhealthy. It's what contributes to stress, anxiety, elevated blood pressure and even depression and a host of other "dis-eases". Don't get caught up in all that. It's not about how much you can do but how well you do. It's about quality not quantity. It's a fact that the brain can really only think of one think at a time. Work with the natural process of your brain. There is an inner dialogue going on that can be distracting and scattering the energy. There are many techniques that will teach you the discipline that is required for stilling the Mind and to help you learn what true concentration really is. I recommend meditation, or Qigong, Yoga, Tai Chi or any one of the contemplative arts as a viable form to enhance self discipline and awareness.

3. The Art of Stillness. Practice being still. Yes, actually, being still without thinking anything. Try it. All the masters have acquired this skill. They can actually, sit still and think of no-thing. This is why they are able to do the "mystical" manifestations that we see. Opening a lock with the wave of a hand, or seemingly walk about without being noticed. They know how not to cause ripples in the Universal Energy. They have mastered the Self. They truly can focus on one thing and only one thing at a time. The longer you can sit still and still your mind, the more available energy you have. It is in that discipline that teaches, patience, acceptance and unconditional being. This is a skill that will enhance every aspect of your life. It's a great way to enhance one's healing techniques as well.

4. Learn to "Let Go". As soon as something, whether it's an old bias, an old emotion, blouse, anything let go of it. Resolve things in your life as quickly as possible. It will unclutter your mind and your emotions will flow more evenly and smoothly. By learning to, "let go", we also learn to let go of preconceived out come, that is how we "think" it will turn out. If you can't let go then you are still trying to control it. If you are still trying to control things then you close off many pathways of personal and spiritual growth. Let things happen when appropriate to do so.

5. Remember the 'Law of Coalesce'? When you think on something it will attract like thoughts. 20 seconds of one pure thought attracts an equal amount of pure energy of the same resonance and quality. Each 20 mark increases a multiplies the energy. Can you imagine what you could manifest just by 2 minutes of pure unadulterated thought!!? This equation works equally for both types of thoughts, be the positive or negative in origin. Be mindful of what you think on or about. Every action you take was proceeded by a thought. What was the quality of yours?

Those were some of the techniques that will help you open up to all your abilities. They are healthy guide lines for
How to make Psi Balls

PSI Balls (Beginner)

Creating psi balls is the act of shaping energy with the mind. Energy is much easier to manipulate than physical objects, so this is a great beginners exercise. Advance Techniques

Exercise One
Hold your hands out in front of you, with both palms facing. Close your eyes and relax. Concentrate on the space between your hands feel the energy ball between your hands. Try to strengthen this energy field by visualizing the ball growing stronger. If you cannot feel the ball, move your hands away from each other, then closer and closer, trying to feel the point of energy. To me, this feels like a tingling sensation between my hands and in my third eye.

Exercise Two

Well Personally i think Psi Balls Have To do A LOT with TK i mean TK is a form of Psi so anyway here is how to make one if you don't know how. :)
You Cup your hands together and shut your eyes
Then You flex your arm muscle (keep eyes shut)
Let the energy flow in your hands because that's all psi balls are are balls of energy
Don't worry if you can't see it the 1st time you just need to put more energy in
if you don't believe in this WHY ARE YOU HERE?
just getting your attention ok now back to it
Just keep trying i still haven't seen mine yet but i can feel the energy
if your hand twitches that's ok that lets you know that you might be able to see it
throw it at something and see what it does!

How To Build Your Telekinetic Skills

Anyone can learn to move objects with their mind. This exercise will help you increase your telekinetic skills.

Materials You Will Need

… A glass quart jar with a metal lid
… Thin black sewing thread
… Glue
… A wooden match
… A small sewing needle
… Modeling clay

Instructions For Making The Jar

1. Clean the jar and let it dry.
2. Cut the burnable tip off of the wooden match (be careful not to cut near the tip)
3. Put the wooden match on a block of modeling clay
4. Push the small needle through the middle of the match. Do this slowly, with a twisting motion. If the needle is too big, it will break the match. You may also put matches in water and microwave them for 2 minutes, to soften them before putting a needle through them.
5.Push the needle half way through the match.
6. Clean the clay off the needle and the match.
7. Measure and cut a piece of thread long enough to reach from the lid to the middle of the bottle. 8. Glue one end of the thread to the middle of the inside of the lid.
9. Glue one end of the thread to the top of the middle of the match, just above where the needle goes through.
10. Let the glue dry.
11. Put the needle, match, and thread in the jar and screw the lid back on.

How To Use The Jar

1. Put the jar on a table.
2. Stand or sit nearby so you are not touching the table.
3. Hold your hands, palms inward, about three inches away from the outside of the jar. Keep hour hands level with the needle.
4. Breathe deeply and focus your attention on the needle.
5. Move your hands a little, back and forth, imagining lines of energy moving from them to the tip of the needle. Direct the needle to move.

Note: Practice this no more than 20 minutes a day. If you get a headache, stop the exercise. The headaches, usually even with the top of the ears, will go away. Results will take from six-weeks to six months. Best results occurred at night before sleeping.

Bending An Object

Exercise One

1. Find utensil of choice.
2. Hold utensil in your hand / hands however you are comfortable.
3. Sit quietly breathe comfortably relax.
4. Empty mind of all extra chattering and thoughts. Remember stay focused.
5. With eyes closed slowly rub your fingers tips over the surface of the object.
6. Feel don't think about it feel what the surface feels like. Get into the flow of molecules, atoms, energy.
7. This may take a few attempts. You will begin to actual "feel" the energy.
8. At that very moment when you feel it, you and the object as a blend of energy just bend it! If you've done it correctly it will bend!
9. Remember NEVER apply force! You aren't there to physically force it to bend. That's not point of the exercise.

Spoon Bending

Exercise Two

Meditate for half an hour.

Find a spoon or fork.

Hold utensil in your hands.

Sit in a quiet space, breath deeply, and relax yourself. Escape mentally from all thoughts and sounds.

With your eyes shut, rub your fingertips lightly over the surface of the spoon's handle.

Feel the surface without necessarily thinking about it. Become a "part" of it, the atoms of the metal mixing with the atoms of your fingers and the air so that they flow together as thought they are water. Imagine it melting into liquid.

This may take a few attempts. You will begin to actual feel the energy and the warmth on the metal.

At the moment you feel the momentum of the energy, bend it! Don't put physical force on it- you're not testing your ability to bend a spoon with your hands. You already know you can do that. It's your mind we're testing.

Spoon Bending

Exercise Three

First and foremost find an inexpensive quality spoon and test its resistance to make sure its not so flimsy that you can bend it yourself. make sure it is not a peice of silverware that may be too hard for a beginner to bend, and on the possiblity that you do bend it you may not be able to bend a good piece of family silverware back to its original shape.

Now using both hands, hold the spoon out horizontally in front of you in both hands. hold one end of the spoon inside each fist with the curve in the handle pointing up.
Now concentrateand visualize that there is a ball of bright white light just above your head. Concentrate as hard as you can on it getting the light bright and hot as you move it down through the top of your head.
Once it's in your head, keep concentrating onit until you feel it is as bright as it can be. then, slowly visualize the ball moving down your neck, and into your shoulders, then down into your upper arms, and into your forearms, and finally into your wrists. Focus only on the light and feel the energy of it vibrating as it warms you.
When the light reaches your fingers, say out loud, "Bend, bend, bend, and try to bend the spoon in one quick motion. amazingly, the spoon will seem like it is suddenly made of butter and will bend in the middle, with almost no effort at all.

This is my favorite spoon bending technique.

Exercises to Help You Develop Your Abilities

The Compass Exercise

The compass exercise is something I still play around with every now and again. It is one of the easiest "tools" I know of that is accessible to just about anyone, and the are relatively inexpensive. Why a compass? Because the needle of the compass kind of floats and offers the least amount of surface friction and resistance. 12/16/08 delete Chirag Shah
1. Place the compass flatly on a stable surface. It doesn't matter what direction the needle is pointing in. I had someone ask me that once. This is an exercise about clockwise, hopefully. Though, there were those times I do get it moving counter clock wise. I'm not sure why that is really. It happened in the lab when I was involved in erasing static or "white" noise off of cassette tapes. That was part of an experiment we had to extend the tones or beats on a tape. Lets say in a normal range there may be 10 signals in a 10 second span, my job, as well as the others who were participating, was to extend the signals so that there were more in that same span. It worked but every once in awhile I seemed to shorten them instead but that's a whole other story. Just remember to try for clockwise direction of the needle.

2. This method is the HAND method. Place one or both hands about 1 inch or 2 inches above the compass. Close your eyes, but if you close your eyes you'll need a spotter to watch the needle for you.

I suppose you could video yourself and check the tape later. Electronic gadgets! I love'em! Next, DON'T THINK anything! Just relax holding your hand above the compass an have a knowing resolve of what you are there to do--- then just allow the neural network in your brain to do what it knows how to do. Be mindful, however, of why you are there doing what you are doing just don't think about it, that's all. You are not suppose to be engaging the cognitive part of your brain. You may or may not feel the energy surge through your arms and fingers. I usually do. Sometimes, my hair static's out and I look like I've been frightened or about to be hit by lightning. If that isn't a sight!! That's all there is to this exercise. Simple, easy and to the point. Your goal and only goal at this juncture is to get the needle to move.

A word of CAUTION. Don't use an expensive compass, as usually this exercise winds up ruining it to work as an actual compass again. This energy will alter certain structures.

Cork and Water Exercise

Meditate for half an hour.

Cut a piece of thread about 10 inches long. Tie a wide object to it, like a needle, a toothpick, or a short piece of a wooden rod. Hang the string so that you can sit comfortably in front of the hanging object.

Sit far enough away from the string so that you know you aren't making the object spin with your breathing. Let the object come to a complete stop, not turning at all in midair.

Take a deep breath.

Focus all your attention on one side of the object, right or left, it doesn't matter which. Imagine the object slowly turning as if your mind was really pushing against that side of it. You can use your fingers to "point" your energy, but do not touch the object.

Once it starts to turn, and who knows how long it will take you to get this far, imagine that your energy pushes it faster so it speeds up. It should turn with greater momentum.

Practice this. Once you get the hang of it, keep using this method to get the object to swing instead of just spin. Good luck!

Third eye

2009-01-20T09:51:00.001+05:30

The meditation technique which you are going to read is 'Trataka' (also known as third eye meditation). In the belief system of 'Tantra' and 'Hatha Yoga' there is a concept of Kundalini.

Have you ever heard of Tantra or 'Hatha' Yoga ? If not then let me tell you very briefly that 'Tantra' is a sort of esoteric spiritual path that involves doing a number of activities which seem bizarre and odd to many people. Soon I'll write a separate article on Tantra. Keep watching '

'Hatha' Yoga is a branch of Yoga and it involves indulging in various physical exercises and breathing routines (known as Pranayam.) Many things in 'Hatha Yoga' and Tantra are common' . In this article, without going into the details of Tantra, Hatha Yoga or Pranayam, I have tried to present a simple meditation technique of third eye. The topics of Tantra, Hatha & Pranayam will be covered in other articles soon)

It has been discovered that there are seven chakras (or points of consciousness) in our body. These Chakras (literally Chakra means rings) are situated at different points in our body. Among these Chakras, the 6th Chakra is known as 'Aagya Chakra' located between the eyebrows and is said to be the seat of the M-y-s-t-i-c-a-l "Third Eye".

The physical location of this chakra is at the center of our forehead. Just above the place between our eyes. It is believed that Kundalini (the energy field) travels from the first Chakra (also known as Muladhara Chakra, situated at the base of our spine) and travels to 2nd, 3rd, 4th…..chakra to reach the 7th Chakra of Sahasrara. Here it meets with the Supreme Consciousness- Shiva. The 'Agya Chakra' is the 6th chakra (the second last Chakra in the path of Kundalini).

This 3rd eye meditation revolves around this 6th center of consciousness - Agya Chakra. This Agya Chakra' is considered as the center where our third eye resides. Though there is no physical third eye present in the body but at a more subtle, spiritual plane it has been experienced by many people that a stimulating center of consciousness exist here. Trataka (or third eye meditation) is the meditation technique of 'Agya Chakra'. When we focus our awareness on third eye, we automatically and instantly attain a meditative state.

Now without further going into the scientific explanation or spiritual significance of this meditation technique let us learn the exact method of this simple meditation technique of 'Trataka' which may take you into a meditative state instantly.
Here is the method:

(Please don't do this meditation in train or bus i.e. while traveling. You'll not be able to do it properly when your body is in motion)

Sit in the lotus pose (cross legged). [if it not possible for you then sit comfortably on chair or bad]
• 1 Keep your spine straight.
• 2 Close your eyes.
• 3 Inhale and exhale deeply for 3 times.

Now concentrate on the middle of your forehead around the area which is a few centimeters above the middle of your eyes.

Keep your eyes closed and draw both of your eyes towards this center point of 3rd eye. I mean just look upwards with your eyes closed . Focus your closed eyes at 20-25 degrees above just at the center of the forehead (at the place of third eye.) Now slowly at about two-second interval, start counting in your mind backward from one hundred to one (that is 100,99,98,97....and so on). As you do it, keep your eyes centered towards the third eye.

I want to clear a doubt which comes in the mind of many people.
Well it seems too vogue to know the exact position of third eye. In the middle of forehead is OK. but as I try to concentrate my both eyes at that point I get confused where is the exact point of third eye ? Is there a way to know that I have centered my eyes exactly on third eye?

Answer : To know exactly that you have centered your eyes on the third eye is very simple. As you draw your eyes towards the center of forehead by looking upwards at 20-25 degree angle, at a particular point both of your eyes will become still, absolutely motionless. You will feel as if a force is slowly pulling your eyes towards itself. It will be just like a magnetic attraction. As and when you experience this state, you'll be at the right point ! ]

Do you know what you'll feel ? You'll feel a pleasant strain on your eyes.
yes ! a pleasant strain in eyes.
There will be a strain but you will enjoy it. By the time you reach 3..2...1(in backward counting), you will feel a strange sensation in and around your third eye. There will be a feeling which is difficult to describe in words. Keep your concentration on third eye.

Once you achieved this state of stillness of eyes many of you will feel as if you can see your thoughts. Just like a screen you will see your thought appearing before you
. Have you ever thought what is the source through which we see the inner thought process of our body ?. When you close your eyes there are many things which we see and observe. We observe all those things through third eye.

Your thoughts will stop. If they appear at all, you will be able to see them like a dream. In this situation you will realize the real watcher in you. You will be able to easily perceive the witness inside you. Something different from body and mind and yet a part of you.

Just be in this state for 10-15 minutes.

Now slowly return from this state to the state of normalcy. Release the strain from your eyes and slowly shift them from the third eye to their normal position. Let them loose and free. Move your consciousness from the third eye.

Be still for few minutes. Allow the eyes to retain their normal movements. Inhale and exhale deeply for three time. Slowly open your eyes. Your meditation is complete.

This third eye meditation is a very powerful method for developing concentration. This is also a very very helpful exercise for eyes too. Your eyes will remain healthy. No matter how much strain and tension your eyes are subjected to in a day, doing this meditation daily in morning and evening insure your eyes against any further damage.

Meditating on 'Agya Chakra' is also believed to be helpful in developing intuitive power. Doing this meditation regularly certainly helps in developing intuition but I must clarify that the concept of intuition and clairvoyance are beyond the scope of this website. Here we will restrict ourselves with just learning meditation. Please note that we should not learn meditation for gaining some kind of meta-physical or supernatural expertise.

Learn meditation for the sheer joy of meditation, for the bliss it provides us. If you expect something from it, you will deviate from the path. Don't expect anything and you may get many rewards.

FEW WORDS OF W-A-R-N-I-N-G

Though I have taken care in explaining this meditation technique of Trataka by telling you just that which is sufficient for you ; I still feel that you should be aware of the sensitiveness of this meditation and about some precautions which you should follow while trying this.

When you meditate on Agya Chakra, you meditate on a part of your subtle body. It may happen that when you meditate on your third eye, you feel that the center of your forehead is heating up. When it happens it indicates that the third eye is attracting energy of the Kundalini. Though this heating is not harmful, you should be very careful. There may be a feeling of hotness with itching on third eye area. As and when it happens stop immediately. As a layman who does not know the intricacy of this Kundalini and its various paths, it s better to limit oneself to the process of meditation only i.e. achieving a still and thought-free state of existence.

Please don't indulge in this meditation too deeply if you start feeling too much hot sensation on your third eye area. Few things should be used only in moderation if we do not have the capacity to handle their larger implication.

So be happy and be meditative. Try third eye meditation without giving any thought to Kundalini awakening. Just do what has been told and you will be in meditation. The awakening of Kundalini is a concept of yogis who are full time dedicated to this subject. We, as a common men and women of twenty first century, neither have he time nor the patience which is required for Kundalini awakening. Nevertheless, if you do want to know more and experiment on this, please consult a yogic expert who can personally guide you. As far as meditation is concerned what I have told you is enough

Psychic dreams

2009-01-20T09:28:00.000+05:30

Dreams of Apparitions

These dreams involve people who are dead, whether you know the person or not. The prevailing theory is that in some form, some aspect of that person is actually communicating to you through your dream. Apparition dreams may or may not be purely symbolic, but all apparitions come specifically to convey a personal message. This personal message may not be for the dreamer, though. It is common, for example, for apparitions to appear to people who didn't know them very well, and to usually give a message to the dreamer to pass on to the loved ones the deceased left behind. Most often, this message is to let the family they love know that they are happy and to get on with their own lives.

Clairaudient Dreams

These dreams involve sounds in which you can clearly hear information.

Clairsentient Dreams

These dreams involve clear empathic feelings or sensations about an event that is occurring as you dream it.

Clairvoyant Dreams

Clairvoyant dreams are dreams that occur simultaneously with the dream experience of the event you see. There is absolutely nothing you can do about changing or preventing anything you see in a clairvoyant dream. Clairvoyant dreams are almost always experienced exactly as the event actually happened, involving less purely symbolic information than other psychic dreams.

Premonition Or Precognitive Dreams

These are also called futuristic dreams sometimes. They tell us what might occur in the future, not what will necessarily occur. They can be entirely straight forward, or purely symbolic. Precognitive or premonition dreams can be used as tools to prevent or change future events. If you take them as a warning ahead of time, they give you the option to change events.

Telepathic Dreams

These are dreams in which communication is made directly from one energy source to another without any mechanical assistance of any kind.

Dream Recall Tips

-We've all experienced waking up and just knowing that we were having a really interesting, creative or even enlightening dream but we just can't quite remember the details or theme. It's a very frustrating feeling, especially when it annoys you throughout the day as activities trigger just a bit of that previous nights dream... just enough to give you a feeling, but not enough for you to remember details.

In this article, Brilliant Dreams has compiled a few dream recall tips that can work on their own or synergistically with the Brilliant Dreams Dream Enhancement supplement to help you dramatically improve your dream recall. The first section contains ten quick dream recall tips, followed by a section discussing dream journals and tips on maintaining a dream journal. As with most techniques, these dream recall tips work best when applied consistently over time.

TIPS TO IMPROVE DREAM RECALL

1) Maintain good, consistent sleep habits. Not getting enough sleep or going to bed 'dog-tired' can dramatically reduce natural dreaming activity. The Mayo Clinic website offers a list of tips if you are having trouble getting restful sleep.
2) When you go to bed tell yourself that you will remember your dreams. Repeat "I will remember my dreams" to yourself several times as you drift off to sleep. It sounds odd, but this tip has been shown again and again to be one of the most helpful.
3) Try to wake up slowly to remain within the 'mood' of your last dream. Buy an alarm clock with a gentle wake setting (sometimes called a progressive wake).
4) Awake at least once during the night, many times this will occur around an REM sleep cycle. Set an alarm or drink a lot of water prior to bed to ensure you have to wake up at least once.
5) Think about, but do not dwell upon your mood/emotions as you drift off to sleep.
6) Avoid alcohol near bedtime. Alcohol reduces the frequency and density of REM sleep.
7) Keep a pad and pencil next to your bed so you can jot down quick notes about your dream if you awake during the night (you may not remember it by morning) or as soon as you get up in the morning. Just the process of writing things down may help you recall more information about your dreams.
8) Start a dream journal (see dream journal tips below). Take your notes and recollections of you dreams and record your dreams in journal or story form.
9) Discuss your dreams with friends and family members. Just articulating your dreams can help you remember additional details.
10) If you awake during the night, think about your previous dream as you go back to sleep. This will help to reinforce the dream for improved dream recall in the morning.

KEEPING A DREAM JOURNAL

Go ahead, start a Dream Journal tonight! All you need is a pen and paper (and the ability to recall a least some part of you dreams, of course!). A dream journal can be anything from just brief notes on the themes and emotions of your dreams to full fledged stories based on your dream content. You decide! Find out more below or feel free to skip ahead to our dream journal tips.

The best way to start is to take a new notebook and pen and place them at your bedside. Use this notebook exclusively as your dream journal (for you high techs out there, you can also use a personal voice recorder). As you go to bed tonight, take a moment and reflect on how you are presently feeling. Write the date on a new page and one or two brief adjectives describing how you feel, for example: Relaxed, Tired, Anxious, Emotional, Happy, Stressed, Peaceful, etc. We will come back to why this is important in a moment. Oh yeah, don't forget to take your Brilliant Dreams! If you awake from a dream during the night, make sure you immediately write down a few notes about what you were dreaming.

What kind of dream were you having? What details can you remember? How do you feel upon waking up? Why can't you see what you are writing... (tip turn on a bedside lamp, or, better yet get a small desk/book light).

When you wake up in the morning (hopefully in an unrushed, relaxed manner) keep your eyes closed an reflect on what you were just dreaming, then write down the theme, details, your emotions, etc. Don't worry if you wake up and don't remember dreaming at all, just because you have a dream journal handy doesn't mean your dreams will instantly be at the forefront of your mind (hint you need Brilliant Dreams for that).

Soon your dream habits will become apparent. You can analyze how often you remember your dreams and to what detail. More importantly (remember writing down how you felt when you went to bed?) you can discover how your emotional mind set at bedtime affects your dreams and dream recall! This can vary greatly from person to person. Some people have intense and interesting dreams during times of stress, others dream little or have poor quality dreams. You will be able to find out how your bedtime emotions and events in your life (are you recently in love? stressed at work/school? on vacation?) affect your dreams. Other factors to consider would be dreams when you are having your period or are pregnant (sorry guys, but these are hormone intensive activities; both are well known to affect dream habits).

DREAM JOURNAL TIPS
1) Use a notebook exclusively for your dream journal. Fancy or plain doesn't matter, it's whether or not you use it that counts.
2) Keep your journal and pen next to your bed and turned to a blank page for tonight's dreams. Just place them next to your bottle of Brilliant Dreams!
3) Maintain a consistent format for writing notes about your dreams. Make sure you date each page. An example format may be the date, your bedtime emotions, an area for quick middle-of-the-night or wake up notes and then another are or subsequent pages for your dream in a more detailed or story format.
4) As you are writing down details, ask yourself what these dream symbols, themes or emotions may mean, add your thoughts about that as well.
5) Don't worry about grammar or punctuation when you are quickly writing down details. The goal is to get the ideas on paper before they fade. You can then incorporate these quick notes done in your own shorthand into well written dream documentation or stories if you so desire.
6) Title your dreams. Just pick something that fits well or is interesting or amusing. You can be the highlight of the cocktail party with lines like "...well, if you want to talk about wild nights, let me tell you about my 'Trying On Bathing Suits With Cleopatra And Kramer From Seinfeld' dream.I hope you have found these Dream Recall and Dream Journal tips helpful.

Self Affirmations

2009-01-20T09:23:00.000+05:30

1. "ALL IS WELL IS MY WORLD. I APPROVE OF MYSELF"

2."In the infinity of the life where I am, all is perfect, whole, and complete, and yet life is ever changing. There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stuck or static or stale, for each moment is ever new and fresh. I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own to use in any way I choose. Every moment of life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now. All is well in my world."

3."In the infinity of the life where I am, all is perfect, whole, and complete. I believe in a power far greater than I am that flows through me every moment of every day. I open myself to the wisdom within, knowing that there is only One Intelligence in this Universe. Out of this One Intelligence comes all the answers, all the solutions, all the healings, all the new creations. I trust this power and Intelligence, knowing that whatever I need to know is revealed to me, and that whatever I need comes to me in the right time, space, and sequence. All is well in my world."

4."In the infinity of the life where I am, all is perfect, whole, and complete. I am always Divinely protected and guided. It is safe for me to look within myself. It is safe for me to look into the past. It is safe for me to enlarge my viewpoint of life. I am foe more than my personality - past, present, or future. I mow choose to rise above my personality problems to recognize the magnificence of my being. I am totally willing to learn to love myself. All is well in my world."

5."In the infinity of the life where I am, all is perfect, whole, and complete. The past has no power over me because I am willing to learn and to change. I see the past as necessary to bring me to where I am today. I am willing to begin where I am right now to clean the rooms of my mental house. I know it does not matter where I start, so I now begin with the smallest and the easiest rooms, and in that way I will see results quickly. I am thrilled to be in the middle of this adventure, for I know I will never fo through this particular experience again. I am willing to see myself free. All is well in my world."

6."In the infinity of the life where I am, all is perfect, whole, and complete. I no longer choose to believe in old limitations and lack. I mow choose to begin to see myself as the Universe sees me - perfect, whole, and complete. The truth of my Being is that I was created perfect, whole, and complete. I will always be perfect, whole, and complete. I now choose to live my life from this understanding. I am in the right place at the right time, doing the right thing. All is well in my world."

7."In the infinity of the life where I am, all is perfect, whole, and complete. I now choose calmly and objectively to see my old patterns and I am willing to make changes. I am teachable. I can learn. I am willing to change. I choose to have fun doing this. I choose to react as though I have found a treasure when I discover something else to release. I see and feel myself changing moment by moment. Thoughts no longer have any power over me. I am the power in the world. I choose to be free. All is well in my world."

8."In the infinity of the life where I am, all is perfect, whole, and complete. I see any resistance patterns within me only as something else to release. They have no power over me. I am the power in my world. I flow with the changes taking place in my life as best I can. I approve of myself and the way I am changing. I am doing the best I can. Each day gets easier. I rejoice that I am in the rhythm and flow of my ever-changing life. Today is a wonderful day. I choose to make it so. All is well in my world."

9."In the infinity of the life where I am, all is perfect, whole, and complete. Change is the natural law of my life. I welcome change. I am willing to change. I choose to change my thinking. I choose to change the words I use. I move from the old to the new with ease and with joy. It is easier for me to forgive than I thought. Forgiving makes me feel free and light. It is with joy that I learn to love myself more and more. The more resentment I release, the more love I have to express. Changing my thoughts makes me feel good. I am learning to choose to make today a pleasure to experience. All is well in my world."

10."In the infinity of the life where I am, all is perfect, whole, and complete. My life is ever new. Each moment of my life is new and fresh and vital. I use my affirmative thinking to create exactly what I want. This is a new day. I am a new me. I think differently. I speak differently. I act differently. Others treat me differently. My new world is a reflection of my new thinking. It is a joy and a delight to plant new seeds, for I know these seeds will become my new experiences. All is well in my world."

11."In the infinity of the life where I am, all is perfect, whole, and complete. I support myself and life supports me. I see evidence of the Law working all around me and in every area of my life. I reinforce that which I learn in joyous ways. My days begin with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, "All is Good" I love who I am and all that I do. I am the living, loving, joyous expression of life. All is well in my world."

12."In the infinity of the life where I am, all is perfect, whole, and complete. I live in harmony and balance with everyone I know. Deep at the center of my being, there is an infinite well of love. I now allow this love to flow to the surface. It fills my heart, my body, my mind, my consciousness, my very being, and radiates out from me in all directions and returns to me multiplied. The more love I use and give, the more I have to give. The supply is endless. The use of love makes me feel good; It is an expression of my inner joy. I love myself; therefore, I take loving care of my body. I lovingly feed it nourishing foods and beverages; I lovingly groom it and dress it, and my body and energy. I love myself; therefore, I provide for myself a comfortable home, one that fills all my needs and is a pleasure to be in. I fill the room with the vibration of love so that all who enter, myself included, will feel this love and be nourished by it. I love myself; therefore, I work at a job I truly enjoy doing, one that uses my creative talents and abilities, working with and for people I love and who Love me, and earning a good income. I love myself; therefore, I behave and think in a loving way to all people for I know that which I give out returns to me multiplied. I only attract loving people in my world, for they are a mirror of what I am. I love myself; therefore, I love totally in the now, experiencing each moment as good and knowing that my future is bright and joyous and secure, for I am a beloved child of the Universe, and the Universe lovingly takes care of me now and forever more. All is well in my world."

13."In the infinity of the life where I am, all is perfect, whole, and complete. My unique creative talents and abilities flow through me and are expressed in deeply satisfying ways. There are people out there who are always looking for my services. I am always in demand and can pick and choose what I want to do. I earn good money doing what satisfies me. My work is a joy and a pleasure. All is well in

14."In the infinity of the life where I am, all is perfect, whole, and complete. I am one with the Power that created me. I have within me all the ingredients for success. I now allow the success formula to flow through me and manifest in my world. Whatever I am guided to do will be a success. I learn from every experience. I go from success to success and from glory to glory. My pathway is a series of stepping stones to ever greater success. All is well in my world."

15."In the infinity of the life where I am, all is perfect, whole, and complete. I am one with the power that created me. I am totally open and receptive to the abundant flow of prosperity that the Universe offers. All my needs and desire are met before I even ask. I am Divinely guided and protected, and I make choices that are beneficial for me. I rejoice in others success, knowing there is plenty for us all. I am constantly increasing my conscious awareness of abundance, and this reflects in a constantly increasing incomes. My good comes from everywhere and everyone. All is well in my world."

16."In the infinity of the life where I am, all is perfect, whole, and complete. I recognize my body as a good friend. Each cell is my body has Divine Intelligence. I listen to what it tells me, and know that its advice is valid. I am always safe, and Divinely protected and guided. I choose to be healthy and free. All is well in my world."

17."In the infinity of the life where I am, all is perfect, whole, and complete. Each one of us, myself included, experiences the richness and fullness of life in ways that are meaningful to us. I now look at the past with love and choose to learn from my old experiences. There is no right or wrong, now good or bad. The past is over and done. There is only the experience of the moment. I love myself for bringing myself through the past into this present moment. I share what and who I am, for we are all one in Spirit. All is well in my world."

18.”I APPROVE OF MYSELF.”